321 episodes

The Chewjitsu Podcast features your host BJJ Black Belt Nick "Chewy" Albin of chewjitsu.net and his co-host BJJ Black Belt and Physical Therapist Dr. Eugene Tsozik.
The show covers topics such as Brazilian Jiu-Jitsu, MMA, training, diet, health and injury-prevention, Q&A sessions, and interviews.

The Chewjitsu Podcast Chewjitsu

    • Sports
    • 4.9 • 556 Ratings

The Chewjitsu Podcast features your host BJJ Black Belt Nick "Chewy" Albin of chewjitsu.net and his co-host BJJ Black Belt and Physical Therapist Dr. Eugene Tsozik.
The show covers topics such as Brazilian Jiu-Jitsu, MMA, training, diet, health and injury-prevention, Q&A sessions, and interviews.

    Episode 315 - Craig Jones Invitational vs. ADCC

    Episode 315 - Craig Jones Invitational vs. ADCC

    On this episode, Chewy and Eugene discuss the impact the Craig Jones Invitational (CJI) will have on the state of grappling and the upcoming ADCC world championships.
    We discuss our thoughts on Craig’s motives and strategy when promoting the CJI, the importance of using high quality production to attract spectators, the increased attention that Craig Jones and the CJI has brought to grappling, why the timing of the CJI is bad for the athletes, the pros and cons of splitting the elite grapplers between the two tournaments, the CJI ruleset, the Gabi Garcia vs Craig Jones superfight, and the results of Chewy’s Instagram poll of whether people would attend the CJI, ADCC, or neither.
    Thanks to the podcast sponsors:
    Charlotte's Web CBD.
    Head over to https://bit.ly/chewjitsu30 and use the promo code Chewjitsu30 to get 30% off of your total purchase.
    Epic Roll BJJ.
    Check out https://www.epicrollbjj.com and use the promo code Chewjitsu20 to get 20% off of your total purchase.
    Check out podcast exclusives including conversations with guests, Q&A sessions, and tons more at https://patreon.com/thechewjitsupodcast

    • 58 min
    Episode 314 - Should You Always Focus On Position Before Submission In BJJ?

    Episode 314 - Should You Always Focus On Position Before Submission In BJJ?

    On this episode, we answer the question of whether you should always focus on “position before submission” in Jiu-Jitsu.
    We discuss getting chokes without solidifying a position, using leg locks, advantageous positions that aren’t the “traditional”BJJ positions, the benefits of position before submission for beginners, how submissions are initiated through transitions, how tournament rules dictate the grappling style, a rule that is commonly broken in Jiu-Jitsu, and the importance of being coachable.
    Thanks to the podcast sponsors:
    Charlotte's Web CBD.
    Head over to https://bit.ly/chewjitsu30 and use the promo code Chewjitsu30 to get 30% off of your total purchase.
    Epic Roll BJJ.
    Check out https://www.epicrollbjj.com and use the promo code Chewjitsu20 to get 20% off of your total purchase.
    Check out podcast exclusives including conversations with guests, Q&A sessions, and tons more at https://patreon.com/thechewjitsupodcast

    • 45 min
    Episode 313 - BJJ Q&A: BJJ "Off Season," Evolution of BJJ, and Negative Self-Talk

    Episode 313 - BJJ Q&A: BJJ "Off Season," Evolution of BJJ, and Negative Self-Talk

    On this episode of the podcast, Chewy and Eugene answer 5 questions that we received from podcast listeners.
    We discuss the following topics:
    What’s the best way to “unlock” the hips? What is Chewy’s favorite historical time period? Should Jiu-Jitsu have an “off season”? Where do we see BJJ evolve in the next 5-15 years? What are some strategies for dealing with the negative voice inside you when you get smashed in training? Thanks to the podcast sponsors:
    Charlotte's Web CBD.
    Head over to https://bit.ly/chewjitsu30 and use the promo code Chewjitsu30 to get 30% off of your total purchase.
    Epic Roll BJJ.
    Check out https://www.epicrollbjj.com and use the promo code Chewjitsu20 to get 20% off of your total purchase.
    Check out podcast exclusives including conversations with guests, Q&A sessions, and tons more at https://patreon.com/thechewjitsupodcast

    • 41 min
    Episode 312 - Longevity For BJJ Featuring Mike Bidwell From "BJJ After 40"

    Episode 312 - Longevity For BJJ Featuring Mike Bidwell From "BJJ After 40"

    On this episode, Chewy and Eugene are joined by BJJ black belt and founder of “BJJ After 40,” Mike Bidwell.
    Mike joins the podcast to discuss his start in traditional martial arts, how stretching his hips improved the health of his knees, Mike’s favorite stretch to improve hip flexibility, Mike’s most important rule to follow before full rolling, how to “clear the calculator,” the importance of having Jiu-Jitsu as a release, the two critical questions to ask yourself in BJJ, how training evolves as you get older, the utilization of “Precovery,” active recovery, the "Pomodoro Method," how to build good habits, who inspired Mike's coaching, recovering from an injury, how Mike discovered BJJ, and the idea behind "BJJ After 40."
    To check out the full tournament schedule for The Chewjitsu Open head over to https://chewjitsu.nuwaycombat.com/
    Thanks to the podcast sponsors:
    Charlotte's Web CBD.
    Head over to https://bit.ly/chewjitsu30 and use the promo code Chewjitsu30 to get 30% off of your total purchase.
    Epic Roll BJJ.
    Check out https://www.epicrollbjj.com and use the promo code Chewjitsu20 to get 20% off of your total purchase.
    Check out podcast exclusives including conversations with guests, Q&A sessions, and tons more at https://patreon.com/thechewjitsupodcast
     

    • 1 hr 33 min
    Episode 311 - Amanda Leve

    Episode 311 - Amanda Leve

    Amanda Leve is a Jiu-Jitsu black Belt, multiple-time ADCC Trials winner, and former professional MMA fighter.
    Amanda joins the podcast to discuss how a medical condition abruptly stopped her MMA career and how this encouraged her to dive back into grappling competition, how Amanda got started BJJ, how Amanda developed a passion for MMA, developing a different perspective on practice, how working with a mindset coach helped athletic performance, the importance of a warm up, Amanda’s experience competing against Gabi Garcia, Amanda's tournament prep, dealing with competition anxiety, the importance of posture to show confidence, how to build cardio for grappling, recovery for, how to know when you need to take time off from training, Amanda’s favorite takedown and submission, and the most influential person in her martial arts career.
    Thanks to the podcast sponsors:
    Charlotte's Web CBD.
    Head over to https://bit.ly/chewjitsu30 and use the promo code Chewjitsu30 to get 30% off of your total purchase.
    Epic Roll BJJ.
    Check out https://www.epicrollbjj.com and use the promo code Chewjitsu20 to get 20% off of your total purchase.
    Check out podcast exclusives including conversations with guests, Q&A sessions, and tons more at https://patreon.com/thechewjitsupodcast

    • 1 hr 13 min
    Episode 310 - Dante Leon

    Episode 310 - Dante Leon

    On this episode, we are joined by multiple time Jiu-Jitsu World Champion and 2022 ADCC bronze medalist, Dante Leon.
    Dante joins the podcast to discuss his start in grappling, one of the most important aspects of being an elite grappler, how team sports helped with grappling and being a good training partner, what allowed Dante to excel in grappling, when Dante made the jump to becoming a full-time grappler, moving to Ohio from Canada, the importance of a good gym environment and how to get better with a small group of training partners, typical training camp, favorite rules sets and which rules Dante would change, live training vs. positional training vs drilling, the importance of weight-lifting and the method of lifting Dante prefers, thoughts on lifting specifically for grappling, his proudest achievements and goals for the future, and if there was anything that Dante would have done differently throughout his career.
    Thanks to the podcast sponsors:
    Charlotte's Web CBD.
    Head over to https://bit.ly/chewjitsu30 and use the promo code Chewjitsu30 to get 30% off of your total purchase.
    Epic Roll BJJ.
    Check out https://www.epicrollbjj.com and use the promo code Chewjitsu20 to get 20% off of your total purchase.
    Check out podcast exclusives including conversations with guests, Q&A sessions, and tons more at https://patreon.com/thechewjitsupodcast

    • 1 hr 18 min

Customer Reviews

4.9 out of 5
556 Ratings

556 Ratings

Billblink ,

Awesome

Chewy rocks !

hoppersucksthelifeoutofme ,

It’s the little things

Im a pet white belt with my first competition this summer. I’m so glad I found this podcast to help me train and develop consistency in thinking through this art. I definitely have natural athletics but want to learn technique for my take downs. I’ve learned a lot about being patient and hope to learn more!

NH-GOTSIG ,

Great Podcast

Started Jiu-Jitsu a few years ago and got interrupted by the pandemic and injury. Finally back training and this podcast is part of the reason why. Listening to a down-to-earth guy with his guests motivates me to get right back to training. Thank You! Keep getting after it!!

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