I Am Pain Free: Naturally & Faithfully

Rob Rene
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  • CRISTIANISMO
  • SEMANAL
I Am Pain Free: Naturally & Faithfully

Welcome to the 'I am Pain Free Podcast', your go-to resource for inspiration, information, and transformation if you're tired of living with chronic pain. I'm your host, Rob Rene. If you're suffering from persistent pain, I understand—I've been there. From being a Division One USA runner to waking up in pain every day after a life-altering accident, I've walked the road of recovery and now, I'm on a mission to share my journey with you. In each episode, we delve into natural, drug-free solutions to manage pain and regain control of your well-being. Together, we'll uncover the secrets that big pharma is hiding from you, bringing in expert medical guests with decades of experience. Whether you're personally battling chronic pain or supporting someone who is, the 'I am Pain Free' Podcast is here to serve as your guiding light. Get ready to embark on a journey of hope, healing, and renewal. Join us as we navigate towards healing, naturally and faithfully. Subscribe now to ensure you don't miss the first episode, coming your way very soon! Thank you for your support, and together, let's embrace a pain-free life. Visit https://iampainfree.com/ for more information. About Rob Rene: Rob is a health expert with a passion cultivated early in life as a National champion and Division 1 college runner. After a near-death experience ended his running career, Rob climbed the corporate ladder at numerous Fortune 500 companies before uncovering many of the failings and deceptions in modern medicine. Through his research, he’s become a Frequency Specialist and avid all-natural health enthusiast, serving as the CEO of a health solutions company.

  1. HÁ 2 DIAS

    Unlock the Secret to Better Sleep

    Have you ever felt like no matter what you do, you're stuck in a cycle of exhaustion and stress? On today's episode of the I Am Pain Free podcast, we're diving into a solution that can change everything. Meet Carrie Cooper, a seasoned therapist who transformed her approach to healing by tackling a universal yet often overlooked issue: sleep. The Sleep RevolutionCarrie's work with teenagers during the COVID-19 pandemic opened her eyes to a critical issue: the dramatic shift in sleep patterns and its profound impact on mental health. This realization led her to create a specialized sleep coaching program for adults, typically lasting just four weeks. Key Insights on Sleep and HealthThe vital role of sleep in physical and mental well-beingHow poor sleep affects food choices and overall healthThe connection between sleep, pain, and inflammationWhy a holistic approach to health is essential Empowering ChangeCarrie emphasizes that small, daily changes can lead to significant improvements in how we feel. She encourages listeners to take control of their health and offers practical tips for better sleep hygiene. Actionable AdviceCreate a sleep-conducive environmentSeparate your bed from non-sleep activitiesPrioritize stress management throughout the dayRecognize the importance of sleep for learning and memory Don't miss this eye-opening conversation that might just be the key to unlocking better health and vitality in your life. Tune in to discover why sleep could be the missing link in your journey to wellness.

    35min

  2. 12 DE DEZ.

    From Stress to Serenity

    From Stress to SerenityAre you feeling overwhelmed by the daily grind, struggling with chronic pain, or searching for a more holistic approach to health? You're not alone. In this eye-opening episode, I sit down with Emily Clark, a former speech language pathologist turned wellness coach, who shares her inspiring journey from burnout to bliss. Emily's story is a testament to the power of listening to your inner voice and embracing alternative healing methods. After years in the healthcare industry, she found herself crumbling under the weight of stress and exhaustion. That's when she decided to make a radical change, diving deep into Eastern philosophy, meditation, and holistic healing practices. Discover the Mind-Body ConnectionIn our conversation, Emily reveals: How stress impacts physical pain and overall well-beingThe surprising benefits of incorporating meditation into your daily routineWhy healthcare providers are flocking to her for guidanceThe connection between depression and chronic pain Practical Tips for a Healthier YouEmily shares actionable advice on: Starting a meditation practice (no chanting required!)Quieting your ego and tuning into your intuitionMaking small lifestyle changes that lead to big resultsThe importance of faith in overall health and longevity A Glimpse into Cutting-Edge ResearchWe also discuss Emily's participation in groundbreaking studies on cancer prevention and personalized medicine. Her involvement in these research projects highlights the growing interest in understanding why certain health issues affect some people more than others. Whether you're a stressed-out professional, someone dealing with chronic pain, or simply curious about alternative healing methods, this episode offers valuable insights and practical tips for improving your overall well-being. Join us as we explore the fascinating world of mind-body connection and discover how simple changes can lead to profound transformations in your life. Ready to take control of your health and happiness? Don't miss this enlightening conversation with Emily Clark!

    39min

  3. 5 DE DEZ.

    From Migraines to Sleep Apnea

    Have you ever felt frustrated with the healthcare system, struggling to find a doctor who truly listens and addresses the root cause of your health issues? Well, you're in for a treat today as we sit down with Dr. Hanul Bhandari, a neurologist and sleep specialist who's revolutionizing patient care. Dr. Bhandari brings a unique perspective to medicine, blending modern techniques with ancient Ayurvedic wisdom. His approach goes beyond simply treating symptoms - he's on a mission to uncover the underlying causes of health problems and provide lasting relief. In this eye-opening conversation, you'll discover: A Fresh Approach to HealthcareHow Dr. Bhandari's upbringing in Texas, influenced by both Western and Eastern medical traditions, shaped his patient-centered philosophyWhy listening to patients and keeping an open mind is crucial for effective treatmentThe importance of addressing the whole person, not just isolated symptoms Tackling Common Health IssuesSurprising connections between sleep apnea, pain, and other chronic health conditionsWhy headaches might be your body's "check engine light" - and how to decode the messageReal-life success stories of patients finding relief from persistent health problems The Future of WellnessHow Serana Health, a innovative wellness company, is working to fix what's broken in healthcareThe potential of telemedicine to provide personalized care and expand access to expert providersDr. Bhandari's vision for a healthcare system that prioritizes patient well-being and root cause resolution If you're tired of quick fixes and band-aid solutions for your health concerns, this episode is a must-listen. Dr. Bhandari's compassionate approach and wealth of knowledge might just change the way you think about your own wellness journey. Are you ready to explore a new path to vibrant health? Tune in and prepare to be inspired!

    31min

  4. 28 DE NOV.

    Overcoming The Odds

    Struggling to conceive can be an emotional rollercoaster, leaving many feeling lost and alone. But what if there was a holistic approach that could transform your fertility journey? In this eye-opening episode, I sit down with Ashley Holmes, a holistic fertility coach who turned her own struggles into a powerful method for helping others. Ashley shares her incredible story of overcoming unexplained infertility and discovering the mind-body-spirit connection that changed everything. A Journey of Hope and HealingAshley's path to becoming a fertility coach wasn't easy. After years of frustration and failed attempts, she found herself at a crossroads. But it was a simple $5 yoga class that sparked a transformation, leading her to explore the energetics of her body and the importance of nervous system regulation. Key Insights You'll Gain:Why traditional medical approaches may fall short for many struggling with infertilityThe surprising link between emotions, stress, and fertilityHow to tap into your body's natural healing abilitiesThe power of mindfulness and breathwork in supporting conceptionWhy nourishing yourself holistically is crucial for both conception and overall well-being Beyond Conception: A Holistic Approach to FertilityAshley emphasizes that her work goes far beyond just helping women conceive. It's about creating a foundation for long-term health and happiness. She shares practical tips for: Aligning your lifestyle with your body's natural rhythmsAddressing underlying imbalances that may be affecting fertilityCultivating a sense of peace and surrender throughout the journeyBuilding a supportive community to combat feelings of isolation A Growing Need for SupportWith infertility rates on the rise (now affecting 1 in 6 couples worldwide), Ashley's work is more important than ever. She discusses the concerning trend and why a holistic approach is crucial for addressing this complex issue. Whether you're personally struggling with fertility or know someone who is, this conversation offers valuable insights and a message of hope. Discover how embracing a mind-body-spirit approach could be the key to unlocking your body's natural fertility potential.

    36min

  5. 21 DE NOV.

    Beyond Medicine

    Have you ever wondered if there's more to healing than what modern medicine offers? In this eye-opening episode of the I Am Pain Free podcast, I sit down with Polina LeRoy, a medical intuitive and holistic wellness coach who's revolutionizing the way we think about health and healing. Polina's journey from skeptical academic to gifted healer is nothing short of fascinating. She shares how a personal tragedy led her to discover her innate ability to sense what's happening inside other people's bodies. But don't worry - this isn't some far-out woo-woo talk. Polina's approach combines intuitive insights with practical, science-backed strategies for optimal health. Unlocking Your Body's Natural Healing PowerWe dive deep into how Polina helps clients overcome physical pain, emotional blockages, and chronic conditions by tapping into the body's innate wisdom. You'll learn: How suppressed emotions can make your body vulnerable to diseaseThe surprising link between muscle mass and self-confidenceWhy some health issues persist despite conventional treatments Practical Tips for Holistic WellnessPolina doesn't just talk theory - she offers actionable advice you can start using today: The foods to avoid if you want to starve off viral infectionsA simple juice recipe that could help alleviate chronic painHow to boost your immune system naturally The Mind-Body-Spirit ConnectionWe also explore the fascinating interplay between physical health, emotional well-being, and spiritual growth. Polina's insights might challenge your beliefs about healing, but they could also open doors to possibilities you never imagined. Whether you're dealing with chronic pain, looking to boost your overall health, or simply curious about alternative approaches to wellness, this episode is packed with valuable information. Get ready to see your body - and its potential for healing - in a whole new light. "We all have intuitive gifts. We just don't practice them enough." - Polina LeRoy Here's what you can expect to gain from this episode: Understanding the role of intuition in physical healingPractical strategies for boosting your immune system naturallyInsights into the mind-body-spirit connection and its impact on healthTips for addressing chronic pain through diet and lifestyle changesA new perspective on the body's innate healing abilities So, are you ready to tap into your body's natural healing power? Tune in and prepare to be amazed by what's possible when you combine intuition with holistic wellness practices.

    45min

  6. 14 DE NOV.

    The Real Secret to Healing?

    Have you ever considered that the key to healing might be as simple as stepping outside? In this eye-opening episode of the I Am Pain Free podcast, I sit down with Vanessa Baldwin, a classical homeopath and certified quantum biology expert, who shares her incredible journey from chronic illness to vibrant health. Vanessa's story is a powerful reminder that sometimes the most effective remedies aren't found in a pill bottle, but in nature itself. From battling chronic bladder infections as a child to facing a complete health collapse as an adult, Vanessa's path led her to discover the transformative power of sunlight, grounding, and circadian biology. The Healing Power of NatureDiscover how Vanessa's daily practice of watching the sunrise and grounding herself in nature became the cornerstone of her recovery. Learn about the science behind circadian biology and how aligning our bodies with natural light cycles can dramatically improve sleep, reduce pain, and boost overall health. Beyond Conventional MedicineVanessa's journey didn't stop at lifestyle changes. She delves into the world of homeopathy, explaining how this often-misunderstood practice can address both physical and emotional root causes of illness. Her insights challenge our conventional understanding of health and healing, offering a holistic perspective that considers the mind-body-spirit connection. Key Takeaways: The importance of aligning with natural light cycles for better health How grounding and sunlight exposure can boost energy and reduce inflammation The role of circadian biology in sleep, hormone regulation, and cellular repair Why conventional treatments sometimes fall short for chronic conditions How homeopathy can address deeper energetic blockages and emotional triggers This episode is a must-listen for anyone feeling frustrated with conventional medical approaches or seeking natural alternatives to chronic health issues. Vanessa's story offers hope and practical strategies for those ready to take control of their health journey. Are you ready to step into the light and discover your body's innate healing potential? Tune in to this illuminating conversation and prepare to see your health in a whole new light.

    43min

  7. 31 DE OUT.

    Free After 40 Years of Pain

    Have you ever felt trapped by chronic pain, believing it's a life sentence? I'm here to tell you it's not. In this eye-opening episode, I sit down with Elizabeth Kipp, a remarkable healer who transformed her life after 40 years of debilitating pain and addiction. Elizabeth's journey from surviving multiple surgeries and a 30-year opioid dependence to finding freedom through natural methods is nothing short of inspirational. She shares her powerful story of overcoming pain and addiction, including a life-changing detox at the Betty Ford Center. A New Perspective on PainOne of the most striking moments in our conversation is when Elizabeth reveals how her pain vanished after detoxing from medications. This revelation challenges everything we think we know about chronic pain and its treatment. Elizabeth introduces us to Dr. Peter Przekop, whose innovative approach to pain management focuses on resetting the stress response rather than just managing symptoms. His groundbreaking question, "What are you doing to contribute to your pain?" shifted Elizabeth from feeling like a victim to someone empowered in her healing journey. Tools for TransformationThroughout our discussion, Elizabeth shares invaluable insights on: The connection between chronic pain and unresolved traumaHow meditation and breathwork can reset the nervous systemThe importance of a holistic approach to healingThe power of community in overcoming pain Elizabeth also reveals Dr. Przekop's "12 Steps of Wellness," a concise guide to healing that emphasizes self-love, commitment, and gratitude. Hope for HealingIf you or someone you know is struggling with chronic pain, this episode offers a beacon of hope. Elizabeth's story proves that even after decades of suffering, it's possible to reclaim your life and find freedom from pain. Don't miss this powerful conversation that challenges conventional wisdom about chronic pain and offers practical tools for transformation. It's time to rethink everything you thought you knew about pain and healing.

    44min

  8. 24 DE OUT.

    From Pain to Power

    Are you tired of masking symptoms without addressing the root cause of your health issues? In this eye-opening episode, I sit down with Dr. Leigh Brandon, a holistic health expert from the UK, to explore a comprehensive approach to achieving optimal health and overcoming chronic pain. Dr. Brandon shares his journey from personal trainer to health detective, uncovering the intricate connections between seemingly unrelated health problems. You'll discover how issues like acne, constipation, and chronic pain can often be traced back to underlying imbalances in the body. The Six Foundation Factors for Optimal Health 1. Thoughts: The power of positive thinking and its impact on overall well-being 2. Breathing: The importance of proper diaphragmatic breathing 3. Hydration: Choosing the right type and amount of water 4. Nutrition: Eating for your individual metabolic type 5. Movement: Finding the right balance of exercise for your body 6. Sleep and Rest: Optimizing your sleep environment and honoring your need for recovery Key Takeaways: • Learn why treating symptoms alone often leads to a "pharmaceutical merry-go-round" • Understand the concept of the "pain teacher" and what your body is trying to tell you • Discover how gut health can impact everything from skin conditions to chronic pain • Explore the fascinating world of metabolic typing and personalized nutrition • Gain practical tips for improving your sleep quality and overall health This conversation with Dr. Brandon will challenge you to rethink your approach to health and empower you to take control of your well-being. Whether you're dealing with chronic pain, skin issues, or simply want to optimize your health, this episode offers valuable insights and actionable strategies. Ready to embark on a journey towards true health and vitality? Tune in now and prepare to revolutionize your understanding of the human body and its incredible capacity for healing.

    44min
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Welcome to the 'I am Pain Free Podcast', your go-to resource for inspiration, information, and transformation if you're tired of living with chronic pain. I'm your host, Rob Rene. If you're suffering from persistent pain, I understand—I've been there. From being a Division One USA runner to waking up in pain every day after a life-altering accident, I've walked the road of recovery and now, I'm on a mission to share my journey with you. In each episode, we delve into natural, drug-free solutions to manage pain and regain control of your well-being. Together, we'll uncover the secrets that big pharma is hiding from you, bringing in expert medical guests with decades of experience. Whether you're personally battling chronic pain or supporting someone who is, the 'I am Pain Free' Podcast is here to serve as your guiding light. Get ready to embark on a journey of hope, healing, and renewal. Join us as we navigate towards healing, naturally and faithfully. Subscribe now to ensure you don't miss the first episode, coming your way very soon! Thank you for your support, and together, let's embrace a pain-free life. Visit https://iampainfree.com/ for more information. About Rob Rene: Rob is a health expert with a passion cultivated early in life as a National champion and Division 1 college runner. After a near-death experience ended his running career, Rob climbed the corporate ladder at numerous Fortune 500 companies before uncovering many of the failings and deceptions in modern medicine. Through his research, he’s become a Frequency Specialist and avid all-natural health enthusiast, serving as the CEO of a health solutions company.

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