76 episodes
The Being You Podcast Achol
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- Education
The Being You Podcast is a show that will bring you into informal, deep and meaningful conversations about the human experience and how to be a compassionate being. We will explore life and the mind through the lens of mindfulness, psychology, philosophy, education, and medicine to uncover the lessons that we can learn about being human and how we can use these to cultivate compassion. If you are looking to think deeply, be a better human, improve your life, or learn about yourself—this is the podcast for you. Listen to The Being You Podcast today!
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76 | Winter Break Slump
Do you ever feel sad, bored, tired and just overall crappy during breaks from school or work? I know that this is a very big issue for myself and I wanted to share how I like to work through it to fully enjoy my break.
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75 | Guided Visualization Meditation to Make Your Dream a Reality
Find Manifest Happiness on your favourite podcast streaming platform.
Website: https://tinyurl.com/manifesthappinesspodcast
Instagram @manifesthappinesspodcast
Email: manifesthappinesspodcast@outlook.com -
74 | A Guide for Which Meditation to Choose
Are you ever unsure of which type of meditation will provide you with the most benefits in a specific state you are in? If so, this is the podcast for you where we go through the meditations that are right in each moment. The accompanying diagram is found on the ‘programs’ page. Find Manifest Happiness on your favourite podcast streaming platform.
Website: https://tinyurl.com/manifesthappinesspodcast
Instagram @manifesthappinesspodcast
Email: manifesthappinesspodcast@outlook.com -
73 | Changing Your Mindset About Stress
Find Manifest Happiness on your favourite podcast streaming platform.
Website: https://tinyurl.com/manifesthappinesspodcast
Instagram @manifesthappinesspodcast
Email: manifesthappinesspodcast@outlook.com -
72 | Working With Anxiety
Today we are talking about highly effective strategies that are less commonly talked about, to overcome your anxiety. Although these strategies are based on social anxiety, they are pertinent to all types of anxiety. Find Manifest Happiness on your favourite podcast streaming platform.
Website: https://tinyurl.com/manifesthappinesspodcast
Instagram @manifesthappinesspodcast
Email: manifesthappinesspodcast@outlook.com -
71 | Paradox, Subjective and Objective, Life, and Experience
Join me in contemplating the universe and our existence. Find Manifest Happiness on your favourite podcast streaming platform.
Website: https://tinyurl.com/manifesthappinesspodcast
Instagram @manifesthappinesspodcast
Email: manifesthappinesspodcast@outlook.com