100 episodes
The Pat Divilly Podcast Pat Divilly
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- Health & Fitness
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4.8 • 20 Ratings
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Join me every week for ideas, insights and inspiration to upgrade all areas of your life.
My goal with the podcast is to share simple and practical ideas to help you develop more confidence, clarity and certainty. I share personal stories and ideas from NLP, CBT, coaching and other modalities with the hope to offer some inspiration, perspective and insight.
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#260- Working With Imposter Syndrome
Upcoming 4 part Shadow Work series starts in February. Learn more here.
My upcoming 'Fit Mind' workshops are in April. Learn more here.
My upcoming 'Base Camp' men's workshops are also in April. Learrn more here.
Check out dozens of free meditations and yoga nidra tracks over on Insight Timer. -
#259- Inversion Thinking...And how to be unhappy.
Upcoming 4 part Shadow Work series starts in February. Learn more here.
My upcoming 'Fit Mind' workshops are in April. Learn more here.
My upcoming 'Base Camp' men's workshops are also in April. Learrn more here.
Check out dozens of free meditations and yoga nidra tracks over on Insight Timer. -
#258- Authenticity and Discovering The True Self
Upcoming 4 part Shadow Work series starts in February. Learn more here.
My upcoming 'Fit Mind' workshops are in April. Learn more here.
My upcoming 'Base Camp' men's workshops are also in April. Learrn more here.
Check out dozens of free meditations and yoga nidra tracks over on Insight Timer. -
#257- A Year Of True G#257- A Year Of True Growthrowth
Upcoming 4 part Shadow Work series starts in February. Learn more here.
My upcoming 'Fit Mind' workshops are in April. Learn more here.
My upcoming 'Base Camp' men's workshops are also in April. Learrn more here.
Check out dozens of free meditations and yoga nidra tracks over on Insight Timer. -
#256- Intentions For 2023
Upcoming 4 part Shadow Work series starts in February. Learn more here.
My upcoming 'Fit Mind' workshops are in April. Learn more here.
My upcoming 'Base Camp' men's workshops are also in April. Learrn more here.
Check out dozens of free meditations and yoga nidra tracks over on Insight Timer. -
#255- Insights and Reflections From 2022
My upcoming 'Fit Mind' workshops are in April. Learn more here.
My upcoming 'Base Camp' men's workshops are also in April. Learrn more here.
Check out my new 6 week mental and emotional wellness online program 'Discovery'.
I also have a new 6 week online course for men called 'The Masculine Core' which you can find out more about here.
Customer Reviews
Great podcast
Love Pat’s work. Pick up a lot of other work to explore from his references, quotes and recommendations. Very articulate, concise and I appreciate his habit of repeating the key lines - which helps focus my mind when it strays. Also love how short the podcasts are because podcasts over 30 mins are difficult to stick with and have time for. So glad to have found his work. Keep it up Pat!
Excellent & Insightful
Don’t have much free time on my hands to tune in as often as I’d like to. Anytime I do though, I am taken back with Pat’s ability to break down and simplify topical issues in our society today along with practical ways of facing and confronting these.
Listen with headphones and really try to immerse yourself. It’s fantastic!
Keep this content coming!
Enjoyable Podcast
Really enjoy Pats podcast. Obviously not all episodes are relatable but I have found certain topics to be very helpful. Keep them coming.
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