I HATE MYSELF: ways to deal with self hate The2016Podcast

NEW EPISODE 🚨🚨🚨🚨🚨🚨

As much as we preach self love, dealing with actually loving ourselves could seem like a burden. Not because we aren’t amazing people but because the world throws things at us and having to act up to date can be a bore.
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Here we explore; signs, causes, outcome and ways to combat self hate. Remember it’s okay to take a break and ‘feel a little drawn’ BUT NEVER SWIM IN IT! Ps: I had a little cold
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Available 🎧🎧 Platforms: Anchor, Apple Podcast, Google podcast, Breaker, Castbox, Pocket casts, overcast, Radiopublic, Spotify and AudioMack.
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Reach us via email: the2016podcast@gmail.com
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