100 episodes

Cory is a husband, father of three, and whole food, vegan athlete. His blog, Lean Green DAD is a blog about food, family and fun that helps passionate people, mostly parents, who have over-scheduled, busy lives to maintain a healthy balance of nutrition, fitness and overall wellness. Visit the blog or subscribe for tips on plant-based eating, fun family activities and other great ways to support each other to get the most out of life!

Lean Green DAD™ Radio Parents On Demand Network

    • Health & Fitness
    • 4.8 • 68 Ratings

Cory is a husband, father of three, and whole food, vegan athlete. His blog, Lean Green DAD is a blog about food, family and fun that helps passionate people, mostly parents, who have over-scheduled, busy lives to maintain a healthy balance of nutrition, fitness and overall wellness. Visit the blog or subscribe for tips on plant-based eating, fun family activities and other great ways to support each other to get the most out of life!

    #149: Mastering Diabetes On A Plant-Based Diet with Cyrus and Robby

    #149: Mastering Diabetes On A Plant-Based Diet with Cyrus and Robby

    What You Will Learn In This Episode: 
    Want to Reverse Insulin Resistance Permanently? Get your best A1c, achieve your ideal body weight, and lower your cholesterol in as little as 3 months. Robby and Cyrus can help you do it. They are NY Times Best-Selling Authors and will help you get your diabetes under control instead of it controlling you...all with a plant-based diet. Listen in!

    • 39 min
    #148: Plant Power Dad Hour With Cory Warren & Gabriel Miller - How To Keep Your Plant-Based Family Moving When Stuck Inside

    #148: Plant Power Dad Hour With Cory Warren & Gabriel Miller - How To Keep Your Plant-Based Family Moving When Stuck Inside

    What You Will Learn In This Episode: 
    In this episode, Cory from Lean Green DAD and Gabriel from Plant-Based Gabriel, share their thoughts on how to keep your plant-based family moving during a time where you are stuck inside. Listen in and get the goods!

    • 46 min
    #147: Plant Power Dad Hour With Cory Warren & Gabriel Miller - How To Survive On A Plant-Based Diet During Coronavirus

    #147: Plant Power Dad Hour With Cory Warren & Gabriel Miller - How To Survive On A Plant-Based Diet During Coronavirus

    What You Will Learn In This Episode:
    So you're stuck at home and not sure what to eat. You want to keep your plant-based diet in check but aren't sure what to eat. We have you covered. In this episode, Cory and Gabriel discuss some easy ways you can stay strong and healthy during a pandemic. 
    **Be sure to visit leangreenmealplan.com to start your FREE 7-day trial of the Lean Green Meal Plan to get 5 quick and easy plant-based dinners sent straight to your inbox every single week!

    • 32 min
    #146: Plant Power Dad Hour With Cory Warren & Gabriel Miller - When You Or Your Kids Are Approached By Negativity

    #146: Plant Power Dad Hour With Cory Warren & Gabriel Miller - When You Or Your Kids Are Approached By Negativity

    What You Will Learn In This Episode: 
    "Where do you get your protein?" While this question is common and makes sense, it doesn't always need to be answered. In fact, there are a few ways you can really find out if someone truly wants to know or if they are just messing with you. Cory Warren of Lean Green DAD and Gabriel Miller from Plant Based Gabriel hop on and discuss what to do when someone approaches you or your kids with negativity around the way you eat. 

    • 35 min
    #145: Plant Power Dad Hour With Cory Warren & Gabriel Miller - When Your Partner Is Not On Board With A Plant-Based Diet

    #145: Plant Power Dad Hour With Cory Warren & Gabriel Miller - When Your Partner Is Not On Board With A Plant-Based Diet

    In This Episode: 
    So you are all on board for a plant-based diet, but your partner isn't. What do you do? How do you help someone who doesn't want to be helped? How can you support them and how can you coexist in a house together? Cory and Gabriel share their thoughts and some actionable tips on how to help. 

    • 33 min
    #144: Plant Power Dad Hour With Cory Warren & Gabriel Miller - Are You Setup For Success?

    #144: Plant Power Dad Hour With Cory Warren & Gabriel Miller - Are You Setup For Success?

    What You Will Learn In This Episode: 
    Cory Warren of Lean Green DAD and Gabriel Miller of Plant Based Gabriel team up to talk about starting a plant-based diet for beginners.
    So what happens when you are starting out on a plant-based diet? Are you setting yourself up for success? What does that even mean? Let these two dads break it down and make it easy for you!

    • 31 min

Customer Reviews

4.8 out of 5
68 Ratings

68 Ratings

KP% ,

Love plant strong dads!

I loved your episodes with Gabriel! I hope you do more together!!

NoelieTREX ,

Whole Foods Plant Based Family 5/5 Would Recommend

I am raising a whole foods plant-based family. We are not completely vegan. I'm vegan, my hubby is still an omnivore, and our toddler eats a mixed diet. Since I'm the sole cook and lunch-packer I can say with confidence that we all benefit from eating prodominantly whole foods and plants. This podcast is an amazing resource with great tips for navigating the real world as a plant-based family and for quick recipes and realistic porblem solving. Especially as a family we are not going to be perfect, but the laid back attitude and science-based nutrition info make me feel like we don't have to be. What we do most of the time is what's most important. Thank you for the encouragement and keep up the great work!

SG843 ,

Great resource for plant based families

I love this podcast! As a parent raising veggie kids, all the guests and topics are super relevant to me.

Top Podcasts In Health & Fitness

Listeners Also Subscribed To

More by Parents On Demand Network