I Can Do with Benjamin Lee

Benjamin Lee
  • 4,9 (45)
  • DÉVELOPPEMENT PERSONNEL
  • CHAQUE SEMAINE

Looking for real talk with remarkable people? Welcome to the I Can Do Podcast with Benjamin Lee — where high achievers, everyday heroes, and purpose-driven powerhouses pull back the curtain on what it really takes to keep going. Each week, Benjamin sits down with standout guests — from bestselling authors and elite athletes to entrepreneurs, faith leaders, and creatives — who share their honest stories, hard-won wisdom, and habits that fuel their “I CAN” mindset. With a mix of motivation, humor, and practical takeaways, this show is your weekly reminder that greatness isn’t about perfection.

  1. E360: Tuesday Takeaways - How Hobbies Helped Save Walt Disney

    -15 H

    E360: Tuesday Takeaways - How Hobbies Helped Save Walt Disney

    Summary This conversation explores the life of Walt Disney, focusing on his journey in creating Disneyland, the struggles he faced, and the importance of hobbies in his life. Benjamin Lee shares insights from Richard Snow's book, highlighting how Disney's experiences shaped his creativity and resilience. The discussion emphasizes the therapeutic value of hobbies and how they can lead to personal growth and innovation. Takeaways Disneyland was inspired by Walt Disney's experiences with his daughters. Walt Disney faced significant stress and had a nervous breakdown. Taking vacations helped Disney recover from stress. Hobbies played a crucial role in Disney's life and creativity. Disney built a train in his backyard as a hobby. The Lily Bell train became a source of joy and community. Disney's hobby led to a micro business selling train designs. Hobbies can provide an escape from reality and spark new ideas. Disney learned valuable lessons from his hobbies. Engaging in hobbies can lead to personal fulfillment and joy. Chapters 00:00 The Genesis of Disneyland 02:50 Walt Disney's Struggles and Recovery 06:12 The Importance of Hobbies 09:05 Building the Carolwood Pacific 12:10 The Impact of the Lily Bell 14:46 Lessons Learned from Hobbies Newsletter and Books: https://benjaminlee.blog All Episodes: https://icandopodcast.com Youtube: https://youtube.com/@icandopodcast?si=IyfkZQwuT2oALqO2 Books: Disney's Land by Richard Snow. https://a.co/d/9KbEoKw

    20 min
  2. E359: Money Mondays - Living a month ahead

    -1 J

    E359: Money Mondays - Living a month ahead

    Summary In this episode of the I Can Do podcast, Benjamin Lee discusses the importance of financial wisdom, particularly focusing on the concept of living one month ahead. He shares personal experiences with budgeting apps like YNAB and emphasizes the psychological benefits of being proactive with finances. The conversation highlights the significance of having an emergency fund and how intentional spending can lead to a more peaceful financial life. Takeaways Financial wisdom is rooted in discipline and foresight. Living one month ahead can transform financial management. Emergency funds should be more than just $1,000. Intentional spending reduces financial stress. Budgeting apps like YNAB can provide valuable resources. Small categories can lead to significant changes in budgeting. Living ahead helps eliminate financial anxiety. Having margin in life allows for better financial decisions. Communication about money can reduce conflicts in relationships. Learning about money is a continuous journey. Chapters 00:00 Introduction to Financial Wisdom 02:47 Living One Month Ahead 09:43 The Psychological Impact of Budgeting Subscribe to my newsletter at https://benjaminlee.blog Listen to all episodes at https://icandopodcast.com Tune in Monday-Friday Money Mondays Tuesday Takeaways Wednesdays Word Thursdays Text Friday Focus

    13 min
  3. E358: Friday Focus: Escaping the Sustainable Pain Zone with Tina Englisch

    -4 J

    E358: Friday Focus: Escaping the Sustainable Pain Zone with Tina Englisch

    Summary In this engaging conversation, Benjamin Lee and Tina Englisch reflect on the challenges and triumphs of the past year, emphasizing the importance of recognizing the need for rest and the dangers of the sustainable pain zone. Tina shares her journey as a TEDx speaker and author, discussing the courage required to step out of comfort zones and the significance of decision-making in effecting change. They explore the obstacles faced in personal growth and the joy found in authenticity and self-expression, while also looking ahead to future projects and goals. Takeaways Rest is essential for creativity and well-being. Recognizing the need for a break is a strength. The sustainable pain zone can manifest in various aspects of life. Courage is necessary to step out of comfort zones. Decision-making is crucial for personal growth. Obstacles can be navigated by exploring multiple options. Authenticity leads to greater joy and fulfillment. Life is too short to stay in uncomfortable situations. Curiosity can drive personal and professional exploration. Embracing change can lead to unexpected opportunities. Chapters 00:00 Reflecting on a Year of Growth 03:14 Escaping the Sustainable Pain Zone 06:16 Recognizing and Overcoming Discomfort 09:20 Courage to Change 12:23 The Power of Decision Making 15:25 Embracing Curiosity and Fun 18:16 Looking Ahead to 2026 Listen to all of my episodes at https://icandopodcast.com Books, Blogs, and Newsletter at https://benjaminlee.blog Tina Englisch Website https://www.tinaenglisch.com/ Purchase Tina's book on Amazon at https://a.co/d/0iatYWO

    30 min
  4. E357: Thursdays Text -Reading Aloud Psalms Chapters 5-8

    -5 J

    E357: Thursdays Text -Reading Aloud Psalms Chapters 5-8

    Summary This recording features a reading of Psalms chapters 5 through 8, focusing on themes of prayer, supplication, and reflections on God's majesty and creation. The speaker emphasizes the importance of seeking refuge in God and acknowledges His righteousness and glory. Takeaways The act of prayer is a vital communication with God. God's displeasure with wickedness is a recurring theme. Taking refuge in God brings joy and gladness. The importance of humility in seeking God's mercy. God hears the cries of those in distress. The righteous are blessed and surrounded by God's favor. God's judgment is impartial and just. Creation reflects God's majesty and power. Human beings are given a special place in creation. God's glory is evident in the natural world. Chapters 00:00 Reading from Psalms: Chapters 5 to 8 06:38 Reflections on God's Majesty and Human Significance

    7 min
  5. E356: Wednesdays Word: King Solomon and the wisdom he ignored

    -6 J

    E356: Wednesdays Word: King Solomon and the wisdom he ignored

    Summary This conversation explores the life and tragic end of King Solomon, emphasizing the importance of wisdom, accountability, and guarding one's heart. It delves into how Solomon, despite his great wisdom, allowed pride and compromise to lead him away from God, ultimately resulting in a life that did not fulfill its potential. The discussion serves as a cautionary tale about the dangers of ignoring wisdom and the need for daily reflection and repentance in our own lives. Takeaways King Solomon's life ended tragically despite his wisdom. He ignored the warnings and wisdom given to him. The heart must be guarded diligently. Compromise can lead to a slow drift away from God. Accountability is crucial for spiritual health. Pride can subtly lead to downfall. Daily reflection is necessary to guard our hearts. The fear of God is essential for a faithful life. Success can lead to complacency and danger. Repentance is key to returning to God. Chapters 00:00 The Tragic End of King Solomon 07:25 The Slow Drift Away from God 14:13 Ignoring Wisdom: A Cautionary Tale 20:19 Guarding the Heart: A Daily Responsibility 28:32 The Consequences of Compromise 35:28 The Danger of Success and Pride 42:20 The Call to Repentance and Obedience Books, Blogs, Clothing https://benjaminlee.blog Be sure to tune in Monday-Friday!

    49 min

  6. 16 DÉC.

    E355: Tuesday Takeaways - 15 Habits of Millionaires

    Summary In this episode, Benjamin Lee discusses the structure of his new daily podcast episodes and shares insights from the book 'The Millionaire Morning' by Lewis Howes. He highlights 15 key habits of millionaires that can lead to financial success and personal development, emphasizing the importance of mindset, routines, and continuous learning. Chapters 00:00 Introduction to Daily Episodes 01:48 Exploring 'The Millionaire Morning' by Lewis Howes 03:42 15 Habits of Millionaires 10:26 Conclusion and Reflection on Habits Books, Blogs, Podcasts, Newsletter at https://benjaminlee.blog Be sure to Tune in Monday-Friday Money Mondays (Episode pertaining to finances) Tuesday Takeaways (A review of a book in my library) Wednesdays Word (A sermon from the Bible) Thursdays Text (Reading aloud from the Scriptures) Friday Focus (An interview with an author, CEO, coach, founder, athlete, to help you to grow) Books Mentioned Author: Lewis Howes "The Millionaire Morning"

    11 min

  7. 16 DÉC.

    E354: Money Mondays - Opportunity Costs in Personal Finance

    Summary In this episode of Money Mondays, Benjamin Lee discusses the concept of opportunity cost, emphasizing its importance for both children and adults. He explains how opportunity cost affects financial decisions and offers practical advice on managing money wisely. The conversation covers the significance of pausing before making purchases, the value of accountability partners, and the idea that money is meant to be spent wisely. Benjamin encourages listeners to consider future opportunities when making financial choices. Takeaways Opportunity cost is a crucial concept in financial decision-making. It's important to teach children about opportunity cost. Adults also need to understand opportunity cost in their spending. Hitting the pause button can help in making better financial choices. Having an accountability partner can provide valuable perspective on spending. Money should be spent wisely, not hoarded. Consider future opportunities before making impulsive purchases. Planning and budgeting can prevent unnecessary debt. Understanding the value of money can lead to better financial habits. Financial literacy is essential for all ages. Chapters 00:00 Introduction to Money Monday and Opportunity Cost 03:16 Understanding Opportunity Cost in Financial Decisions Books, Blogs, and Podcast at https://benjaminlee.blog For all my episodes visit https://icandopodcast.com Books mentioned in Episode Smart Money Smart Kids by Dave Ramsey and Rachel Cruze

    8 min
  8. E353: Fridays Focus -The Therapeutic Power of Hobbies with Tanya DePeiza

    12 DÉC.

    E353: Fridays Focus -The Therapeutic Power of Hobbies with Tanya DePeiza

    Summary In this engaging conversation, Benjamin Lee and his sister Tanya DePeiza explore the significance of hobbies in personal development and mental health. They discuss Tanya's passion for crafting, the impact of hobbies on creativity, and how figures like Walt Disney found solace and inspiration through their interests. The dialogue emphasizes the importance of enjoying hobbies without the pressure to monetize them, and how they can serve as a therapeutic outlet in today's fast-paced world. Takeaways Hobbies provide a necessary escape from daily life. Crafting can be a therapeutic outlet for mental health. Walt Disney's hobbies significantly influenced his creativity. Hobbies should be enjoyed without the pressure to monetize. Individualistic nature of hobbies allows for personal expression. Engaging in hobbies can spark new ideas and creativity. Community and sharing hobbies can enhance the experience. Crafting can be a way to connect with family and friends. Hobbies can evolve over time and lead to new interests. Finding joy in hobbies is essential for personal well-being. Chapters 00:00 Introduction to Hobbies and Their Importance 02:31 Tanya's Passion for Crafting 09:41 Walt Disney's Hobbies and Their Impact 15:36 The Therapeutic Nature of Hobbies 21:59 Finding Joy in Hobbies Without Pressure 29:08 Sharing Hobbies and Community Engagement Follow Tanya on Instagram and TikTok @thatcreativetanya My previous interview with Tanya can be heard here: https://www.icandopodcast.com/e278-from-obesity-to-empowerment-tanya-depeizas-story/ Subscribe to my newsletter: https://benjaminlee.blog Find all my podcasts at https://icandopodcast.com Buy my books at https://benjaminlee.blog

    31 min
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À propos

Looking for real talk with remarkable people? Welcome to the I Can Do Podcast with Benjamin Lee — where high achievers, everyday heroes, and purpose-driven powerhouses pull back the curtain on what it really takes to keep going. Each week, Benjamin sits down with standout guests — from bestselling authors and elite athletes to entrepreneurs, faith leaders, and creatives — who share their honest stories, hard-won wisdom, and habits that fuel their “I CAN” mindset. With a mix of motivation, humor, and practical takeaways, this show is your weekly reminder that greatness isn’t about perfection.

Informations

  • Création
    Benjamin Lee
  • Années d’activité
    2019 - 2025
  • Épisodes
    360
  • Classification
    Tous publics
  • Copyright
    © Benjamin Lee
  • Site web de l’émission
    I Can Do with Benjamin Lee

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