CHITTALK Annika & Rithu

In the last episode of Season Three, let’s take a trip back to the past.
Annika and Rithu get nostalgic about childhood TV, films, and games! Join them as they chat about awkward stories from childhood and teenhood, and dive into how the feeling of nostalgia is actually good for you and your mental health.

Has someone ever asked what your “Big Three” are? Ever wondered if there is any truth to tarot card readings on your FYP on TikTok? How can you learn to become more intuitive?
Annika and Rithu chat with local intuitive reader Tegan Tarot, about the world of astrology and tarot card reading. Join them as they learn about star signs, birth charts, compatibility and how both practices work together to provide a comprehensive spiritual look into our life experiences.

With restrictions slowly easing up, Annika and Rithu dream of a world in which they can travel again!
Not only do they talk about the way that COVID has shaped travel, but they give you the best tips and tricks to get the most bang for your buck out of your travel experiences.

In this episode, Annika and Rithu chat with Connor McCracken about his mental health journey and activism, and how he followed his passion into becoming a freelance photographer and videographer.
Empowered to make a change, Connor shares projects he has developed such as Project Pilgrim and WIRTH hats; organizations that destigmatize mental health and create ways to raise counselling support and accessibility to the general public.
They discuss the importance of talking about mental health regularly and how it can set us up for a healthier and happier relationship with others and ourselves.
TW: Discussions around mental health, suicide, depression and grief.

With it being just over three years since the legalization of marijuana in Vancouver, Annika and Rithu talk about stereotypes and stigmas surrounding recreational drugs.
They uncover the cultural differences between countries and their vast perceptions of drug use. But there is no denying the rise of CBD, and microdosing mushrooms or LSD within our society; so what’s the deal with drugs?

Birds and the bees, and all of your sexual reproductive health needs!
Danielle Bezalel, Creator, Co-Producer, and Host of the successful “Sex Ed with DB” Podcast and Instagram, join the girls this week to chat about sex positivity.
In this episode, they will discuss societal stigmas surrounding sexual health and positivity; and debunk misconceptions on sex and contraceptives.
Together they share their ideas on the future of reproductive education and ways in which parents and peers can encourage each other to open up the conversation, comfortably and safely.