Gentle Touch Alejandra Castro
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- Education
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Meet Miss Castro ! She brings you everything to do with the mind , body and soul .
She gives you the tips and tools to find your purpose and optimize your health .
Connect with her on ig @miss_caastro or on You Tube : Miss Castro
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185 Sea (19) 5 I Survived A Gun Shot To My Neck With TeAnn Peaker
Connect with TeAnn on Insta @honeydew3481
0:00 Intro
3:00 Thinking i'm grown
4:20 Take me to the store
7:50 I put my head inbetween my legs
8:10 He had the gun up on you
10:20 God's voice
10:49 My id in my back pocket
11:00 Go to the red house
11:25 Bullet fragment in my tongue
12:40 I knew i wasn't going to die
14:00 did i really just get shot
14:15 It didn't hurt it burned
20:50 my mouth was wired
21:25 my jaw was fractured
22:50 i am not staying here
24:20 healing
24:50 fluid coming out the side of my face
26:30 it took 4 hours to eat a burger
28:55 my jaw still pops
30:30 damage
31:45 25k
33:00 i'm here
33:28 closer to God
34:55 keep it moving
35:30 justice
36:20 he might walk
37:10 memory
38:30 he got life +17 years
41:20 my aunt had a dream
46:30 love yourself
57:10 stay busy -
184 Sea (19) 4 Being A Burns Survivor , And Blowing Up On Tiktok With Kenny Mathews
Connect with Kenny @KendawgFresh
0:00 Intro
0:03 Meet Kenny Mathews
1:50 Fire came out of nowhere
3:09 He saved my life
4:20 he died in hospital
5:45 you should have not been alive
6:00 super hero
6:20 public school
7:00 I have never been bullied
7:25 online trolls
8:05 i was sheltered
9:05 social skills
10:05 respect goes a long way
12:20 what keeps you going
12:50 bird of a feather flock together
14:00 Surround yourself with positive people
15:05 Be the best version of you
18:10 practice gratitude
19:20 Don't let those nice things have you
20:40 He recognised you
21:35 Remaining humble
22:50 How do you detach
24:35 Negativity is contagious
27:25 Your special
28:00 Free spirit
29:20 What makes the world go around
30:40 The lip challenge
32:30 Not everybody is your friend
33:00 Cancel out the noise
33:25 rather create than consume
34:00 get back to loving myself more
35:15 Stay focused
36:19 Mental health
37:05 It's a cold world
38:25 What do you like
38:45 Being alone doesn't make you lonely
42:20 What do you do when your upset ?
43:00 Don't give away your power
45:00 Daddy issues
49:50 Kardashian had daddy issues
50:15 Rihanna and Chris
52:30 My dad was on a switch flex
53:10 rebound
56:20 Learn to be by yourself
57:40 Failed relationships
58:35 Empathy
1:00:47 social media
1:02:45 Don't be a follower be a leader
1:04:20 Reflect
1:06:20 Money
1:07:10 Affirmations of love
1:10:10 she had a boyfriend
1:11:40 Being F buddies
1:12:05 My friend passed away
1:13:45 Favourite book
1:14:25 Advice
1:16:05 Good heart
1:17:00 Beautiful people
1:18:35 Barbie
1:20:30 Disney movies -
183 Sea (19) 3 Living And Navigating Alopecia Sharing My Journey With Yasmin Taylor
Connect with Yasmin on Insta @yasmintaylor5
0:00 Intro
1:44 Being diagnosed with alopecia
3:10 Broaden my horizon
6:53 Wearing a wig
8:50 Dislike talking about hair
11:40 No one would see me bald
12:20 Living a big lie
14:50 I wanted to be free
18:00 My body needed a release
23:40 Abu Dhabi
27:25 The effect of words
29:30 Would they ask ?
32:10 Do you have a problem ?
36:15 love yourself
38:10 Society's standards for beauty
39:55 People prey
40:55 Do you shave
45:00 Be kind
46:25 Your so beautiful
48:00 Think twice
49:25 The C word
50:28 More representation needed
52:25 Favourite book
55:20 wearing a wig for three years
59:00 Educate us -
182 Sea (19) 2 Navigating Breast Explant Surgery With Dr Rankin
Connect with Dr Rankin : https://davidrankinmd.com/dr-rankin-1 @DavidRankinMD
0:00 Intro
2:00 It is not a life time device
3:30 Skin tightening
4:15 Consider your options
4:45 Holistic approach
5:15 Silicone implants
7:05 Microchip technology
8:15 What is breast implang illness
9:25 Warning on breast Implant illness
9:40 Education on implants
10:25 Ruptured implants
11:40 Healing
12:40 Patient journey
14:00 Breast feeding
19:10 Symtoms
21:00 Snow ball effect
23:40 Expectations
24:35 Waiting list -
181 Sea (19) 1 Starting A Luxury Gift Box Business And Impacting African Health On The Go With Nana Eyeson - Akiwowo
Connect with Nana Instagram @neyeson
Website : https://www.fourthphasebox.com/
0:00 Intro
2:27 Transition
4:20 Launching in 2006
8:00 Fourth phase
11:20 What did you need the most
13:55 Recovery
14:58 Building a brand
19:20 Post partum depression
38:55 Is it alighned ?
43:40 You are smarter than you think you are
45:30 The alchemist -
180 Sea (18) 10 A Journey To Making 1 Million Dollars Online With Tasha Booth
Connect with Tasha : @thetashabooth
0:00 Intro
1:15 Trial and error
6:25 Focus and intentionality
7:00 Terms of investment
14:00 burnout
17:10 honour your mind and body
18:10 I'm capable off
20:25 Learn to trust yourself
21:05 Leadership and systems
23:15 Realistic expectations
27:45 How do you know when to hire
31:55 community
35:10 Firm boundaries
39:20 eyes on the cross
46:00 Agency ownership
Customer Reviews
GREAT LISTEN!
I love this podcast so much. Very insightful and I can’t recommend to my clients.
Great Energy
I love the way Alejandra is using this podcast to connect all the listeners to a plethora of modalities to invite presence into our lives.