I Am Pain Free: Naturally & Faithfully

Rob Rene
  • 5.0 (13)
  • CHRISTIANITY
  • UPDATED WEEKLY

Welcome to the 'I am Pain Free Podcast', your go-to resource for inspiration, information, and transformation if you're tired of living with chronic pain. I'm your host, Rob Rene. If you're suffering from persistent pain, I understand—I've been there. From being a Division One USA runner to waking up in pain every day after a life-altering accident, I've walked the road of recovery and now, I'm on a mission to share my journey with you. In each episode, we delve into natural, drug-free solutions to manage pain and regain control of your well-being. Together, we'll uncover the secrets that big pharma is hiding from you, bringing in expert medical guests with decades of experience. Whether you're personally battling chronic pain or supporting someone who is, the 'I am Pain Free' Podcast is here to serve as your guiding light. Get ready to embark on a journey of hope, healing, and renewal. Join us as we navigate towards healing, naturally and faithfully. Subscribe now to ensure you don't miss the first episode, coming your way very soon! Thank you for your support, and together, let's embrace a pain-free life. Visit https://iampainfree.com/ for more information. About Rob Rene: Rob is a health expert with a passion cultivated early in life as a National champion and Division 1 college runner. After a near-death experience ended his running career, Rob climbed the corporate ladder at numerous Fortune 500 companies before uncovering many of the failings and deceptions in modern medicine. Through his research, he’s become a Frequency Specialist and avid all-natural health enthusiast, serving as the CEO of a health solutions company.

  1. 6D AGO

    Are You Fueling Your Pain?

    Are you fueling your pain? The shocking link between nutrition and chronic pain relief might surprise you. I'm thrilled to welcome Julianne Meade, a former nurse turned holistic health coach and nutrition specialist, to the show today. Julianne brings her wealth of experience to shed light on three crucial aspects of managing chronic pain: Self-care strategies to reduce reliance on medicationsThe role of inflammation in pain and how to manage it through nutritionSimple lifestyle changes to address both pain and chronic fatigue The Inflammation-Pain ConnectionInflammation is often at the root of many health issues, including chronic pain. Julianne shares insights on how to identify and address inflammation in your body, emphasizing the importance of nutrition in this process. Nutrition as a Powerful ToolDiscover how making small changes to your diet can have a big impact on pain management. Julianne offers practical tips for incorporating anti-inflammatory foods into your meals and reducing ultra-processed options. Beyond Diet: Holistic Approaches to Pain ManagementLearn about other crucial factors in managing chronic pain, including: The importance of quality sleepFinding the right balance in exerciseStress management techniques Tackling Fatigue Head-OnIf you're struggling with low energy, Julianne provides valuable advice on natural ways to boost your vitality without relying on caffeine or energy drinks. Don't miss this opportunity to gain insights from a healthcare professional who's seen both sides of pain management. Julianne's unique perspective combines traditional medical knowledge with holistic health practices, offering a fresh approach to living pain-free. Tune in to discover how small changes in your lifestyle could lead to significant improvements in your pain levels and overall well-being.

    34 min

  2. MAR 13

    Pain Is Not Your Destiny

    Have you ever felt trapped in a cycle of chronic pain, desperately seeking relief but finding only temporary solutions? That's exactly where Monique Derouen found herself for over 20 years. From multiple surgeries to a cocktail of nine daily medications, Monique's journey through chronic pain seemed endless. But everything changed when she made a pivotal decision to explore holistic healing methods. In this eye-opening episode of the I Am Pain Free podcast, Monique shares her remarkable transformation from constant suffering to living pain-free for the past decade. A Journey from Despair to HopeMonique's story is a testament to the power of curiosity and perseverance. She reveals how a simple choice to try essential oils sparked a chain reaction that led her to explore yoga, mind-body connection, and eventually become a certified holistic practitioner. Key Insights You'll Gain:How Monique transitioned from nine daily prescriptions to a medication-free lifestyleThe unexpected connection between childhood experiences and chronic painWhy understanding the nervous system was a game-changer in Monique's healing processThe importance of embodying knowledge rather than just accumulating informationHow Monique's personal journey inspired her to help others find freedom from chronic pain Embracing Holistic HealingMonique's approach goes beyond just addressing physical symptoms. She emphasizes the interconnectedness of mind, body, and spirit in the healing process. Her story illustrates how addressing emotional and psychological factors can lead to profound physical healing. "We only know what we know. We only know what we've been taught up to this point and what we've experienced in our own world. And there's a whole lot out there that we don't even know that we don't know." This episode is a must-listen for anyone struggling with chronic pain or seeking alternative approaches to health and wellness. Monique's journey offers hope and practical insights for those ready to explore holistic healing methods. Are you ready to discover how you can transform your health and break free from chronic pain? Tune in to hear Monique's full story and learn how you can apply her insights to your own life.

    34 min

  3. FEB 27

    Exploring The Truth About Chronic Fatigue

    Are you or someone you know struggling with unexplained fatigue, pain, or cognitive issues? You might be dealing with ME/CFS (Myalgic Encephalomyelitis/Chronic Fatigue Syndrome) or long COVID. In this eye-opening episode, I sit down with Dr. Leonard Jason, a clinical psychologist and professor at DePaul University, who has dedicated decades to researching these often misunderstood conditions. Dr. Jason shares his personal journey into ME/CFS research and reveals shocking statistics about its prevalence. We discuss the challenges in diagnosing these conditions and the importance of proper terminology. You'll learn about: Key Insights from Dr. Leonard Jason:The surprising link between viral infections and chronic illnessesHow inflammation plays a crucial role in ME/CFS and long COVIDThe DePaul Symptom Questionnaire: A tool for better diagnosisFour essential strategies for managing chronic fatigue and pain Practical Takeaways for Better Health: 1. Nutrition: The impact of diet on managing chronic conditions 2. Social Connection: Why combating loneliness is as important as quitting smoking 3. Purpose: The healing power of having daily goals and activities 4. Activity Management: Understanding your "energy envelope" for sustainable improvement Whether you're a healthcare professional, someone living with chronic fatigue, or simply interested in holistic health approaches, this episode offers valuable insights and practical advice. Dr. Jason's research challenges conventional wisdom and provides hope for those struggling with these complex conditions. Don't miss this opportunity to gain a deeper understanding of ME/CFS and long COVID, and discover strategies that could make a real difference in your life or the lives of those you care about.

    35 min

  4. FEB 20

    The Hidden Epidemic

    Are you feeling constantly drained, battling unexplained pain, or struggling with a cluster of confusing symptoms? You're not alone. In this eye-opening episode, I sit down with Lorrie Rivers, creator of the HEAL program, to uncover the hidden epidemic of chronic fatigue and its root causes. Lorrie shares her personal journey from collapsing on a film set to being bedridden for years, and how she ultimately found her way back to vibrant health. Her story is a testament to the power of addressing the root causes of illness rather than just treating symptoms. The Four Root Causes of Chronic Illness1. Toxins: The "mother" of all root causes, opening the door to other health issues. 2. Pathogens: Including parasites, viruses, and mold that thrive in a toxic environment. 3. Environment: Factors like electromagnetic frequencies (EMFs) that interact with other root causes. 4. Trauma and Emotional Stress: The often-overlooked connection between our emotions and physical health. Key Takeaways from This Episode• Understand why conventional medicine often fails to address chronic fatigue • Learn about the hidden epidemic of toxins in our environment and their impact on health • Discover the surprising truth about parasites and their role in chronic illness • Gain insights into how EMFs might be affecting your health more than you realize • Explore the connection between emotional well-being and physical health A Path to HealingLorrie's HEAL program offers a personalized approach to addressing these root causes, empowering you to become the CEO of your own health. Whether you're dealing with chronic fatigue, unexplained pain, or other mysterious symptoms, this episode provides hope and practical steps towards reclaiming your vitality. Remember, no matter where you are in your health journey, healing is possible. It's time to peel back the layers and rediscover your body's innate blueprint for health.

    35 min

  5. FEB 13

    The Toxic Five

    Are you feeling constantly drained, struggling with unexplained fatigue, or dealing with the lingering effects of long COVID? You're not alone, and there might be more to your symptoms than meets the eye. In this eye-opening episode of the I Am Pain Free podcast, I sit down with Dr. Evan Hirsch, a functional medicine expert on a mission to help a million people overcome chronic fatigue syndrome and long COVID. Dr. Hirsch shares his personal journey from conventional medicine to uncovering the root causes of chronic fatigue. He introduces us to the "Toxic Five" - a combination of environmental factors that he believes are at the core of many chronic health issues: The Toxic Five:1. Heavy metals2. Chemicals3. Molds4. Infections5. Nervous system dysfunction We explore each of these factors in depth, discussing their sources, impacts on our health, and why addressing all five is crucial for true healing. Dr. Hirsch also touches on the limitations of conventional testing and introduces his innovative Energy MD Method for comprehensive healing. Key Takeaways:Understand how environmental toxins accumulate in our bodies over timeLearn about hidden sources of toxins in our everyday livesDiscover why addressing all "Toxic Five" factors is essential for overcoming chronic fatigueGain insights into the limitations of conventional medical testing for these issuesGet a sneak peek at Dr. Hirsch's four-step Energy MD Method for healing Whether you're dealing with chronic fatigue, recovering from long COVID, or simply want to optimize your health, this conversation offers valuable insights into the often-overlooked environmental factors affecting our well-being. Join us as we uncover the path to renewed energy and vitality! "I've never met anybody who's addressed the toxic five and hasn't gotten better." - Dr. Evan Hirsch Ready to take control of your health? Don't miss the opportunity to learn more about Dr. Hirsch's approach at energymdmethod.com, where you can access his free masterclass and explore if his program is right for you.

    39 min

  6. FEB 6

    From Exhausted to Energized

    Are you feeling drained, struggling with chronic fatigue, or simply yearning for more energy in your daily life? You're not alone. We're facing a human energy crisis, and it's time to shine a light on the solutions. In this eye-opening episode, I sit down with Dr. Jacob Teitelbaum, a renowned expert in treating chronic fatigue syndrome, fibromyalgia, and pain. With over 50 years of experience and personal triumph over chronic fatigue, Dr. Teitelbaum shares his invaluable insights on optimizing energy levels naturally. The Perfect Storm of FatigueNutritional deficiencies in the modern dietLack of exercise and sunlight exposureInsufficient sleepIncreased stress in our fast-paced world The SHINE Protocol: Your Blueprint for VitalityDiscover Dr. Teitelbaum's powerful SHINE protocol, a comprehensive approach to boosting energy and overall well-being: SleepHormonesInflammationNutritionExercise Learn practical tips for each component, including: Natural sleep aids and strategies for better restUnderstanding hormone imbalances and simple solutionsReducing inflammation through diet and supplementsOptimizing nutrition with whole foods and key supplementsIncorporating enjoyable, sustainable exercise into your routine Beyond SHINE: Additional Energy BoostersDr. Teitelbaum shares bonus recommendations to supercharge your energy, including: The power of HRG80 Red GinsengThe Smart Energy System supplementThe importance of doing activities you enjoy A Holistic Approach to WellnessThis episode isn't just about treating symptoms—it's about embracing a holistic lifestyle that nurtures your body, mind, and spirit. Dr. Teitelbaum emphasizes the importance of listening to your body, finding joy in your health journey, and connecting with others for support and motivation. Whether you're dealing with chronic fatigue syndrome, fibromyalgia, or simply want to optimize your energy levels, this conversation offers a wealth of practical, natural solutions to help you reclaim your vitality. Are you ready to shine and rediscover your energy? Tune in to learn how you can go from fatigue to fantastic, naturally and faithfully.

    36 min

  7. JAN 30

    The Truth About Pain

    Are you tired of living with chronic pain? Do you feel like you've tried everything, but nothing seems to work? Well, I've got some exciting news for you. In this episode of the I Am Pain Free podcast, I sit down with Dr. Jacob Teitelbaum, a renowned expert with over 50 years of experience in treating pain and fatigue. Dr. Teitelbaum shares his incredible journey from being a homeless med school dropout to becoming a leading authority in pain management. His unique perspective, shaped by both conventional medicine and holistic approaches, offers a fresh take on understanding and treating various types of pain. Key Insights on Pain ManagementIn this enlightening conversation, we explore: The true nature of pain and why it's not an outside invaderHow to identify the root causes of different types of painNatural and effective strategies for managing muscle pain, inflammation, and nerve painSurprising facts about migraines and how to address themThe connection between gut health and chronic pain conditions Practical Solutions You Can Start TodayDr. Teitelbaum doesn't just talk theory - he provides actionable advice that you can implement right away. Learn about: The power of specific supplements like curcumin and Boswellia for inflammationA simple vitamin powder that could be a game-changer for your painThe unexpected role of caffeine in migraine treatmentA little-known compound called PEA that's showing promising results in pain studies Beyond Pain: Addressing Chronic Fatigue and FibromyalgiaWe also touch on Dr. Teitelbaum's groundbreaking work with chronic fatigue syndrome and fibromyalgia. His SHINE protocol has shown remarkable results, offering hope to those struggling with these complex conditions. Whether you're dealing with occasional aches or chronic, debilitating pain, this episode is packed with valuable information that could change your life. Dr. Teitelbaum's approach combines the best of conventional and alternative medicine, giving you a comprehensive toolkit for reclaiming your health and vitality. Don't miss this opportunity to learn from one of the leading experts in the field. Tune in and take the first step towards a pain-free life!

    34 min

  8. JAN 23

    From Burnout to Breakthrough

    Are you tired of feeling overwhelmed, stressed, and in constant pain? It's time to tune in to your body's internal wisdom and discover a path to healing that goes beyond traditional methods. In this eye-opening episode, I sit down with Sarah Vittori, a peak performance expert and holistic healing practitioner. Sarah shares her inspiring journey from burnout to vibrant health, offering valuable insights on how to reconnect with your body's natural rhythms and unlock your full potential. Reconnecting with Your Body's WisdomSarah emphasizes the importance of listening to our internal needs and honoring our body's signals. She explains how ignoring these cues can lead to chronic pain, fatigue, and burnout. By learning to tune in to our bodies, we can: Identify and address the root causes of pain and discomfortDevelop a more balanced approach to work and restImprove our overall well-being and performance The Power of Holistic HealingDiscover the fascinating world of holistic healing modalities that Sarah incorporates in her practice: The MELT Method: A gentle approach to hydrating connective tissue and releasing stuck stressSomatic Experiencing: A body-oriented approach to healing trauma and regulating the nervous systemBiodynamic Craniosacral Therapy: A subtle yet powerful technique for promoting whole-body healing Practical Tips for Everyday WellnessSarah offers actionable advice for incorporating wellness practices into your daily life: Create space for rest and recovery in your schedulePractice active listening to your body's needsPrioritize hydration, movement, and exposure to natural elements The Importance of Hope in HealingPerhaps most importantly, Sarah reminds us that change is possible. Her personal story serves as a powerful testament to the body's innate ability to heal when given the right support and attention. Whether you're an athlete looking to optimize your performance, an entrepreneur battling burnout, or simply someone seeking relief from chronic pain, this episode offers valuable insights and practical strategies to help you reconnect with your body's wisdom and embark on a journey of holistic healing. Are you ready to transform your relationship with your body and discover a new level of vitality? Tune in to this enlightening conversation and take the first step towards a pain-free, energized life.

    35 min
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About

Welcome to the 'I am Pain Free Podcast', your go-to resource for inspiration, information, and transformation if you're tired of living with chronic pain. I'm your host, Rob Rene. If you're suffering from persistent pain, I understand—I've been there. From being a Division One USA runner to waking up in pain every day after a life-altering accident, I've walked the road of recovery and now, I'm on a mission to share my journey with you. In each episode, we delve into natural, drug-free solutions to manage pain and regain control of your well-being. Together, we'll uncover the secrets that big pharma is hiding from you, bringing in expert medical guests with decades of experience. Whether you're personally battling chronic pain or supporting someone who is, the 'I am Pain Free' Podcast is here to serve as your guiding light. Get ready to embark on a journey of hope, healing, and renewal. Join us as we navigate towards healing, naturally and faithfully. Subscribe now to ensure you don't miss the first episode, coming your way very soon! Thank you for your support, and together, let's embrace a pain-free life. Visit https://iampainfree.com/ for more information. About Rob Rene: Rob is a health expert with a passion cultivated early in life as a National champion and Division 1 college runner. After a near-death experience ended his running career, Rob climbed the corporate ladder at numerous Fortune 500 companies before uncovering many of the failings and deceptions in modern medicine. Through his research, he’s become a Frequency Specialist and avid all-natural health enthusiast, serving as the CEO of a health solutions company.

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