67 episodes

Tune in each Monday for holistic personal development and wellness, the enneagram and other lifestyle topics. Basically Leah likes to talk to people and try things and share it here to help you rule your queendom with ease!

Click subscribe and follow Leah over on Insta @smallqueendompodcast & @smallqueendom for BTS fun.

Leah Graham is a Wellness Advocate, Self-Healer, Entrepreneur and Enneagram 3!

The Small Queendom Podcast Leah Graham

    • Self-Improvement
    • 5.0, 80 Ratings

Tune in each Monday for holistic personal development and wellness, the enneagram and other lifestyle topics. Basically Leah likes to talk to people and try things and share it here to help you rule your queendom with ease!

Click subscribe and follow Leah over on Insta @smallqueendompodcast & @smallqueendom for BTS fun.

Leah Graham is a Wellness Advocate, Self-Healer, Entrepreneur and Enneagram 3!

    65: Our 1st Trip to Disney - Here's What Happened!

    65: Our 1st Trip to Disney - Here's What Happened!

    Adam is back on the show and we give you the play by play of our Disney trip! It's another long episode, but we tried to give some tips for all of the other non-disney families considering taking their first trip. 


    We had a wonderful time and talk about our highlights from each park, Animal Kingdom, Magic Kingdom, Hollywood Studios & Epcot, while visiting with our 6 and 3 year olds. We also talk about what we liked and didn't like about our resort, how we navigated transportation with a double stroller, and which parks we wished we had more time to explore. 


    Shoutout to Danielle Williams who helped Leah plan the basic agenda, sign up for Fast Passes, and make dining reservations. Her help and guidance truly made the difference in us enjoying our time. (*not sponsored*)


    If you want Danielle to help you plan your Disney vacation you can find her ON FACEBOOK or email her directly: d.williams@keytotheworldtravel.com 



    ** Due to holiday travel, no show for 12/2 but we will resume the following week one more time before taking time off for Christmas.**

    • 1 hr 15 min
    64: Marriage & the Enneagram w/ Adam (5) & Leah (3)

    64: Marriage & the Enneagram w/ Adam (5) & Leah (3)

    Finally, Adam (my hubby) is here on the show! We are here for a sit down to jam on our marriage, our strengths, parenting in light of our favorite tool for personal growth, the Enneagram. Adam is a 5, The Investigator/Observer and Leah is a 3, The Achiever.  We think a 5 and a 3 is a powerful combination and we are here to talk about it! 
     
    If you enjoyed hearing from Adam, let us know and tag a screenshot while you are listening on IG or Facebook  with @smallqueendom and @NokingbutChrist 
     

    Adam's Website: https://www.nokingbutchrist.org 
     
    Adam's YouTube Channel: https://www.youtube.com/nokingbutchrist  
     
    Facebook

    Instagram
     
     

    Curious about essential oils? Support the show by purchasing here through Leah Wellness Advocate #280977

    • 1 hr 20 min
    63: Don't Quit: You're in the Messy Middle!

    63: Don't Quit: You're in the Messy Middle!

    Recently I attended a business conference for women and we were prompted to write a letter of encouragement for someone in the room. My stream of consciousness encouragement immediately turned to not quitting even when in the messy middle.  




    I think a lot of us feel like we are in the middle of things and feel ready to throw in the towel. This is your pep talk to keep. going. don't. quit. 


    Imagine it's just you and me having a pep talk on the phone. 
     
     
     
     
     
    "Don't Quit" By John Greenleaf Whittier
     
     
    When things go wrong as they sometimes will,
    When the road you're trudging seems all up hill,
    When the funds are low and the debts are high
    And you want to smile, but you have to sigh,
    When care is pressing you down a bit,
    Rest if you must, but don't you quit.
    Life is strange with its twists and turns
    As every one of us sometimes learns
    And many a failure comes about
    When he might have won had he stuck it out;
    Don't give up though the pace seems slow—
    You may succeed with another blow.
    Success is failure turned inside out—
    The silver tint of the clouds of doubt,
    And you never can tell just how close you are,
    It may be near when it seems so far;
    So stick to the fight when you're hardest hit—
    It's when things seem worst that you must not quit.

     

    • 9 min
    62: It’s Not Too Late w/ Branding Strategist & Twin Mom - Jessica Lynn

    62: It’s Not Too Late w/ Branding Strategist & Twin Mom - Jessica Lynn

    Ever received [good] news that changed everything? My guest sure did and in today's episode we hear from twin mom turned brilliant branding strategist Jessica Lynn.  Jessica has a hilarious story about how her career shift came about and more.  If you are considering getting in to the online space, already have a presence and want to make it cohesive, you will really appreciate the tips and principles Jessica share in this conversation. 




    Check out Jessica's latest! Grab a ready-made brand at The Branding Bar. Everything you need to craft a luxe look online for the tip-jar price.  Check it out here!



    Jessica's website: https://www.jessicalynndesign.com 




    Leah's Insta: instagram.com/smallqueendom 

    Have a suggestion for a topic, a "Here's What Happened" segment, want to leave feedback or ask Leah about essential oils?  Send an email to Leah@smallqueendom.com 
     
     

    Music:

    Theme: “Sweet Georgia” by Assaf Ayalon
    Outro: Arcade by Generation Lost
    Guest Intro: “I Don’t Know What’s Gonna Kill Me” by A.M. Beef

     

    • 48 min
    61 : Makeup Ramble - My Clean & Natural Beauty Picks

    61 : Makeup Ramble - My Clean & Natural Beauty Picks

    Am I the only person who likes going through friend’s makeup bags? I love knowing what other people use.  So this episode is all about my favorite natural and clean focused makeup products.
     

    Go to the episode webpage for full list with links! Episode 61 Shownotes


    My favorite lipsticks from Axiology, Link for website. 
     

    Get my weekly email like my other friends! Click here and you’ll receive my gorgeous Queen For A Day guide too. 
     
     
     
     

    Music:

    Theme: “Sweet Georgia” by Assaf Ayalon
    Outro: Arcade by Generation Lost
     Intro: “I Don’t Know What’s Gonna Kill Me” by A.M. Beef

    • 26 min
    60: That Juicing Life: Food Entrepreneur & Innovator Nicole Dyer

    60: That Juicing Life: Food Entrepreneur & Innovator Nicole Dyer

    Today I get to introduce you to one of my favorite people, Nicole Dyer. Nicole is the owner and founder of White Birch Food & Juice in Southwest Virginia and represents so many wonderful things. On top of being a young female food entrepreneur in a small southern town, Nicole has a well rounded approach to health, wellness, and how to tune in to what your individual body needs. We talk about juice cleanses, my not so great experience with celery juice, Ayurvedic principles of the different bodies and what it means to simultaneously build something out of passion and do the inner work.

    I think you’re going to like that and I know for a fact White Birch will find a spot on your bucket list for the near future.

    Find more about Nicole: 
    White Birch on Instagram

    White Birch on the web
     



     
     
    Have you ever tried doTERRA essential oils? If not, you're in luck! I'm starting my "Season of Samples" and would LOVE to send some oil love your way. Simply send me an email "I want to try a sample" and it will be on the way! 
    Email me here: 

    Leah@smallqueendom.com 


    Music:

    Theme: “Sweet Georgia” by Assaf Ayalon
    Outro: Arcade by Generation Lost
    Guest Intro: “I Don’t Know What’s Gonna Kill Me” by A.M. Beef
    Ad: “Edo by Dawn” by A. M. Beef  

    • 55 min

Customer Reviews

5.0 out of 5
80 Ratings

80 Ratings

Misssaye ,

Leah helped you and guide you to invest in your health

Leah is beautiful inside and out.
What’s more important then ones own health ♥️
I am grateful for Leah’s effort & positive impact through her wonderful podcast
Love ❤️
Saye Yabandeh

ellakaitlin ,

A joyful time.

Leah’s podcast is pure joy. Her choice of music, her choice of content and the way she tackles each episode is wonderful! I truly enjoy listening on a regular basis but if I don’t get to, nothing is better than a Small Queendom catch up binge when I’m on the road for work. Thanks for sharing your light Leah, I can’t wait to see what more you are able to accomplish through this platform.

Frostavious ,

A Gem of a Podcast

Leah get it. She has helped guide me through laughter, insight, and honesty. The Small Queendom is refreshing and vibrant. Do yourself a favor, subscribe and make this podcast part of your life.

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