68 episodes

What better way for two podcasters to check in with each other on their weight loss adventures than by starting a podcast about it? Join John (Brand X Podcast) and Emily (The Story Behind) as they try their hardest to shed those pesky pounds and check in with each other every week.

Note: We are not doctors, nor do we play doctors on TV (or in this podcast). Please talk to a medical professional before taking any of our advice.

Hate to Weight John Bukenas & Emily Prokop

    • Health & Fitness
    • 4.7, 12 Ratings

What better way for two podcasters to check in with each other on their weight loss adventures than by starting a podcast about it? Join John (Brand X Podcast) and Emily (The Story Behind) as they try their hardest to shed those pesky pounds and check in with each other every week.

Note: We are not doctors, nor do we play doctors on TV (or in this podcast). Please talk to a medical professional before taking any of our advice.

Customer Reviews

4.7 out of 5
12 Ratings

12 Ratings

Glassesgirl79 ,

Funny, honest and inspiring

I was looking for a new podcast about real people and their journey to get healthy/lose weight through intermittent fasting. Love their honesty, friendship and sense of humor. Although I’m vegan, I also appreciate that they aren’t judgmental about different ways a person goes about reaching their weight loss goal. I also love that they don’t only focus on the number on the scale but cheer non-scale victories as well. I’ve listened to all the shows and have joined the Facebook group and am excited about what this podcast is planning to do next!

Paul Csomo ,

Honest, funny and oddly inspiring.

Emily and John have incredible chemistry and their honest, funny conversations about their individual weight loss journeys also wind up being educational and inspiring. Very well done.

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