32 episodes

Performance Training, Sports Science, and Sports Medicine for Golfers -
Restore, optimize and enhance performance with our follow-along, step-by-step sports rehab and performance training programs for golfers
www.trainfuly.com

Trainfuly Golf Performance Podcast Thomas Malchow

    • Sports
    • 5.0 • 21 Ratings

Performance Training, Sports Science, and Sports Medicine for Golfers -
Restore, optimize and enhance performance with our follow-along, step-by-step sports rehab and performance training programs for golfers
www.trainfuly.com

    Trainfuly Golf Performance - Episode #32 - Dr. Jack Wells - Physical Profiling on the DP World Tour

    Trainfuly Golf Performance - Episode #32 - Dr. Jack Wells - Physical Profiling on the DP World Tour

    Dr. Jack Wells is the Lead Sports Scientist for the Professional Golfers Association, Scientific Advisor for the European Tour Performance Institute, S&C Coach for England Golf, and Co-Founder of the Golfer Performance Network. Jack did his PhD in physical profiling for golf and the assessments used by the DP World Tour are a result of his research. Jack joins our podcast to discuss his philosophy on assessing and physically preparing golfers.

    • 1 hr 20 min
    Trainfuly Golf Performance - Episode #31 - Dr. Chris Bishop - Association Between Physical Characteristics and CHS

    Trainfuly Golf Performance - Episode #31 - Dr. Chris Bishop - Association Between Physical Characteristics and CHS

    Dr. Chris Bishop is an Associate Professor at Middlesex University. He's also on the Medical and Scientific Advisory Team for the European Tour Group, The R&A and the Ladies European Tour. Chris is one of the top researchers and authorities in golf strength and conditioning and he joins our podcast to discuss his research, including his recent meta-analysis looking at the association between different physical characteristics and CHS.

    • 1 hr 27 min
    Trainfuly Golf Performance - Episode #30 - David Wicks - Update From The Sunshine Tour

    Trainfuly Golf Performance - Episode #30 - David Wicks - Update From The Sunshine Tour

    David Wicks is back to give an update on how his season is going so far on the Sunshine Tour. There's an opportunity to work with Dave as a sponsor. This is a unique opportunity to network and forge relationships with other sponsors, industry professionals and potential business partners, which include Titleist and Nike. You can reach out to Dave directly to learn more - dwicksgolf@gmail.com

    • 52 min
    Trainfuly // Golf Fitness - Episode #29 - David Wicks - The Realities of Being a Professional Golfer

    Trainfuly // Golf Fitness - Episode #29 - David Wicks - The Realities of Being a Professional Golfer

    David Wicks is a professional golfer on the Sunshine Tour, which is the PGA Tour of Southern and East Africa. Dave joins our podcast to discuss the realities of being a professional golfer, including his experience with Q-School, what his practice schedule looks like and how he prioritizes his training.

    • 1 hr 10 min
    Trainfuly // Golf Fitness - Episode #28 - Dr. Trent Nessler - Injury Resilience for Golfers

    Trainfuly // Golf Fitness - Episode #28 - Dr. Trent Nessler - Injury Resilience for Golfers

    The Athletic Movement Index (AMI) is a tool which utilizes the latest in movement science to accurately and reliably identify movement patterns that put athletes at risk for injury and performance issues. The AMI was developed by Dr. Trent Nessler with over 20 years of clinical practice, research and development. Dr. Nessler joins our podcast to discuss how we can use the AMI to improve injury resilience and enhance performance in golfers.

    • 1 hr 11 min
    Trainfuly // Golf Fitness - Episode #27 - Dr. Trent Nessler - Blood Flow Restriction Training

    Trainfuly // Golf Fitness - Episode #27 - Dr. Trent Nessler - Blood Flow Restriction Training

    Dr. Trent Nessler is a sports medicine physical therapist, author, researcher and educator. He's the president of Ready Rebound Vitality which works with over 250 police and fire departments across the United States focusing on improving the health and wellness of first responders and reducing their musculoskeletal injuries. Dr. Nessler is truly one of the top innovators and educators in movement science and technology. He joins our podcast to explain what blood flow restriction is and how we can use it to improve injury recovery and enhance performance.

    • 1 hr 10 min

Customer Reviews

5.0 out of 5
21 Ratings

21 Ratings

DocNeale ,

A bargain!

On day 2 of my free trial, Thomas sent me a note because my profile included a description of low back pain. We did an assessment over Zoom, while still on my free trial, to make sure the program wouldn’t aggravate my back pain. Thomas then gave me his recommendation for my first month after which we’ll re-assess. I’m 3 weeks in, only doing the corrective exercise and can already feel positive results. I’d say it’s like having a personal trainer at home, only it’d be really hard to find a trainer with Thomas’s credentials.

Runner877 ,

Great for Mobility & Solving Lower Back Issues

I’ve been working with Thomas and Trainfuly for about 18 months. This program works—you won’t be disappointed. It is my “secret weapon” against my golf group. Thomas also provides after golf cool down techniques that help your muscles recover for your next round tomorrow. Recently I experienced lower back pain (from overuse) and Thomas recommended one particular video...after doing that 24min routine, my back was 80% better, and 100% better a week later from doing this routine 3x per week.

Awesome program and a very fair price!

Paul from Bama ,

Great training

This is some of the best training if you want a better golf swing. Thomas is very knowledgeable in all aspects how the body should move . He has helped me so much with my back and neck issues. I have learn so much from him and he truly cares .

Top Podcasts In Sports

New Heights with Jason and Travis Kelce
Wave Sports + Entertainment
Pardon My Take
Barstool Sports
The Bill Simmons Podcast
The Ringer
Hammer Territory: an Atlanta Braves show
Foul Territory Network
Club Shay Shay
iHeartPodcasts and The Volume
The Dan Le Batard Show with Stugotz
Dan Le Batard, Stugotz

You Might Also Like

The 18STRONG Podcast
18STRONG.com / Jeff Pelizzaro (Golf Digest Top 50 Fitness Professional)
Fit For Golf
Mike Carroll
The Sweet Spot - Golf Podcast
Adam Young/Jon Sherman
The Brain Booster - Improve Your Mental Golf Game
Karl Morris
Hack It Out Golf
Golf Swing Productions by Mark Crossfield Greg Chalmers and Lou Stagner
No Laying Up - Golf Podcast
NoLayingUp.com