I HATE BEING SELF AWARE

Wuraola Omawumi

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个人日记
一周一更

This is about my healing journey and how I started what I learned along the way. How self therapy improved my life in areas I didn’t even know existed and holding myself accountable for everything that has happened in my life. I’m baring myself out because it’s been a crazy rollercoaster!!!!!

2023/05/05

Understand your cycle and how to utilize it

As a female knowing how your cycle works can help you achieve and understand a lot about yourself, see the ways you can utilize it.

9 分钟
2023/04/21

How to heal from the father trauma

We go through life carrying the hurt from a parent only trying their best, we need to come to a point of forgiveness and break the pattern.

9 分钟
2023/04/14

No, sometimes is a necessity

Getting a No isn't always a bad thing, it might just be the motivation you need for a bigger picture.

7 分钟
2023/04/07

How to recharge yourself

Sometimes we get either overwhelmed or underwhelmed and we don't know how to deal, here are some healthy templates on how to fill yourself up when you feel depleted. It is okay to take breaks, life is a journey!

10 分钟
2023/02/03

Emotional Maturity

You might be growing in time but emotionally be stuck in the past, here is why? And how to grow!

9 分钟
2023/01/27

Communication is key

Use your words, people aren’t mind readers. To meet your needs you have to communicate!

9 分钟
2023/01/21

Sit with your feelings

Don’t run away from your feelings, deal with every bit of it and find freedom!!!!

9 分钟
2022/11/25

Failure is a process

Invest in yourself, you are your safest bet. Failure isn’t something to be ashamed of but own it!!!!

16 分钟

查看全部 14 集

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I HATE BEING SELF AWARE (Trailer)

I HATE BEING SELF AWARE

2022/10/09

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1 分钟

This is about my healing journey and how I started what I learned along the way. How self therapy improved my life in areas I didn’t even know existed and holding myself accountable for everything that has happened in my life. I’m baring myself out because it’s been a crazy rollercoaster!!!!!

创作者

Wuraola Omawumi
活跃年份

2022年 - 2023年
单集

14
分级

儿童适宜
节目网站

I HATE BEING SELF AWARE

I HATE BEING SELF AWARE

Understand your cycle and how to utilize it

How to heal from the father trauma

No, sometimes is a necessity

How to recharge yourself

Emotional Maturity

Communication is key

Sit with your feelings

Failure is a process

预告