149 episodes

Tavana Inc. is a community based non-profit mental health organization, dedicated to enriching the lives of individuals and families seeking support to live healthier, with more awareness to focus on happiness, well-being, and success.

Culture and Psychology Dr. Saideh Malekafzali, Dr. Daniel Rockers and Dr. Alex L. Andrade

    • Health & Fitness

Tavana Inc. is a community based non-profit mental health organization, dedicated to enriching the lives of individuals and families seeking support to live healthier, with more awareness to focus on happiness, well-being, and success.

    #198 - Old Age & Needs for Support

    #198 - Old Age & Needs for Support

    Older Age and the Need for Love and Care
    Getting old is a natural process for every human being and due to better self care and medical advancement, individuals’ life has been extended and people live longer now. It is important to expand the elderly’s emotional experiences and be richer as well by positive causes. 
    RadioBamdad.com

    • 55 min
    #197 - Self Care and Self Love

    #197 - Self Care and Self Love

    Giving care and Love Ourselves and Others
    In order to stay healthy physically, mentally, and emotionally we need to be conscientious of our own well-being. As parents we usually have a hard time saying no to our children when they need us but we also need to have a balance when it comes to giving and helping your children and others.
    www.RadioBamdad.com

    • 58 min
    #196 - Art & Expression of Art

    #196 - Art & Expression of Art

    Art is an expression of emotions and extreme creativity. It is the voice we use to express our feelings such as our likes, dislikes, political ideas, social issues, and many other topics that affect our feelings and emotions. Many pieces of writings such as stories, poetry, and etc.

    • 57 min
    #195 - The Limitations and the Creativity

    #195 - The Limitations and the Creativity

    Limitations, strict rules, and constraints for the most part bring up creativity in people in a variety of ways to overcome those restrictions. This shows up in art, especially in forms of writing, such as poetry, short stories, novels, as well as paintings, drawing, and pieces of music.

    • 56 min
    #194 - Chronic Physical Pain

    #194 - Chronic Physical Pain

    Gate-control theory of pain is a mechanism in the spinal cord that mediates the perception of pain or in another word blocking the pain. Sometimes the pain can be a combination of psychological and physical. Taking medication helps but the cause of pain is more important to be determined and cured.

    • 1 hr 1 min
    #193 - Retirement

    #193 - Retirement

    Retirement can be a difficult decision to make and may be perceived differently from a woman’s perception to a man’s perception. Part of an individual identity is their profession and what they do. Psychologists normally do not retire and rather see less and less patients.

    • 1 hr 1 min

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