38 episodes
Coffee With Coaches Tim Colledge
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- Education
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5.0 • 1 Rating
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Fitness training, nutrition and life stuff from Tim Colledge. Personal trainer and fitness business owner Tim has been in the industry for 15 years. Tune in to hear his no bs take on anything related to fitness training.
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EP 37 - Stephen Hamilton. Well Emirates.
Guys guys guys. Excuse the abrupt start to this episode as my technological ineptitude came out in full with a failed recording. Get over that and you’ll hear myself and Stephen Hamilton talk about his company Well Emirates, his background and what lead to him setting up Well and true to Coffee With Coaches form we have a wee rant about a couple things ;)
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EP 36 - Muscle Gain
Myself and Dave Menzano deep dive into all things GAINZ. This episode is training focused with a dose of nutrition to top it off. Have a listen and get in touch with any questions you have. Hit us up on our social media. Timcolledgefitness and davidmenzanofitnessnutrition on Instagram.
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EP 35 - The Carnivore Diet
Yes, yes, yes folks. Another episode of Coffee With Coaches. Today myself and Dave get stuck into the carnivore diet...
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EP 34 - The Mediterranean Diet
Dave is back from his holiday and we are both back to talking fitness and nutrition. Today we go over the Mediterranean diet and talk about or own training. Plus Dave reveals how much weight he has lost in recent months :)
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EP 33 - Sugar and when to take a break from training.
In this episode myself and Dave talk about our experience with what to do when we’re not feeling too strong in the gym and then we get stuck into whether or not sugar deserves the bad wrap that it gets. Enjoy
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EP 32 - Our favorite training protocols and is a gluten intolerance a real thing?
A great episode that myself and Dave recorded a few weeks ago. We geek out on fitness training protocols and Dave answers the question of whether or not a gluten intolerance is a real thing... Enjoy.
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