10 episodes

We aim to enhance the practices of instructional coaches / educators/ leaders by discussing research, interviewing experts in their fields, sharing our experiences, and engaging in a unique book study experience.

3 Caffeinated Coaches 3 Caffeinated Coaches

    • Education
    • 5.0 • 2 Ratings

We aim to enhance the practices of instructional coaches / educators/ leaders by discussing research, interviewing experts in their fields, sharing our experiences, and engaging in a unique book study experience.

    Episode #10: The Power of the Pause

    Episode #10: The Power of the Pause

    Life gets busy and if we aren't mindful about taking care of ourselves and others, we are likely to find ourselves feeling mentally, physically, or relationally unwell. In an effort to maintain a healthy mind and body and cultivate strong relationships, educators everywhere need to evaluate whether or not they are taking moments throughout the day to take a pause. Join Becky and Shannon as they discuss the different types of pauses we encounter in life and how we can move from the subconscious pause to the deliberate one.

    If you would like to connect, check out our website at: 3caffeinatedcoaches.com

    Twitter: @_3CCs

    Instagram: @_3_CCs

    Resources: 


    The Power of the Pause by Nancy Scannell (YouTube Video)
    Protect Your Brain From Stress (Article)
    What is Neuroplasticity? A Psychologist Explains (Article)


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    • 49 min
    Episode #9: How to Lead - Part 4

    Episode #9: How to Lead - Part 4

    Every effective leader knows that to cultivate the greatest level of success for your organization and teams, you must develop and grow a very specific, yet often un-thought of set of skills. In Part 4 of How to Lead, Jo Owen highlights essential reading, writing, speaking, listening, and critical thinking skills that leaders can adopt to ensure they are meeting the needs of all their stakeholders.

    Join Georgina as she synthesizes the insight of real-life leaders who are aiming to make a difference in their communities and organization. If you are looking for pragmatic steps to stretch yourself as a leader, you will enjoy this episode!

    The Part 4 Slow Chat Slide Deck will be available to view on our website. Take a look and connect via Twitter with all the inspiring voices you heard on this episode!

    If you would like to connect, check out our website at: 3caffeinatedcoaches.com

    Twitter: @_3CCs

    Instagram: @_3_CCs

    Join our next Book Study: bit.ly/3CCsBSReg1


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    • 32 min
    Episode #8: Lessons Learned

    Episode #8: Lessons Learned

    Educators everywhere understand the value of remaining a lifelong learner and ceasing every opportunity as a chance to reflect and grow. Join Becky and Shannon as they consider their roles as teachers, coaches, mentors, and leaders, and recount the various lessons they have learned over the combined 19 years they have been in education. If you strive to remain reflective in an effort to move forward, this is the episode for you! 

    If you would like to connect, check out our website at: 3caffeinatedcoaches.com
    Twitter: @_3CCs 
    Instagram: @_3_CCs

    Resource:
    The following article was referenced in the episode: https://kappanonline.org/grades-versus-comments-research-student-feedback-guskey/

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    • 48 min
    Episode #7: How to Lead - Part 3

    Episode #7: How to Lead - Part 3

    In any organization it is up to the leaders to put the right processes, people, and priorities in place in an effort to move the organization forward and make change happen. All creative and innovative leaders know action starts with a clear focus that allows them to manage change, handle conflict, and establish rhythms and routines that propel their organization and team to success. 

    Join Georgina as she amplifies the insights of our 3 Caffeinated Coaches community members who have shared their perspectives in our slow chat Book Study. If you are action-oriented and looking for creative approaches to making change happen, then this is the episode for you! The Part 3 Slow Chat Slide Deck will be available to view on our website. Take a look and connect via Twitter with all the inspiring voices you heard on this episode! 

    If you would like to connect, check out our website at: 3caffeinatedcoaches.com 

    Twitter: @_3CCs 

    Instagram: @_3_CCs 

    Join our next Book Study: bit.ly/3CCsBSReg1


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    • 34 min
    Episode #6: Upon Further Reflection...

    Episode #6: Upon Further Reflection...

    Every educator values and understands the importance of reflective practice in and outside of the classroom. Join Becky and Shannon as they discuss how imperative reflection is to personal and student growth. If you have been aching to add reflection to your everyday practice then you won't want to miss this episode. 



    If you would like to connect, check out our website at: 3caffeinatedcoaches.com

    Twitter: @_3CCs

    Instagram: @_3_CCs



    References made in Podcast (in order of appearance):

    Gibbs's Reflective Cycle according to the University of Edinburgh

    Quote about Reflection from the Asia Pacific Journal of Contemporary Education and Communication Technology

    The Fine Line Between Reflection and Regret by Trent Munday

    5 Ways to Keep Self-Reflection from Being Negative blog post by Creative Smart Girl

    Reflective Practices in Health by La Trobe University

    The Importance of Self-Reflection for Learning blog post by Engage2Learn


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    • 58 min
    Episode #5: How to Lead - Part 2

    Episode #5: How to Lead - Part 2

    Any good leader understands the power of valuing and empowering their team. It is the leader’s responsibility to take the time to recognize the strengths and skill sets of each team member in an effort to maximize the efficiency and output as they collectively work towards their goal. Join Georgina as she synthesizes the shares of our 3 Caffeinated Coaches community members who have chosen to participate in our slow chat Book Study. If you are eager to grow as a leader and learn how to ‘Make Your Network Work’, you won’t want to miss this episode!

    The Part 2 Slow Chat Slide Deck will be available to view on our website. Take a look and connect via Twitter with all the inspiring voices you heard on this episode!  

    If you would like to connect, check out our website at: 3caffeinatedcoaches.com  

    Twitter: @_3CCs  

    Instagram: @_3_CCs

    Join our next Book Study: bit.ly/3CCsBSReg1


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    Send in a voice message: https://anchor.fm/caffeinated-coaches/message

    • 41 min

Customer Reviews

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2 Ratings

2 Ratings

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