57 min
Chris Kresser on HPA Axis Dysfunction and the Stress Response PH189 Pursuing Health
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- Health & Fitness
Chris Kresser is a leading clinician and top educator in the fields of Functional Medicine and ancestral health, and the New York Times-bestselling author of The Paleo Cure.
Chris was one of the first people who introduced me to functional medicine, and I was excited to sit down with him to learn more about HPA axis dysfunction, especially as it pertains to high achievers and the CrossFit population. We talked about how stress, both good and bad, can impact the body, strategies to implement for successful behavior change, and how HPA axis dysfunction differs from adrenal fatigue.
Chris Kresser is a leading clinician and top educator in the fields of Functional Medicine and ancestral health, and the New York Times-bestselling author of The Paleo Cure.
Chris was one of the first people who introduced me to functional medicine, and I was excited to sit down with him to learn more about HPA axis dysfunction, especially as it pertains to high achievers and the CrossFit population. We talked about how stress, both good and bad, can impact the body, strategies to implement for successful behavior change, and how HPA axis dysfunction differs from adrenal fatigue.
57 min