Desi Me Healin' Lubna Hussain
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- Health & Fitness
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All-things South Asian mental wellness, illness, healing, spirituality, and real talk on SA social issues.
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8. "Sex- Sacred Energy Exchange"
In this episode, Lubna is joined by Sameera Qureshi, a sexual health educator. Sameera shares her work and wisdom on sexual health education, briefly discusses pelvic health, sex and intimacy from a holistic, spiritual, emotional, mental and physical perspective. Sameera delves into the intersections of Islam, spirituality, sexual health and fostering greater self-awareness. Connect w/ Sameera on Instagram: @sexualhealthformuslims Website: www.sexualhealthformuslims.com
Connect with me on IG/FB: @desimehealin
Email: desi.me.healin@outlook.com -
7. "Divorce- Beginning Of Hope & Happiness"
In this episode, Lubna is joined by a fabulous guest Hira Farooq. Hira shares about her self-compassionate, hopeful and purposeful life post divorce and all things dating(red flags, green flags, deal breakers and more.
CONNECT WITH ME:
INSTAGRAM/FACEBOOK @desimehealin
EMAIL: desi.me.healin@outlook.com
#letgoandletsglow -
6. "Men Are Taught Not To Show Weakness"
In this episode, our amazing guest Adrian Ali, a labour market services advisor & photographer opens up about his mental health concerns, toxic masculinity, normalizing men seeking therapy and shares his wisdom on self-growth and self-awareness
TW: manic depression
***Disclaimer: We are not therapists***
Adrian's INSTAGRAM @foto_dadriano
FEEL FREE TO CONNECT WITH ME:
IG/FB/: @DESIMEHEALIN
EMAIL: desi.me.healin@outlook.com
#letgoandletsglow -
5. "What's Your Addiction?"
In this episode, Lubna is joined by a special guest, Maria Benedict. Maria is a rehabilitation counsellor. They delve into addictions 101, stigmas, and brown community.
CONNECT with me on
INSTAGRAM- FACEBOOK- @desimehealin
EMAIL- desi.me.healin@outlook.com
#letgoandletsglow -
4. "Why Did Waldo Go To Therapy?...To Find Himself"
In this episode, Lubna is joined by Alisha Hussain- a nursing student (& her younger sister). They delve into the topic of THERAPY, share their experiences seeking therapy, discuss benefits, barriers and stigma in the brown community.
RESOURCES:
South Asian Therapists-
https://southasiantherapists.org/
Canada-
Crisis Service Canada
1-833-456-4566 | Text 45645
Kids Help Phone
1-800-668-6868 (toll-free) or text CONNECT to 686868.
US &Canada
Crisis Text Line: Text HOME to 741741
US
National Suicide Prevention Lifeline-
1-800-273-8255
Feel Free to Connect with me on FACEBOOK, INSTAGRAM & EMAIL:
desi.me.healin@outlook.com #letgoandletsglow -
3. "Beta, You're Expiring"
In this episode, Lubna is joined by Haleema Mansoor. They discuss marriage pressure in the brown community, toxic rishta aunties & self-WORTH & self-LOVE- finding happiness, thriving, & living your best life as a single woman.
Connect with me on social media:
INSTAGRAM & FACEBOOK @desimehealin
EMAIL: desi.me.healin@outlook.com