10 episodes

Each broadcast will be focused only on obtaining the fact backed research in Holistic Nutrition focused on the plant based community. From foods to herbs!

Holistic Health Talk by Kongo Robert M Diaz BS

    • Health & Fitness
    • 5.0 • 4 Ratings

Each broadcast will be focused only on obtaining the fact backed research in Holistic Nutrition focused on the plant based community. From foods to herbs!

    Episode 10 Nachrrootz Live Holistic Health and Nutrition: Seamoss Pt. II

    Episode 10 Nachrrootz Live Holistic Health and Nutrition: Seamoss Pt. II

    Taking the time to discuss the concerning topics stemming in the plant based community. Tonight we are in Season II of the Nachrrootz Radio Show.  Welcome back, This show will be diving right in on " What is SEAMOSS part II?"  This topic of seamoss will be 2 of many epiosodes.  My referene will be from the National Center Bio Information, various white papers. The focus will be on the importance of the biochemistry of some red alagae seamoss.

    • 1 hr 1 min
    Nachrrootz Live Holistic Health and Nutrition: Welcome Back & Seamoss

    Nachrrootz Live Holistic Health and Nutrition: Welcome Back & Seamoss

    Taking the time to discuss the concerning topics stemming in the plant based community. Tonight we are in Season II the Nachrrootz Radio Show.  Welcome back and hope you had a great summer!  This show will be a two part cast fist familarizing the listener with Nachrrootz LLC Consulting Service and diving right in on " What is SEAMOSS?"  This topic of seamoss will be 1 of many epiosodes.  My referene will be from Prince Albert Islands University doc Chemical Investigations of Chondrus Crispus.

    • 1 hr 1 min
    Nachrrootz Live Holistic Health and Nutrition; Herbal Series: Tulsi/Holy Basil

    Nachrrootz Live Holistic Health and Nutrition; Herbal Series: Tulsi/Holy Basil

    Taking the time to discuss the concerning topics stemming in the plant based community. Tonight we are in part 2 of the Kongo Herb Series in the Nachrrootz Radio Show.  The focus is on the medicinal herb known as Tulsi or Holy Basil.  The scientific name is Ocimum Sanctum and we will take time to review Tulsi's broad-spectrum antimicrobial activity, which includes activity against a range of human and animal pathogens, suggests it can be used as a hand sanitizer, mouthwash and water purifier as well as in animal rearing to name a few.  We will also have a brief overview of the connection to Hinduism.  The reference will be from "The Journal of Ayurveda and Integrative Medicine" Vol5 Iss4.  I intend to indentify the valuable properties and compounds of the Tulsi Herb.

    • 1 hr 1 min
    Nachrrootz Live Holistic Health and Nutrition; Herbal Series: Garlic

    Nachrrootz Live Holistic Health and Nutrition; Herbal Series: Garlic

    Taking the time to discuss the concerning topics stemming in the plant based community. Tonight we take a new focus into the Kongo Herb Series in the Nachrrootz Radio Show first focus on the botanical herb garlic better known as Allium Sativum.  In the plant based community it seems to be a bit of confusion as if garlic is toxic and man made, thus preventing those from using this for its medicinal and beneficial properties. I will reference the most recent study from "The Journal of Immunology 2015 ariticle ID 401630.  I will also use other references and clinical trials to help the listeners understand the benefits of garlic and that it is not toxic to humans. I intend to identify the compounds as well listed in the studies and the healing properites.

    • 1 hr
    Nachrrootz Live Holistic Health and Nutrition; Brain and Appetite

    Nachrrootz Live Holistic Health and Nutrition; Brain and Appetite

    Taking the time to discuss the concerning topics stemming in the plant based community. Tonight we dig in deeper and focus on the science of appetite regulation and the association of brain control.  Which body system is truly in control of the appetite, we will use a study from The Pennsylvania School of Medicine, and Beth Israel Medical Center of Boston.  I intend to identify the connection between the brain and appetite and what really is in control of the food choices we make and consume.

    • 1 hr
    Nachrrootz Live Holistic Health and Nutrition ; A Look at Dietary Fasting Pt.II

    Nachrrootz Live Holistic Health and Nutrition ; A Look at Dietary Fasting Pt.II

    Taking the time to discuss the concerning topics stemming in the plant based community. Tonight we dig in deeper and focus on the science behind fasting while understanding the role of glucose and lipids.  I will reference 2 studies, one which has been provided in the weekly newsleter.  I intend to share the benefits of dietary fasting which was witness in case studies at The Labatory of Neurosciences, National Institute of Aging in Baltimore,MD

    • 1 hr

Customer Reviews

5.0 out of 5
4 Ratings

4 Ratings

Livity Rich ,

Best of the best

This brother here does his homework which we all should be doing. You will learn a lot from Kongo trust bless bro 💪🏾

RodneyNYC ,

Awesome Facts

This guy Kongo Rob Diaz is amazing in how he explains and gives the references on this thing we call seamoss. All I know now is I have to stay tuned in because Im so addicted to the facts and knowledge that he shares, great work and great 👍 podcast.

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