269 episodes

Breakup coach Dorothy, outlines the steps to get over your ex without it “just taking time”.

She has combined her background in psychology with her life coach certification tools to provide actionable insights so that you're not only learning the why but you're learning the HOW to getting over your ex.

Note: Dorothy utilizes the "he" pronoun when talking about her ex but this work can be applied to anyone. All genders and sexual orientations are encouraged to listen and apply the tools.

Loving the How to Get Over Your Ex podcast?

Grab your FREE on demand training!

How to FAST FORWARD getting over your ex -- without wasting months (or years) feeling angry, jealous or unlovable.

Link for training: https://dorothyabjohnson.com/overyourexpodcast/

How to Get Over Your Ex Breakup Coach Dorothy

    • Society & Culture
    • 4.7 • 506 Ratings

Breakup coach Dorothy, outlines the steps to get over your ex without it “just taking time”.

She has combined her background in psychology with her life coach certification tools to provide actionable insights so that you're not only learning the why but you're learning the HOW to getting over your ex.

Note: Dorothy utilizes the "he" pronoun when talking about her ex but this work can be applied to anyone. All genders and sexual orientations are encouraged to listen and apply the tools.

Loving the How to Get Over Your Ex podcast?

Grab your FREE on demand training!

How to FAST FORWARD getting over your ex -- without wasting months (or years) feeling angry, jealous or unlovable.

Link for training: https://dorothyabjohnson.com/overyourexpodcast/

    When your ex was everything you ever wanted

    When your ex was everything you ever wanted

    In today’s episode learn what you can do to feel better when you feel like your ex was everything you ever wanted. Through practical exercises and insightful anecdotes, discover the importance of separating fact from fiction post-breakup, and learn how relying on data over drama can empower you to reclaim your agency and uncover the truth about your past relationships. You’ll leave today’s episode knowing exactly what steps to take to go from panic and devastation to calm and hopeful. 
    How to Fast Forward Getting Over Your Ex – Without wasting months (or years) feeling angry, jealous or unlovable: https://dorothyabjohnson.com/overyourexpodcast

    • 14 min
    Preventing bad things from happening

    Preventing bad things from happening

    In today’s episode we delve into the theme of preventing past heartaches, urging listeners to embrace self-discovery, and cultivate inner peace instead of fixating on external threats. We talk about love bombing, is this lust or is this love, and the common fear of what if I get cheated on again? Through introspection and emotional grounding, we confront fears, acknowledge vulnerabilities, and empower ourselves to foster authentic connections rooted in mutual respect and understanding. Leave today’s episode knowing a 5 step process for leaving your fear of bad things behind and embracing the calm. 
    The NEW Get Over Your Ex Course: https://dorothyabjohnson.com/getoveryourexcourse
    Deadline to enroll is Sunday, March 17th, 2024
    Angie Griffith host of the “You Get What I’m Saying” podcast: https://apple.co/4c5UmWs
    Our episode together airs Tuesday, March 26th, 2024

    • 21 min
    From Depressed to Empowered

    From Depressed to Empowered

    In today’s episode, Breakup Coach Dorothy and guest Braveheart Melissa, a mom to two teenagers, talk about how she went from depressed to empowered after a breakup. 
    Join them as they talk about Melissa’s journey from splitting with her children’s father, meeting her now ex-boyfriend, feeling depressed and dealing with her breakup, to feeling empowered and reaching her goals.

    • 32 min
    What you DON’T need to get over your ex

    What you DON’T need to get over your ex

    Today, we're debunking myths about getting over your ex. We are going to cover 5 things you might THINK you need to get over your ex that in fact you don’t actually need. Join us as we uncover the truth and empower you to move forward into a bigger, better life. You’ll leave this episode feeling free to move on in a way that is way more simple than you ever thought possible.
    https://dorothyabjohnson.com/getoveryourexcelebrate/

    • 11 min
    Backsliding in your breakup

    Backsliding in your breakup

    In today’s episode we explore common fears and challenges experienced post-breakup. 
    Invaluable wisdom on navigating setbacks with resilience and grace is discussed. You will leave the episode knowing exactly what steps to take after a “breakup backslide” to reclaim your power towards emotional liberation and freedom from your ex. 
    5 day LIVE How to Get Over Your Ex training! https://dorothyabjohnson.com/5daylivetraining/

    • 18 min
    Secondary gains after a breakup

    Secondary gains after a breakup

    Join us as we delve into the complexities of secondary grief, exploring the myriad losses that accompany breakups and divorces. Beyond the initial heartache lies a landscape of secondary losses—shattered dreams, financial instability, and fractured social networks. But amidst the pain, there is resilience, as we uncover the concept of secondary gains: the hidden opportunities and newfound freedoms that emerge from loss. Through heartfelt stories and insightful coaching, we navigate the delicate balance of acknowledging our losses while embracing the potential for growth and transformation. So, grab your journal and prepare to journey with us through the depths of grief to the heights of healing.
    And remember, Braveheart, your path to a brighter future begins with a single step—join us for our upcoming 5-day How to Get Over Your Ex training during Valentine's Day week and discover the power of reclaiming your joy and vitality. 

    Save your spot here: https://dorothyabjohnson.com/5daylivetraining/

    • 19 min

Customer Reviews

4.7 out of 5
506 Ratings

506 Ratings

angiegriffith ,

10/10 recommend 👏👏

Discovering this podcast post-breakup was a game-changer. Dorothy's blend of psychology and life coaching delivers actionable insights beyond the clichés, providing both clarity and comfort. Her genuine empathy and strategic guidance make this podcast a must-listen for anyone seeking a concise and compassionate roadmap through heartbreak. She provides the insight of a therapist through the lens of a friend, and I lover hearing her perspectives!

UWSdonna ,

Amazingly helpful concepts, well explained, getting a little sales focused

Dorothy gets this and understands what our brains are doing, and she explains it so well. As someone who has been in other coaching programs including with Dorothy's teacher, she breaks the model down as well as anyone. Without question I get the most out of those when Dorothy teaches herself without a guest, and I appreciate she has integrated that feedback from her listeners (and of course sometimes a guest is very helpful). I do appreciate when she occasionally addresses older audiences (perhaps a guest over 40 or 50 and older too), as well as situations where the family unit was lost and where the listener initiated the breakup. I'd love to hear more of that. In the meantime, I am so grateful for Dorothy! She is just such a rock star and incredible person.

AnonymousAndrewPodcast ,

Fantastic show

I just listen to the episode with Stephanie the 62 year old woman who just went through a break up and went through your coaching course. I am so glad you dealt with the age topic I am 63 and just went through a break up little over a year ago, it was such a horrible break up that I started my own podcast like you to help me heal and process what just happened anyone thinking about listening to this show I highly recommend it as a fellow podcaster now Dorothy knows what she’s talking about knows what she’s doing and while I didn’t go to Dorothy’s course, I did listen to her podcast this whole past year during my healing process

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