Human Performance Optimization w/ Dr. Ford Dyke: The Five Facets of Mindfulness in 2 Min
Welcome to The Self-Regulation Station: A podcast designed for Human Performance Optimization. In this episode, Dr. Dyke showcases The Five Facets of Mindfulness: Observation, Description, Awareness, Non-judgment, and Non-reactivity.
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Collaborate w/ Dr. Ford Dyke: Services (https://www.forddyke.com/services)
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Be [Hu]man.™
Ford Dyke, Ph.D.
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정보
- 프로그램
- 채널
- 주기시리즈
- 발행일2022년 7월 10일 오전 5:00 UTC
- 길이2분
- 시즌5
- 에피소드4
- 등급전체 연령 사용가