284 episodes

Will Power will only get you so far.....then you better have a PLAN! Are you ready to be your most Vibrant Self and not Live in Regret? Is it time to Re-Frame your Life in order to overcome the pain left behind from Abuse, Depression and Illness? It's time to Change your Mindset and let go of limiting beliefs. Join Shelley to find a new perspective. Learning from the Past, Changing for the Future.

CouldaWouldaShoulda with Habits Expert Shelley Rose Shearer Shelley Rose Shearer

    • Education
    • 4.7 • 15 Ratings

Will Power will only get you so far.....then you better have a PLAN! Are you ready to be your most Vibrant Self and not Live in Regret? Is it time to Re-Frame your Life in order to overcome the pain left behind from Abuse, Depression and Illness? It's time to Change your Mindset and let go of limiting beliefs. Join Shelley to find a new perspective. Learning from the Past, Changing for the Future.

    TRUST

    TRUST

    When things in life are unsure....it can be very hard to trust. To trust in people, the process, the learning....whatever it might be for you. However, without trust there can't be flow.

    • 25 min
    More on Flow!

    More on Flow!

    I no longer force things, what flows, flows, what crashes, crashes. I only have space and energy for things that are meant for me.

    • 32 min
    Let it Flow

    Let it Flow

    Do you allow the Universe to flow to you and thru you?

    • 24 min
    Depression

    Depression

    It's real but you still need to understand and give yourself the best tools possible to get thru the bad times.

    • 22 min
    Finding Inspiration

    Finding Inspiration

    Sometimes we have to go look for it as it doesn't always just show up on it's own!

    • 17 min
    Dimentia, Electric Bikes and Friendships

    Dimentia, Electric Bikes and Friendships

    There is a lot we cannot control in our lives.....but there is a lot we can choose to accept and choose to change.

    • 26 min

Customer Reviews

4.7 out of 5
15 Ratings

15 Ratings

Brandon Handley ,

Great content for the soul seeker

Shelley shares some great wisdom and insights on this podcast.
She also shares practical application of this wisdom and those insights.
To me that is a hell of a pairing.
If you’re looking to level up, you can do it by listening to this podcast!

Sax Kitten ,

Depressing not uplifting

Also
Don’t slurp your coffee

WityWhit ,

Honest

I love Shelleys honesty in the first episode about depression and her family really hit home for me. I listen to her every morning and feel so motivated to start my new habits.