309 episodes

Honest and logical advice… with a sprinkle of bluntness. Trina will help you navigate the craziness of the modern dating world, stop obsessing over your ex, and finally close the door on half-ass relationships.

Grab a copy of Trina's book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon.

For coaching, visit breakupBOOST.com. Instagram & TikTok @breakupBOOST.

breakup BOOST Advice to Get Over Your Ex & More Trina Leckie

    • Society & Culture
    • 4.8 • 1K Ratings

Honest and logical advice… with a sprinkle of bluntness. Trina will help you navigate the craziness of the modern dating world, stop obsessing over your ex, and finally close the door on half-ass relationships.

Grab a copy of Trina's book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon.

For coaching, visit breakupBOOST.com. Instagram & TikTok @breakupBOOST.

    ***CHANGE IN PODCAST SCHEDULE GOING FORWARD***

    ***CHANGE IN PODCAST SCHEDULE GOING FORWARD***

    • 45 sec
    #312: Villainizing, But Not Cutting Off??

    #312: Villainizing, But Not Cutting Off??

    Some of you are not going to like this episode... but the people who won't like it are the ones who are actually doing what I'm talking about... so if it hits a nerve, that's a sign it's time for you to take ownership and make some changes. Listen to this episode now... and check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz 
    Get More Help:
    (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com


    (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)


    (3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: cameo.com/breakupboost


    (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST

    (5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"


    (6) Follow Trina on INSTAGRAM & TIKTOK @breakupBOOST

    • 9 min
    #311: 13 Thoughts About Compliments (Giving & Receiving)

    #311: 13 Thoughts About Compliments (Giving & Receiving)

    An episode on compliments has been on my list for a while... so here we are...  Listen to this episode now... then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz 
    Get More Help:
    (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com


    (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)


    (3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: cameo.com/breakupboost


    (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST

    (5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"


    (6) Follow Trina on INSTAGRAM & TIKTOK @breakupBOOST

    • 16 min
    #310: Should You Follow Your Head or Your Heart? (Dating Advice)

    #310: Should You Follow Your Head or Your Heart? (Dating Advice)

    The battle of the head and the heart. Why can't they just co-sign on everything, right?! Wouldn't that make life so much easier?! But then it wouldn't be as interesting. So, there's that. Listen to this episode now... then check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz 
    Get More Help:
    (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com


    (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)


    (3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: cameo.com/breakupboost


    (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST

    (5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"


    (6) Follow Trina on INSTAGRAM & TIKTOK @breakupBOOST

    • 6 min
    #309: DR. DAVID SPIEGEL: World-Renowned Expert in Clinical Hypnosis!

    #309: DR. DAVID SPIEGEL: World-Renowned Expert in Clinical Hypnosis!

    We are very fortunate to have Dr. David Spiegel on the podcast! This episode will provide you with an introduction as to what clinical hypnosis is, how it works, and how you can even do self-hypnosis in the comfort of your own home with the app he co-founded called REVERI (FREE 2-week trial below).

    Dr. Spiegel also touches on what happens to the brain when you go through traumatic times, such as with a breakup... and how hypnosis works when it comes to managing grief and loss from a breakup or divorce. He also shares some amazing perspectives post-breakup! He's OOZING with wisdom, in other words! You're going to love him!

    To download a FREE 2-week trial of REVERI... the world's most trusted self-hypnosis app (backed by clinical research), CLICK HERE FROM YOUR MOBILE DEVICE: https://reverihealth.app.link/breakupboost

    Listen to this episode now... then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz 
    Get More Help:
    (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com


    (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)


    (3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: cameo.com/breakupboost


    (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST

    (5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"


    (6) Follow Trina on INSTAGRAM & TIKTOK @breakupBOOST

    • 40 min
    #308: I Dunno Who Needs To Hear This…

    #308: I Dunno Who Needs To Hear This…

    Because sometimes the message you need to hear will randomly reach you at the right time. Listen to this episode now... then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz 
    Get More Help:
    (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com


    (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)


    (3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: cameo.com/breakupboost


    (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST

    (5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"


    (6) Follow Trina on INSTAGRAM & TIKTOK @breakupBOOST

    • 5 min

Customer Reviews

4.8 out of 5
1K Ratings

1K Ratings

Styling Pam ,

Your laugh makes it all seem ok!

Trina’s knowledge and style of delivery makes this podcast so special! Her unexpected, unique laugh inserted here and there help me lighten up on a tough subject- one I hope to get right after years of frogs!🐸

AnonymousAndrewPodcast ,

Great podcast for post break up

From a fellow podcaster Trina does an excellent job. She got me through my last break up and inspired me to start my own podcast so thank you Trina. and congratulations on the seven year anniversary.

Xstellar1X ,

Thank you!!!

The Home Wrecker pod cast is on point!! Thank you for sharing this point of view!

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