I Can Do with Benjamin Lee

Benjamin Lee
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I Can Do with Benjamin Lee

Introducing the “I Can Do” podcast – the ultimate destination for faith-based personal development, where spiritual growth, physical health, and personal transformation converge. Join me, a Minister, Author, Certified Christian Life Coach, and Ultraspeaking Coach, as we embark on a life-changing journey together, unlocking your true potential and empowering you to live a purpose-driven, balanced, and fulfilled life. Support this podcast: https://podcasters.spotify.com/pod/show/benjaminlee/support

  1. 10月13日

    E266: Setting Intentions for 2025

    Summary In this episode, Benjamin Lee emphasizes the importance of intentionality and habits in achieving personal growth and success. He reflects on his journey over the past year, discussing the significance of setting goals and the need for self-reflection. As he prepares for the future, he encourages listeners to take time to evaluate their own habits and set actionable goals for the coming months. Chapters 00:00 Embracing Intentionality for Future Success 02:48 The Power of Habits in Personal Growth 05:59 Reflecting on Progress and Setting Future Goals www.benjaminlee.blog https://www.instagram.com/icando_benjaminlee/ --- Support this podcast: https://podcasters.spotify.com/pod/show/benjaminlee/support

    8 分钟

  2. 10月7日

    E265: Unlocking the Power of Habits

    Summary In this episode, Benjamin Lee explores the concept of habits, drawing insights from the book 'Seven Habits of Highly Effective Teens' and his personal experiences. He emphasizes the importance of both good and bad habits in shaping our lives, discussing how they affect our spiritual, physical, and financial well-being. The conversation also highlights the need for self-evaluation of daily habits and the impact of family discussions on personal growth. Chapters 00:00 The Power of Habit 02:44 Personal and Public Victories through Habits 04:40 The Impact of Habits on Life 06:54 Spiritual Habits and Disciplines 08:52 Evaluating and Improving Daily Habits Be sure to follow on Instagram at https://www.instagram.com/icando_benjaminlee/ For more podcasts and blogs visit https://benjaminlee.blog/podcast/ --- Support this podcast: https://podcasters.spotify.com/pod/show/benjaminlee/support

    11 分钟

  3. 9月30日

    E264: Standing in the True Grace of God

    In this sermon, we walk through 1 and 2 Peter. The apostle provides for a master class concerning God's grace, how we're saved by God's grace, the Joy of God's grace, how to stand in God's grace, and remembering God's grace. Be sure to rate and review the podcast. You can follow me at www.benjaminlee.blog https://www.instagram.com/icando_benjaminlee/ --- Support this podcast: https://podcasters.spotify.com/pod/show/benjaminlee/support

    54 分钟

  4. 9月23日

    E263: Some Things To Know About Us

    In this sermon, I spoke to the congregation about the wonderful opportunity we have with visitors who worship with us this week. There is a particular kind of attitude we are to have as we approach God in worship. There is a particular kind of attitude we are also to have toward those who are visiting. We want our visitors to know some things about who we are and what we believe. --- Support this podcast: https://podcasters.spotify.com/pod/show/benjaminlee/support

    36 分钟

  5. 9月16日

    E262: Jesus in the Psalms

    The Book of Psalms provide a great amount of detail concerning Jesus, His life, His nature, His work, Death, Burial, Resurrection, and Ascension into heaven. This study walks us through some of these Psalms. --- Support this podcast: https://podcasters.spotify.com/pod/show/benjaminlee/support

    43 分钟

  6. 9月9日

    E261: Starting Over In Marriage

    Marriage is a blessing and gift from the Lord. It can be like a long cross country trip. There are often potholes, wrong turns, tire blowouts, and more that can happen. We can get lost and make the wrong turns if not careful. God's word must be our GPS. In this lesson, we look at 8 thoughts/actions we can take when we find that we need to start over in our marriages. Let's listen to God's word! --- Support this podcast: https://podcasters.spotify.com/pod/show/benjaminlee/support

    38 分钟
  7. E260: John Lumgair on Animation, Jazz Cow, Well-Being and Life

    9月2日

    E260: John Lumgair on Animation, Jazz Cow, Well-Being and Life

    John Lumgair was one of the original founders of Quirky Motion (an ideas based video production company located in London). He has been involved in the production and direction of numerous projects from Music Videos to campaign videos, as well as a number of short film projects. He has also worked as 2D animator, compositor, matte painter and illustrator. His work has been used by Broadcasters, ThinkTanks, Record Labels, and Charities. He loves coming up with visual ideas, finding beautiful ways to tell stories and generally having fun and being a bit silly. John and the team are launching an animated sitcom on Kickstarter later this year. You can check out the concept at http://JazzCow.co.uk The story revolves around a group of misfits led by a Jazz-playing Cow, who leads a resistance movement to algorithms. You can find him at https://quirkymotion.com/project/quirky-motion-visual-effects Summary: In this episode we talk about animation, well-being, the impact of social media, John's new project the Jazz-Cow and you can support it, books, and more. --- Support this podcast: https://podcasters.spotify.com/pod/show/benjaminlee/support

    41 分钟
  8. E259: David Nordel on understanding PTSD and Moral Injury in the Military

    8月26日

    E259: David Nordel on understanding PTSD and Moral Injury in the Military

    David is a retired United States Air Force Command Chief Master Sergeant with over 30 years of service. He is the CEO of MAX FAB Consulting where they focus on veteran transition and leadership. It was with his own difficulty with transition, addiction, and PTSD that sparked him to create a better path for those after him. As David says, "Many veterans, including myself, have struggled with moral injury and the mental anguish that can come if not addressed." Summary Dave shares his upbringing on a farm, the qualities he learned growing up, and how it led him to join the Air Force. He discusses the challenges of military life, the impact of PTSD and moral injury, and the importance of seeking help and support. Dave emphasizes the need to shift from a victim mentality to taking ownership of one's struggles and seeking professional counseling. He also highlights the significance of open communication and building a support network. Dave Nordel shares his experiences and insights on leadership, vulnerability, and the importance of closing the gap in assumptions and bias. He emphasizes the need for leaders to have the courage to challenge their own perceptions and listen to others' perspectives. Nordel also discusses the concept of maximum fabulousness and how it can be applied to leadership. He highlights the importance of understanding and leveraging the unique skills and experiences that veterans bring to the table. Nordel's consulting company, Max Fab Consulting, focuses on helping organizations navigate the veteran transition process. Chapters 00:00 Introduction and Thanking Dave for His Service 02:00 Dave's Journey: From Farm Life to the Air Force 09:11 Understanding PTSD and Moral Injury 16:11 Moving from Victim Mentality to Ownership 23:16 The Power of Education and Seeking Help 26:31 Overcoming Challenges and the Importance of Communication 30:49 Closing the 25 Yard Gap 32:37 Challenging Assumptions and Bias 36:02 The Power of Vulnerability in Leadership 44:41 Leadership: A Squishy and Non-Linear Journey 51:32 Supporting Veterans in Transition You can find David at the website below. https://maxfabconsulting.com/dave-nordel-founder/ https://getvetready.org/ You can donate here to help veterans. --- Support this podcast: https://podcasters.spotify.com/pod/show/benjaminlee/support

    1 小时 1 分钟
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关于

Introducing the “I Can Do” podcast – the ultimate destination for faith-based personal development, where spiritual growth, physical health, and personal transformation converge. Join me, a Minister, Author, Certified Christian Life Coach, and Ultraspeaking Coach, as we embark on a life-changing journey together, unlocking your true potential and empowering you to live a purpose-driven, balanced, and fulfilled life. Support this podcast: https://podcasters.spotify.com/pod/show/benjaminlee/support

信息

  • 创作者
    Benjamin Lee
  • 活跃年份
    2019年 - 2024年
  • 单集
    266
  • 分级
    儿童适宜
  • 版权
    © Benjamin Lee
  • 节目网站
    I Can Do with Benjamin Lee

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