I F*cking Knew‪.‬ Kristjana Hillberg

For Katie McMinn, following her intuition is nothing new.  From finding her partner at the age of 18, to writing a book, buying her dream home + quitting her job, Katie knows exactly what it feels like to listen to that inner knowing.  She is an incredible human, mother + business woman who continues to educate + empower others to go inward when making decisions.



To learn more about Katie and her 1:1 coaching work, check out her website here. Follow her on IG here + if you are a woman who has left a religion, trying to rediscover spirituality and find support in a community again, check out our Spirituality Series here.  



To apply for a complimentary call, email me -kristjanahillberg@gmail.com or sign up here.





Music credit:

Music by HookSounds

I had a dark memory from my past surface last week completely unannounced. One I’ve f*****g avoided for the better part of 20 years.

It came up during a walk around my neighborhood and I thought, “This is wrong. This isn’t what I was trying to think about…”

But this time, instead of backing away and being content with not exploring that pitch black corner…I walked towards it and stood there. Crying. Knowing I wasn’t the only one there. Staring into the space…waiting for my eyes to adjust.

I decided to work through my beliefs around this memory out loud and put it out on the podcast today to hold myself accountable, not just in the light, joyful work, but in the not so pretty side of healing.





To apply for a complimentary call, email me -kristjanahillberg@gmail.com or sign up here.

Music credit:

Music by HookSounds

Lindsey Kaszuba is a holistic health and wellness coach, a mama to 2 little ladies, and an incredible business woman!  We connected several months ago and I am so thrilled that we did because this woman is full of life and knowledge, and is on a mission to teach the world how health and lifestyle can work for YOU, not against you.



You can follow her on IG @lindseykaszubahealth and for more information on how she works with her clients and to take advantage of the pantry edit we chat about, you can find her website here.  


To apply for a complimentary call, email me -kristjanahillberg@gmail.com or sign up here.







Music credit:

Music by HookSounds

Reeba, with R&ARIE, believes if you heal women, you heal the planet. She has a big vision rooted in collaboration to holistically support self-care. I loved having her on the podcast to talk about her products, her intention behind each of them + the deep love she has for community.  


To apply for a complimentary call, email me -kristjanahillberg@gmail.com or sign up here.





Music credit:

Music by HookSounds

Kaley Roberts is a talented producer and writer with a passion for telling women's stories.  In this episode we talk specifically about her book, Unreported.  Kaley opens up about why she wrote the book, her own experience, and holds space for me to talk about my own sexual assault.  You can purchase her book at a local bookstore, or via Amazon.  Follow this amazing woman on Instagram + check out more of her work on her website here.  (She was an associate producer on Britney Vs Spears for Netflix...pretty badass)



To apply for a complimentary call, email me -kristjanahillberg@gmail.com or sign up here.





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Christopher Chambers is a bad-ass director whose mission is to connect humanity through story telling.  His most recent documentary, "A Fire Within" is nothing short of brilliant, emotionally provoking film that will have you on the edge of your seat.  In this episode, we talk about what the process of creating a documentary looks like, his relationships with the three main characters, and just how much energy and dedication goes into the process.  



Watch the documentary on IMDB here. 



To apply for a complimentary call, email me -kristjanahillberg@gmail.com or sign up here.