2 episodes
The Mind + Spirit + Flow Podcast Bree Taylor
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- Education
This Podcast is all about finding your way through life. Guidance and wisdom to help reset your mindset and help you towards your self growth, and money growth goals! Learn about Chakras, prana, spirituality, manifestation, meditation and connecting with the universe. Self help for your Mind + Spirit + Flow of life. 🌱💚
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Meditation Minis: Loving Kindness & Self-Care Reflection Meditation
Be happy, healthy, more at peace, and sleep better as you're guided through this meditation technique. You are so worth slowing down for. "The cause of suffering is that the unbounded Self is overshadowed by the world." -Patanjali ॐ Meditation Background Music by AShamaluevMusic
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Prana, Pranayama, & Kundalini 🧘
Today's episode is all about prana, where it comes from, how to harness it, and how to reach enlightenment through Kundalini yoga 🌌