I left a voice note for you

Courtney Ralls
  • 5.0 (2)
  • 个人日记
  • 半周一更
I left a voice note for you

Short audio notes from Courtney about literally everything. Tune in to her tales about personal growth, being in the mid-30s, love and dating, pop culture, being chronically online and more. Maybe you’ll get a spark of inspiration and creativity!

  1. 2024/12/20

    RITUALS

    This week, Courtney chats about rituals—those small, meaningful things that ground us and bring us back to ourselves. With the Winter Solstice on the horizon, it’s the perfect time to reflect on the rituals that light up our lives. She shares her rituals and invites you to think about yours. Follow the podcast on ⁠⁠Instagram⁠⁠

    8 分钟

  2. 2024/12/13

    The 6-minute miracle

    Courtney chats about The 6-Minute Miracle, which is the power of a simple shift in perspective. Discover how seeing things differently can transform fear into love and open up new possibilities—even when life feels uncertain. Follow the podcast on ⁠⁠Instagram⁠⁠

    5 分钟

  3. 2024/11/29

    This is actually my first rodeo

    In this voice note, Courtney talks about what it feels like to realize (again) that adulthood is just a series of first rodeos. No one really knows what they’re doing, and honestly? That’s kind of the beauty of it. Follow the podcast on ⁠⁠⁠⁠Instagram⁠⁠⁠⁠

    7 分钟

  4. 2024/09/10

    A song for you — Protector

    Courtney leaves you a voice note exploring the lyrics of Beyoncé's "Protector" and revealing how it can have a double meaning of nurturing your inner child. Gain a new appreciation of the storytelling behind the music, babe! Follow the podcast on ⁠⁠⁠Instagram⁠⁠⁠

    11 分钟

  5. 2024/08/14

    If all else fails, I'll be Tracee Ellis Ross

    Courtney leaves you a voice note about radically accepting where you are in life to create a path to where you truly want to be.

    8 分钟

  6. 2024/07/19

    A good time gone too far

    Courtney shares a voice note on letting situations be what they are no matter how much you've idealized them, babe. The art of detachment is where it's at!

    6 分钟

  7. 2024/07/05

    Courtney's Interlude

    Happy Cancer Season! It's the perfect time for some nostalgia. Courtney takes a brief trip back to the early 2000s and leaves a voice note about how you've already been the person you want to be. Follow the podcast on⁠⁠⁠⁠⁠ ⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠ Keep up with⁠⁠⁠⁠⁠ ⁠⁠Courtney⁠⁠⁠

    8 分钟

  8. 2024/06/12

    Chasing summer bucket lists

    Courtney leaves you a voice note sharing her summer (or really any season) bucket list! Listen and get inspiration to make your own.

    13 分钟
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5
共 5 分
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关于

Short audio notes from Courtney about literally everything. Tune in to her tales about personal growth, being in the mid-30s, love and dating, pop culture, being chronically online and more. Maybe you’ll get a spark of inspiration and creativity!

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