Empathy Boost Podcast ( 同理同感 ‪)‬ Aiching

黃一庭諮商心理師從他多年諮商大學生的專業和個人經驗，提醒父母在與成年子女溝通時，如何做到孩子在意的尊重以及和顏悅色的表達方式，以此促進良好的互動。

Mr. Oliver Huang, a counseling psychologist experienced in counseling college students, shares his insight on how to foster intimacy between parents and their adult children. In particular, he discusses communication strategies that allow parents to relax their facial expressions and give their children the respect they desire.

愛的疫苗是艾青在微信公眾號識德心理諮詢公司的語音節目，2020年的2月首播至今，已播放200多集。其中包括各種人際關係和個人成長議題的探討，並以剖析社會事件分析心理狀態。

Love Vaccine is an audio program broadcasted by See the Door Psychological Consulting Company on Wechat, with more than 200+ episodes already produced. The program covers a variety of topics related to relationship and personal growth issues and analyzes current events to reflect on individuals' psychological states.

動盪的2020即將接近尾聲。在疫苗陸續接種的期待中，我們也需要一劑愛的疫苗，為你我的生活帶來和平與幸福。

The turbulent year of 2020 is approaching its end. As we anticipate the distribution of the COVID-19 vaccine, we also need a vaccine of love to bring peace and wellbeing into our lives.

新竹馬偕醫院心臟內科劉銘恩主治醫師提供我們7個獲致高齡幸福的法則，其中包括：（1）與人一起變老，（2）接受自己的限制，（3）學習面對死亡，（4）貢獻生命經驗，（5）學習放手，（6）面對孤單，（7）與昨日和好。

Dr. Ming En Liu, a cardiologist at Hsinchu Mackay Memorial Hospital, shares his 7 principles for how to conduct a satisfying “elderly” life. He uses the acronym ELDERLY to illustrate each of these 7 principles: E for Each other, L for Limitation, D for Death, E for Experience, R for Relinquish, L for Loneliness and Y for Yesterday.

華裔家庭婚姻心理諮商師Melody 談她從翻閱兒時獲獎的一篇自製故事書中，反思自己如何突破刻板印象的自我認同障礙，並且找到身為亞裔和女性的自信。她也提到如何從花木蘭的卡通和電影中，觀察到了刻板印象對自我認同的影響。

Melody, an American-born Chinese and Marriage & Family therapist, shares how after many years, finding her self-made story book from childhood inspired her to reflect on how she has overcome stereotyping barriers to become confident in her identity as an Asian and as a woman. She also talks about how the animated and live action Mulan films inspired her to look into the impact of stereotyping on self-identity.

16歲隻身去日本,逐夢成為職業棒球運動員的黃大佑告訴我們，他是如何靠著“不要怕失敗”和“不要怕累”的精神，在堅定的決心和家人的支持下，進入櫻美林大學就讀並加入棒球隊繼續接受訓練。他也因為這段經歷而決定主修心理學。他的人生故事不但可以鼓舞年輕人勇敢逐夢，也鼓勵父母勇敢支持孩子逐夢。

At age 16, David Huang moved to Japan to study abroad and pursue his dream of becoming a professional baseball player. Embracing a "no fear of failure" and "no fear of hard work" mindset, David was accepted into J.F. Oberlin University and now plays for their varsity team. In the process, he was also inspired to pursue a major in psychology. His life story is a source of encouragement for young people to pursue their dreams and for parents to support their children in that pursuit.