The Dr. GeGe Jasmin Show Dr. GeGe Jasmin

Podcast Episode 115: Resolutions: Beyond January Blues

We dive into people's common challenges in keeping their New Year’s resolutions.



We’ll explore why enthusiasm wanes by the end of January and provide practical tips for setting realistic goals, creating effective plans, and maintaining motivation throughout the year.



Whether it’s fitness, finance, or personal growth, this episode is your guide to turning those resolutions into lasting habits.

Tune in for expert advice and inspiring stories to keep you on track beyond the January slump!


Take a listen at Apple Podcast ⁠⁠⁠⁠⁠⁠https://apple.co/3nzJBmV⁠⁠⁠⁠⁠⁠
Read the article on ⁠⁠⁠⁠⁠⁠Medium.com⁠⁠⁠⁠⁠⁠
Follow on ⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠

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Discount Code: GJASMIN

In this insightful 10-minute episode of ‘True Grit: The Real Faces of Commitment,’ we dive into the everyday expressions of true commitment.

From the steadfast dedication in personal relationships to the relentless pursuit of professional goals, this episode explores how commitment shapes our actions and defines our successes.

Join us as we unravel the essence of commitment, its impact on various life aspects, and the traits that mark a truly committed individual.

Whether you want to strengthen your commitments or seek inspiration, this episode is a concise, engaging exploration of one of life’s most powerful forces.


Take a listen at Apple Podcast ⁠⁠⁠⁠⁠⁠https://apple.co/3nzJBmV⁠⁠⁠⁠⁠⁠
Read the article on ⁠⁠⁠⁠⁠⁠Medium.com⁠⁠⁠⁠⁠⁠
Follow on ⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠

EPN Supplements
⁠⁠⁠⁠⁠⁠Click here to get 10% off all your fitness and wellness needs.⁠⁠⁠⁠⁠⁠

Discount Code: GJASMIN

Podcast Episode 113. Self-Discipline: Life’s Game Changer


In this insightful episode of The Dr. GeGe Jasmin Show, titled 'Self-Discipline: Life’s Game Changer,' we explore the five crucial benefits of self-discipline.

This episode offers valuable insights and practical advice on harnessing the power of self-discipline to transform various aspects of your life.

Whether it's personal growth, career advancement, or relationship building, discover how self-discipline can be your ultimate game-changer.

Get ready to be inspired and learn how to turn your discipline into your greatest strength!


Take a listen at Apple Podcast ⁠⁠⁠⁠⁠⁠https://apple.co/3nzJBmV⁠⁠⁠⁠⁠⁠
Read the article on ⁠⁠⁠⁠⁠⁠Medium.com⁠⁠⁠⁠⁠⁠
Follow on ⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠

EPN Supplements
⁠⁠⁠⁠⁠⁠Click here to get 10% off all your fitness and wellness needs.⁠⁠⁠⁠⁠⁠

Discount Code: GJASMIN

Podcast Episode 112.
Breaking the Mold: Join the 5% Who Love the Life They Live

In this eye-opening episode, titled "Breaking the Mold: Join the 5% Who Love the Life They Live," we dive into the startling reality that 95% of people don't live a life they genuinely love.
We'll explore the reasons behind this widespread dissatisfaction and uncover the secrets of the 5% who have broken free from the norm to lead fulfilling lives.
Whether you're feeling stuck in your routine or just looking for a spark of inspiration, this episode is your guide to stepping out of your comfort zone and into a life you're excited to wake up to every day.
Tune in to start your transformation and become part of the 5% who don't just dream about an ideal life but actually live it!



Take a listen at Apple Podcast ⁠⁠⁠⁠⁠⁠https://apple.co/3nzJBmV⁠⁠⁠⁠⁠⁠
Read the article on ⁠⁠⁠⁠⁠⁠Medium.com⁠⁠⁠⁠⁠⁠
Follow on ⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠

EPN Supplements
⁠⁠⁠⁠⁠⁠Click here to get 10% off all your fitness and wellness needs.⁠⁠⁠⁠⁠⁠

Discount Code: GJASMIN

Podcast Episode 111. Rise and Thrive: Crushing the Snooze Button and Unleashing the Miracle Morning Magic!

Rise and Thrive with Dr. GeGe Jasmin in this transformative episode of The Dr. GeGe Jasmin Show!

Discover the life-changing insights from ‘The Miracle Morning’ as we dive into Chapters 1 and 2.

Unleash the power of mornings, conquer the snooze button, and embrace the Life S.A.V.E.R.S. routine for a day of triumph.

Join us for real talk, practical tips, and inspiring stories from listeners who’ve turned their mornings into a secret weapon for success.

It’s time to crush the snooze and unlock your full potential. Are you ready to make your mornings miraculous?

Tune in now!

Take a listen at Apple Podcast ⁠⁠⁠⁠⁠https://apple.co/3nzJBmV⁠⁠⁠⁠⁠
Read the article on ⁠⁠⁠⁠⁠Medium.com⁠⁠⁠⁠⁠
Follow on ⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠



EPN Supplements

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Podcast Episode 101

Goal Goddess: Crafting Your Fearless Roadmap"


In this empowering episode of "The Dr. GeGe Jasmin Show," we're delving deep into the art of setting and achieving goals – because, let's face it, you're not just setting goals; you're sculpting your destiny.

💫 What to Expect:


Goal-Getter Strategies: Learn effective techniques to turn dreams into actionable, achievable goals.
Fearless Vision Boarding: Discover the magic of visualizing and manifesting your dreams into reality.
Navigating Setbacks: Uncover the resilience that transforms obstacles into stepping stones.

🚀 Ready to embrace your inner Goal Goddess? Join our host, Dr. GeGe Jasmin, as we break down the anatomy of a goal in a relatable, actionable, and undeniably cool way.

Tune in, set your intentions, and let's embark on this fearless journey of goal-getting together! 💪🌟 #GoalGoddess #BoldGoalsUnleashed

Take a listen at Apple Podcast ⁠⁠⁠⁠https://apple.co/3nzJBmV⁠⁠⁠⁠
Read the article on ⁠⁠⁠⁠Medium.com⁠⁠⁠⁠
Follow on ⁠⁠⁠⁠Instagram⁠⁠⁠



EPN Supplements

⁠⁠⁠⁠Click here to get 10% off all your fitness and wellness needs.⁠⁠⁠⁠

Discount Code: GJASMIN