100 episodes

New, expectant or aspiring mama? You’ve come to the right place. Learn from holistic health experts—and moms like you—about the importance and how-tos of self-care in a mind-body approach to pregnancy, birth and motherhood.

Pure Nurture Pregnancy and Birth Parents On Demand Network

    • Kids & Family
    • 4.7 • 49 Ratings

New, expectant or aspiring mama? You’ve come to the right place. Learn from holistic health experts—and moms like you—about the importance and how-tos of self-care in a mind-body approach to pregnancy, birth and motherhood.

    Helping (New) Siblings Thrive: Navigating Conflict with Compassion + Connection with Hannah and Kelty

    Helping (New) Siblings Thrive: Navigating Conflict with Compassion + Connection with Hannah and Kelty

    Hannah & Kelty are twins, coaches + speakers at the parenting resource, Upbringing. Certified in Simplicity Parenting, Positive Discipline + trained in Foundations of the respectful parenting approach, RIE, Hannah & Kelty empower parents to grow up alongside their babies and kids for sanity + social change, elevating their discipline practices one conversation at a time!
     
    They are co-parenting in captivity on a farm outside Portland, Oregon that they share with their partners and kids, ages 4, 5, 6, and 7.
     
    Learn more about their new baby course, Right From The Start and their discipline-related guides on their website, and catch their LIVE weekly Dismantling Discipline Q&As on their thriving Instagram community or their top-rated parenting podcast of the same name.

     
    In this episode, you'll hear about:
    Simplicity Parenting Independent play Episode 105: Radical Unschooling How to can prepare toddlers/kids for your new baby Understand your child's stress language Mommy Daughter or Daddy Daughter Dates Boundaries Supporting your partner through the new baby Right From The Start Online Course CONNECT WITH HANNAH & KELTY:
    Website: Upbringing.co Instagram: @upbringing.co Right From The Start Online Course: yourparentingmojo.com/rightfromthestart

    • 36 min
    The Fullest with Nikki Bostwick

    The Fullest with Nikki Bostwick

    Nikki Bostwick is the Founder and Editor-in-Chief of THE FULLEST and host of THE FULLEST podcast. She helps formulate THE FULLEST product line, alongside her amazing team. She is a mom of two, nestled in Newport Beach with her high school sweetheart and their Siberian Husky.

     
    In this episode, you'll hear about:
    How THE FULLEST podcast was born Trusting your intuition Advocating what's best for your family Honoring people's choice about the shot Believing in your body's ability to heal naturally CONNECT WITH NIKKI:
    Website: thefullest.com Instagram: @nikkibostwick Instagram: @thefullestco

    • 44 min
    Changing the Next Generation’s Relationship with Healthy Foods with Tiny Organics Co-Founders

    Changing the Next Generation’s Relationship with Healthy Foods with Tiny Organics Co-Founders

    Betsy and Sofia are co-founders and co-CEOs of Tiny Organics. Named Forbes 30 under 30 and BBC's 100 Most Inspiring Women, Betsy has a decade of experience as an inventor, product founder, and CEO. Sofia is a PR and marketing veteran with vast experience, most recently at Ascend Foundation helping elevate women and minorities onto U.S. corporate boards and creating a pipeline of women and minorities to achieve the highest levels of leadership at Fortune 500 corporations.

     
    In this episode, you'll hear about:
    What inspired the creation of Tiny Organics Lactation Bites The importance of childhood nutrition from an early age Low-sugar feeding Reducing the risk of toxins in baby food Baby Led Weaning CONNECT WITH BETSY & SOFIA:
    Website: tinyorganics.com Instagram: @tinyorganics LinkedIn - Betsy: linkedin.com/in/betsyfore LinkedIn - Sofia: linkedin.com/in/sofialaurell

    • 25 min
    Change Your Perception, Change Your Life

    Change Your Perception, Change Your Life

    Hilda Labrada Gore, also known as Holistic Hilda is a voice for healthy living, and she is convinced that we need to look at how our ancestors lived in the past to create good health today. She wants everyone to live their best life at any age and stage. It's not hard—enjoy the sunlight, get your feet on the Earth, and eat real, whole foods. As the host of the Wise Traditions Podcast, you will learn a lot from her.
    In this episode, you'll hear about:
    The power of mindset Affirmations for Hilda's natural childbirth (The Bradley Method®) Your perception of your kids can change them Serendipity list Gratitude list Do affirmations with your family Unplug from TV and social media Plug into what lifts your spirit Feel peaceful through breathing (Box Breathing blog) Connect with Hilda:
    Website: holistichilda.com Instagram: @holistichilda Podcast: Wise Traditions

    • 26 min
    Empowering self-care as the best preventative medicine with Dr. Marie Rodriguez

    Empowering self-care as the best preventative medicine with Dr. Marie Rodriguez

    Dr. Marie truly believes in the body’s innate healing wisdom and is passionate about helping others gain access to their inner power. She has been in naturopathic medicine practice since 2002 and has over 20 years of experience as a craniosacral practitioner.
     
    As a fervent seeker and forever student, Dr. Marie’s own personal healing journey led her to experience and study a myriad of energy healing modalities. Dr. Marie recognizes that the physical, emotional, energetic, and spiritual aspects of our human experience are all highly intertwined. She skillfully weaves the contents of her eclectic medicine bag to support people wherever they are on their own healing journey.
     
    What you'll hear in this conversation: 
    Becoming empowered to trust your body's innate healing ability. Taking the fear out of the equation when it comes to your health and the health of your family. Turn off the TV and tune into yourself - the power of the mind-body connection. Our connection to nature is therapeutic and healing. Germ phobia is misguided  
    Connect with Dr. Marie here: 
     
    www.drmarierodriguez.com
    Children's Health Video Series:

    • 31 min
    Heal Your Birth Trauma with Katie Sutherland

    Heal Your Birth Trauma with Katie Sutherland

    Katie Sutherland is an energy medicine healer, teacher, and holistic wellness practitioner who has been building her sacred basket of modalities for almost 20 years. She supports mothers to thrive and reclaim their empowerment and vibrancy while navigating the journey of motherhood and childbirth.

     
    In this episode, you will hear about:
    How healing your birth trauma is a huge gift to yourself & your family Breath work is How to resource and ground yourself even with your kids around - aka in the moment self-care Reclaim Your Birth Circle How ceremony works as a healing modality
    CONNECT WITH KATIE:
    Website: innerwisdommotherhood.com Instagram: @innerwisdommotherhood

    • 25 min

Customer Reviews

4.7 out of 5
49 Ratings

49 Ratings

Dpippen ,

💕💕💕

Kristy knows how to put an anxious mama to be’s heart at ease. So grateful for this continued insight and conversations about the most important parts of motherhood!

Liz7676 ,

Enjoyable & Educational

I’m so glad I found this podcast! It’s an easy listen that leaves you feeling inspired while expanding your knowledge of pregnancy & childbirth. The variety of topics keeps it interesting & informative. The approach is also very open minded and not pushy at all. Kristy shares different options and perspectives since every woman and pregnancy are different.

tommye w-c ,

Amazing

Great, loving, and judgment free resource for new, expecting, or aspiring mommas.

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