I HATE BEING SELF AWARE

Wuraola Omawumi
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This is about my healing journey and how I started what I learned along the way. How self therapy improved my life in areas I didn’t even know existed and holding myself accountable for everything that has happened in my life. I’m baring myself out because it’s been a crazy rollercoaster!!!!!

  1. 2023. 05. 05.

    Understand your cycle and how to utilize it

    As a female knowing how your cycle works can help you achieve and understand a lot about yourself, see the ways you can utilize it.

    9분

  2. 2023. 04. 21.

    How to heal from the father trauma

    We go through life carrying the hurt from a parent only trying their best, we need to come to a point of forgiveness and break the pattern.

    9분

  3. 2023. 04. 14.

    No, sometimes is a necessity

    Getting a No isn't always a bad thing, it might just be the motivation you need for a bigger picture.

    7분

  4. 2023. 04. 07.

    How to recharge yourself

    Sometimes we get either overwhelmed or underwhelmed and we don't know how to deal, here are some healthy templates on how to fill yourself up when you feel depleted. It is okay to take breaks, life is a journey!

    10분

  5. 2023. 02. 03.

    Emotional Maturity

    You might be growing in time but emotionally be stuck in the past, here is why? And how to grow!

    9분

  6. 2023. 01. 27.

    Communication is key

    Use your words, people aren’t mind readers. To meet your needs you have to communicate!

    9분

  7. 2023. 01. 21.

    Sit with your feelings

    Don’t run away from your feelings, deal with every bit of it and find freedom!!!!

    9분

  8. 2022. 11. 25.

    Failure is a process

    Invest in yourself, you are your safest bet. Failure isn’t something to be ashamed of but own it!!!!

    16분
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소개

This is about my healing journey and how I started what I learned along the way. How self therapy improved my life in areas I didn’t even know existed and holding myself accountable for everything that has happened in my life. I’m baring myself out because it’s been a crazy rollercoaster!!!!!

정보

  • 제작진
    Wuraola Omawumi
  • 방송 연도
    2022년 - 2023년
  • 에피소드
    14
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    © Wuraola Omawumi
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    I HATE BEING SELF AWARE