6 episodes
Word, The Podcast Megan Rose Lane
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- Health & Fitness
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5.0 • 27 Ratings
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Podcast by Megan Rose Lane
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Ep. 11 Matt Cama: I’m ready to change my life, but where do I start?
In episode 11 of WORD, The Podcast, Megan chats with one of her favourite coaches, Matt Cama who helps people to heal their trauma, remove destructive patterns and find their true life purpose. They discuss where to start when you’re ready to level up and change your life.
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Ep. 10 Dealing with Negativity and Judgment
In Episode 10 of WORD, The Podcast, Megan discusses how fear of other’s opinions holds us back from standing in our power and living in our truth. She explains how if we look a little deeper, we can understand that opinions aren’t actually personal, but simply a reflection of how people feel about themselves.
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Ep. 9 A word on breakups
In episode nine of WORD, The Podcast, Megan discusses how approaching breakups from a different perspective can remove much of the suffering and help us to see how every obstacle serves our highest good.
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Ep 8. Lucy Mountain: Relationships, Isolation and Diet Culture
In episode eight of WORD, The Podcast, Megan chats with one of her favourite bloggers Lucy Mountain; a PT who creates inspiring, no b******t content aimed at unravelling diet culture and helping her community to find peace with food and fitness.
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Ep 7. Feel it to Heal it
In episode seven of WORD, The Podcast, Megan talks about the shame and stigma around the whole spectrum of emotion and how toxic positivity can keep us from processing our feelings.
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Ep 6. The Myth of Perfection: How to Accept Yourself
In Episode six of WORD, The Podcast, Megan discusses her own journey with self acceptance and why striving for perfection is what really keeps us from fully embracing all that we are. When we end the chase for this mythical perfect life and relax into normal, we can make healthy changes and grow from a place of already feeling good enough.
Customer Reviews
ABSOLUTELY AMAZING
I started following Megan because of a video I saw on my explore page. It was of her & Paul.. they were going to find out the gender of their baby(Esme) I saw that video and I automatically started following her. I loved the content Megan displayed on her page. She was/ is very different to any other influencer out there. She didn’t just post what she though looked good or only when she was doing well... she also posted when she felt at her lowest when things weren't going her way ... it felt real she felt real.
I started listening to this podcast and it is amazing.. I love how she expresses so much love and gratitude towards the world. Thank you for being an extraordinary human being 🕊
Yoga for your brain
I have no memory of when or how I found Megan on Instagram but I’ve been a longtime follower and she’s helped me through so much. I’m not a super touchy-feely person and have a hard time with self-help podcasts but WORD is different. Megan provides such clarity to thoughts I have had myself but couldn’t articulate.
This podcast couldn’t be better—exactly the dose mindfulness I was missing.
Fresh insight of self awareness
Megan truly helps make sense of so many inner thoughts and worries. Such an inspiring person, and love her take on spirituality and self.