Hard Beautiful Journey - A Podcast For Healing, Personal Growth and Emotional Resilience

Tiff Carson
Hard Beautiful Journey - A Podcast For Healing, Personal Growth and Emotional Resilience

Ever wish you could hear from others who truly understand what you’re going through? You are not alone. Hard Beautiful Journey is a podcast for healing, personal growth, and emotional resilience. Hosted by Tiff Carson, each episode shares real stories of struggle and strength, offering connection, hope, and tools for healing. Through seven transformative pillars—Honor Your Body, Find Your Tribe, Awaken Your Joy, Love Your Story, Use Your Voice, Ignite Your Gratitude and Nurture Your Soul, —you’ll gain the support and wisdom to heal and grow. Let’s do this...together.

  1. MAR 18

    Untriggering Motherhood: Healing Childhood Trauma While Raising Kids

    Motherhood is already a challenge—but what happens when your own childhood trauma resurfaces while raising your kids? In this deeply powerful conversation, Emily Cleghorn, an award-winning Trauma Recovery Coach, author, and speaker, shares her journey of recognizing and healing childhood trauma in the midst of parenting. Emily gets real about the triggers, guilt, and breakthroughs that come with unlearning generational patterns. She opens up about the moment she realized her past was affecting her parenting, how she learned to pause before reacting, and how gratitude rewired her brain from a trauma response to grounded motherhood. If you're a parent struggling with triggers, trying to break cycles, or simply looking for healing tools for emotional resilience, this episode is for you. 00:00 - Intro: Why This Episode Matters 02:15 - The Moment Emily Realized Trauma Was Affecting Her Parenting 06:30 - How Triggers Are Instant Time Machines 10:45 - Breaking Generational Cycles: Becoming the Parent You Needed 14:20 - How Self-Compassion Changes Everything 19:00 - The Power of Pausing Before Reacting 23:15 - Gratitude & Rewiring the Trauma Response 28:45 - What Moms Need to Hear Most Right Now 35:10 - Closing Thoughts & Special Offer 🎧 Plus, get 50% off Emily’s Trigger Toolkit! Use code HBJ50 at coaching.mamahoodaftertrauma.ca/triggertoolkit. Connect with Emily Cleghorn: Instagram: @emily.mamahoodaftertrauma YouTube: Mama Hood After Trauma Connect with me, Tiff Carson: Instagram: @iamtiffcarson Instagram: @hardbeautifuljourney

    38 min
  2. MAR 11

    Writing Through Grief: How Denise Clanin Found Healing After Loss

    What do you do when grief knocks the wind out of you? How do you carry the weight of loss without letting it break you? Denise Clanin knows this journey all too well. After losing her brother to NF2, a rare medical condition, she turned to writing as a way to process her pain. But what started as personal healing became something much bigger—a story of resilience, faith, and hope that now helps others navigate their own grief. In this episode, we talk about: ✨ The power of storytelling in healing from loss ✨ Navigating anticipatory grief and the emotions that come with it ✨ How faith, forgiveness, and hope shaped Denise’s journey ✨ Why writing can be a powerful tool for processing emotions 00:00 – Intro: Why this episode matters 02:15 – Denise’s brother: His life, his impact, his legacy 06:40 – The diagnosis: How everything changed 10:15 – The weight of anticipatory grief 14:45 – Losing her brother: The moment that changed everything 18:30 – How writing became Denise’s healing tool 22:00 – The themes of grief, love, and mystery in Among the Stars 26:20 – The power of storytelling in processing pain 30:10 – Learning to carry loss while embracing new joy 35:00 – Denise’s advice for anyone struggling with grief 38:15 – Final reflections: Hope, healing, and the next chapter Whether you're grieving, healing, or simply looking for inspiration, this episode will remind you that even in loss, there is a path forward. 🔗 Connect with Denise Clanin: https://morganpiercemediapublishing.com/denise-clanin/ 📖 Get her book, Among the Stars: https://a.co/d/iiyhCgK ✨ Join the Hard Beautiful Journey Community: Website: www.tiffcarson.com Podcast Instagram: @hardbeautifuljourney Personal Instagram: @iamtiffcarson Facebook Group: Hard Beautiful Journey #GriefHealing #WritingThroughGrief #FaithAndHealing #StorytellingPower #SiblingLoss

    33 min
  3. Unlocking Your Highest Potential: Channeling, Healing & Consciousness with York Wang

    MAR 4

    Unlocking Your Highest Potential: Channeling, Healing & Consciousness with York Wang

    What if the key to your healing and transformation was simply… letting go? My guest, York Wang, went from living a "normal" life to experiencing a radical spiritual awakening that completely shifted his consciousness. After discovering The Sedona Method, York spent months in deep emotional release—leading him to channeling, healing, and working with higher-dimensional beings like the Arcturians. In this powerful conversation, York shares: ✅ How surrendering led him to profound healing and connection ✅ The science and spirituality behind frequency and vibration ✅ A live channeled message for me (and you!) ✅ How YOU can start shifting your energy and transforming your life today Chapters: 0:00 - Intro to Hard Beautiful Journey 1:02 - Who is York Wang? 3:45 - The awakening moment that changed everything 7:30 - Meeting higher-dimensional beings 10:40 - The power of letting go and frequency shifts 14:15 - How to release deep emotional pain 19:00 - LIVE channeled session (York channels wisdom for me & listeners) 27:50 - Breaking limiting beliefs & shifting reality 34:10 - Skepticism vs. undeniable proof 38:20 - York’s final message for healing & transformation 41:00 - Where to connect with York ✨ Get ready for an episode that will expand your mind, open your heart, and shift your perspective. 📲 Connect with York Wang: Email: illuminatedhealings@gmail.com Discord Community: https://discord.com/invite/qdxCvZwpSV 📩 Want more healing insights? Connect with me here: Website: www.tiffcarson.com Podcast Instagram: @hardbeautifuljourney Personal Instagram: @iamtiffcarson Facebook Group: Hard Beautiful Journey

    43 min
  4. FEB 18

    Grief, Art, and Healing: Paula Di Marco on Finding Beauty Through Loss

    Grief is never simple—especially when it’s tied to complicated relationships, trauma, and unanswered questions. In this deeply moving episode of Hard Beautiful Journey, I sit down with Paula Di Marco, a writer, visual artist, and mental health advocate who turned to art and storytelling after the devastating loss of her partner, Alex, to suicide in 2021. Paula opens up about navigating love and loss when mental illness is involved, the power of creative expression in healing, and how she has learned to hold both pain and beauty in the same breath. She shares the raw reality of grieving someone who also caused harm, the complex emotions that arise, and how she ultimately found resilience, purpose, and a new voice through writing and art. If you or someone you love has experienced grief, trauma, or loss, this conversation is an invitation to hold space for your healing, your pain, and your growth. 🚀 Connect with Paula Di Marco:🌐 Website: www.pauladimarco.art📖 Blog: Between Beauty and Pain on Substack📷 Instagram: @pauladimarco.art 🎙 Connect with me, Tiff Carson:🌐 Website: www.hardbeautifuljourney.com📷 Instagram: @iamtiffcarson | @hardbeautifuljourney📩 Email: hello@tiffcarson.com ⚠️ Content Warning: This episode discusses suicide, mental health, and trauma. If you are in a vulnerable place, please check in with yourself before listening. If you need support, reach out to someone you trust or a professional resource.

    47 min
  5. FEB 11

    Beyond the Near-Death Experience: Ash Perrow on Overcoming Trauma, Finding Purpose, and Living from the Heart

    What if a near-death experience completely changed the way you live your life? In this powerful episode of Hard Beautiful Journey, I sit down with Ash Perrow—coach, musician, and transformational guide—who shares how a surfing accident led to a life-altering experience that shifted his entire perspective. From overcoming PTSD and depression to stepping into his heart-centered purpose, Ash shares his incredible story of resilience, healing, and personal transformation. We dive into: 🔹 His near-death experience and the profound lessons it taught him🔹 Learning to trust your inner guidance and break free from limiting beliefs🔹 The power of music and creativity as healing tools🔹 How to move beyond your inner critic and live a fulfilling life🔹 The ripple effect of choosing to live from the heart If you're searching for meaning, purpose, or simply inspiration to take the next step in your own healing journey, this episode is for you. Connect with Ash Perrow:🌎 Website: https://ashperrow.com/📷 Instagram: https://www.instagram.com/ashperrow🎙 Podcast: Beyond Turning Points Connect with Tiff Carson:🌎 Website: https://www.hardbeautifuljourney.com📷 Instagram: https://www.instagram.com/iamtiffcarson🎙 Podcast: Hard Beautiful Journey If this episode resonates with you, please take a moment to rate, review, and share it. Your support helps spread hope, healing, and transformation to even more listeners. #HardBeautifulJourney #AshPerrow #Healing #NearDeathExperience #OvercomingTrauma #PurposeDrivenLife #SelfDiscovery #MentalHealth #LiveFromTheHeart

    53 min
    5
    out of 5
    23 Ratings

    About

    Ever wish you could hear from others who truly understand what you’re going through? You are not alone. Hard Beautiful Journey is a podcast for healing, personal growth, and emotional resilience. Hosted by Tiff Carson, each episode shares real stories of struggle and strength, offering connection, hope, and tools for healing. Through seven transformative pillars—Honor Your Body, Find Your Tribe, Awaken Your Joy, Love Your Story, Use Your Voice, Ignite Your Gratitude and Nurture Your Soul, —you’ll gain the support and wisdom to heal and grow. Let’s do this...together.

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