Unlocking Us with Brené Brown

4.6 (23K)
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I’ve spent over 20 years studying the emotions and experiences that bring meaning and purpose to our lives, and if there’s one thing I’ve learned it’s this: we are hardwired for connection, and connecting requires courage, vulnerability, and conversation. I want this to be a podcast that’s real, unpolished, honest, and reflects both the magic and the messiness of what it means to be human. Episodes will include conversations with the people who are teaching me, challenging me, confusing me, or maybe even ticking me off a little. I'll also have direct conversations with you about what I’m learning from new research, and we'll do some episodes dedicated to answering your questions. We don’t have to do life alone. We were never meant to. Part of the Vox Media Podcast Network.

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4.6

out of 5

23,371 Ratings

Harriet Lerner Part 1

Jan 7

Jewlezita

I just finished listening to the Harriet Lerner Part 1 episode, and it was just an absolute delight. I wish I could listen to Brené and Harriet talk all day, every day. Looking forward to part 2!
Help

11/06/2024

Lin Gassaway

Enjoyed your episodes running up to the election. Now, post-election, I am not okay. Will you be doing some episodes on coping and moving forward. I’m a mom, a daughter, a sister, an aunt. And so much more.
Listen to the first year of content.

Jan 6

Seeeeeking

I absolutely loved what this podcast was before politics. If the creators could brand their political episodes as such it would be nice to listen to. I’d give the other information a top review sans politics. It’s difficult to wade through the misinformation and lack of awareness, while simultaneously interesting to see the perspective of people living in a glass house.
no longer interested

Jan 5

maeganrachelle

everything was great until this election. so sad and truly disappointed.

I’ve spent over 20 years studying the emotions and experiences that bring meaning and purpose to our lives, and if there’s one thing I’ve learned it’s this: we are hardwired for connection, and connecting requires courage, vulnerability, and conversation. I want this to be a podcast that’s real, unpolished, honest, and reflects both the magic and the messiness of what it means to be human. Episodes will include conversations with the people who are teaching me, challenging me, confusing me, or maybe even ticking me off a little. I'll also have direct conversations with you about what I’m learning from new research, and we'll do some episodes dedicated to answering your questions. We don’t have to do life alone. We were never meant to. Part of the Vox Media Podcast Network.