I Am More Than The Lies I Tell Myself About Me

I am delighted to introduce this week's distinguished guest, Cheryl Schimmel, an expert in mental health counseling. Together, we will delve into the profound topic of "SHAME" that Cheryl describes as (Self Hatred At My Expense)" and explore its underlying causes. Through open and honest dialogue, we will share our personal journeys, confront the pain, and strive for a transformative and optimistic self-examination. This discussion is important for those seeking healing and a more enlightened perspective on themselves and life.⁠