185 episodes

Meet Miss Castro ! She brings you everything to do with the mind , body and soul .

She gives you the tips and tools to find your purpose and optimize your health .

Connect with her on ig @miss_caastro or on You Tube : Miss Castro

Gentle Touch Alejandra Castro

    • Education
    • 5.0 • 3 Ratings

Meet Miss Castro ! She brings you everything to do with the mind , body and soul .

She gives you the tips and tools to find your purpose and optimize your health .

Connect with her on ig @miss_caastro or on You Tube : Miss Castro

    185 Sea (19) 5 I Survived A Gun Shot To My Neck With TeAnn Peaker

    185 Sea (19) 5 I Survived A Gun Shot To My Neck With TeAnn Peaker

    Connect with TeAnn on Insta @honeydew3481

    0:00 Intro
    3:00 Thinking i'm grown
    4:20 Take me to the store
    7:50 I put my head inbetween my legs
    8:10 He had the gun up on you
    10:20 God's voice
    10:49 My id in my back pocket
    11:00 Go to the red house
    11:25 Bullet fragment in my tongue
    12:40 I knew i wasn't going to die
    14:00 did i really just get shot
    14:15 It didn't hurt it burned
    20:50 my mouth was wired
    21:25 my jaw was fractured
    22:50 i am not staying here
    24:20 healing
    24:50 fluid coming out the side of my face
    26:30 it took 4 hours to eat a burger
    28:55 my jaw still pops
    30:30 damage
    31:45 25k
    33:00 i'm here
    33:28 closer to God
    34:55 keep it moving
    35:30 justice
    36:20 he might walk
    37:10 memory
    38:30 he got life +17 years
    41:20 my aunt had a dream
    46:30 love yourself
    57:10 stay busy

    • 1 hr
    184 Sea (19) 4 Being A Burns Survivor , And Blowing Up On Tiktok With Kenny Mathews

    184 Sea (19) 4 Being A Burns Survivor , And Blowing Up On Tiktok With Kenny Mathews

    Connect with Kenny @KendawgFresh

    0:00 Intro
    0:03 Meet Kenny Mathews
    1:50 Fire came out of nowhere
    3:09 He saved my life
    4:20 he died in hospital
    5:45 you should have not been alive
    6:00 super hero
    6:20 public school
    7:00 I have never been bullied
    7:25 online trolls
    8:05 i was sheltered
    9:05 social skills
    10:05 respect goes a long way
    12:20 what keeps you going
    12:50 bird of a feather flock together
    14:00 Surround yourself with positive people
    15:05 Be the best version of you
    18:10 practice gratitude
    19:20 Don't let those nice things have you
    20:40 He recognised you
    21:35 Remaining humble
    22:50 How do you detach
    24:35 Negativity is contagious
    27:25 Your special
    28:00 Free spirit
    29:20 What makes the world go around
    30:40 The lip challenge
    32:30 Not everybody is your friend
    33:00 Cancel out the noise
    33:25 rather create than consume
    34:00 get back to loving myself more
    35:15 Stay focused
    36:19 Mental health
    37:05 It's a cold world
    38:25 What do you like
    38:45 Being alone doesn't make you lonely
    42:20 What do you do when your upset ?
    43:00 Don't give away your power
    45:00 Daddy issues
    49:50 Kardashian had daddy issues
    50:15 Rihanna and Chris
    52:30 My dad was on a switch flex
    53:10 rebound
    56:20 Learn to be by yourself
    57:40 Failed relationships
    58:35 Empathy
    1:00:47 social media
    1:02:45 Don't be a follower be a leader
    1:04:20 Reflect
    1:06:20 Money
    1:07:10 Affirmations of love
    1:10:10 she had a boyfriend
    1:11:40 Being F buddies
    1:12:05 My friend passed away
    1:13:45 Favourite book
    1:14:25 Advice
    1:16:05 Good heart
    1:17:00 Beautiful people
    1:18:35 Barbie
    1:20:30 Disney movies

    • 1 hr 35 min
    183 Sea (19) 3 Living And Navigating Alopecia Sharing My Journey With Yasmin Taylor

    183 Sea (19) 3 Living And Navigating Alopecia Sharing My Journey With Yasmin Taylor

    Connect with Yasmin on Insta @yasmintaylor5


    0:00 Intro
    1:44 Being diagnosed with alopecia
    3:10 Broaden my horizon
    6:53 Wearing a wig
    8:50 Dislike talking about hair
    11:40 No one would see me bald
    12:20 Living a big lie
    14:50 I wanted to be free
    18:00 My body needed a release
    23:40 Abu Dhabi
    27:25 The effect of words
    29:30 Would they ask ?
    32:10 Do you have a problem ?
    36:15 love yourself
    38:10 Society's standards for beauty
    39:55 People prey
    40:55 Do you shave
    45:00 Be kind
    46:25 Your so beautiful
    48:00 Think twice
    49:25 The C word
    50:28 More representation needed
    52:25 Favourite book
    55:20 wearing a wig for three years
    59:00 Educate us

    • 59 min
    182 Sea (19) 2 Navigating Breast Explant Surgery With Dr Rankin

    182 Sea (19) 2 Navigating Breast Explant Surgery With Dr Rankin

    Connect with Dr Rankin : https://davidrankinmd.com/dr-rankin-1 @DavidRankinMD

    0:00 Intro
    2:00 It is not a life time device
    3:30 Skin tightening
    4:15 Consider your options
    4:45 Holistic approach
    5:15 Silicone implants
    7:05 Microchip technology
    8:15 What is breast implang illness
    9:25 Warning on breast Implant illness
    9:40 Education on implants
    10:25 Ruptured implants
    11:40 Healing
    12:40 Patient journey
    14:00 Breast feeding
    19:10 Symtoms
    21:00 Snow ball effect
    23:40 Expectations
    24:35 Waiting list

    • 27 min
    181 Sea (19) 1 Starting A Luxury Gift Box Business And Impacting African Health On The Go With Nana Eyeson - Akiwowo

    181 Sea (19) 1 Starting A Luxury Gift Box Business And Impacting African Health On The Go With Nana Eyeson - Akiwowo

    Connect with Nana Instagram @neyeson
    Website : https://www.fourthphasebox.com/

    0:00 Intro
    2:27 Transition
    4:20 Launching in 2006
    8:00 Fourth phase
    11:20 What did you need the most
    13:55 Recovery
    14:58 Building a brand
    19:20 Post partum depression
    38:55 Is it alighned ?
    43:40 You are smarter than you think you are
    45:30 The alchemist

    • 49 min
    180 Sea (18) 10 A Journey To Making 1 Million Dollars Online With Tasha Booth

    180 Sea (18) 10 A Journey To Making 1 Million Dollars Online With Tasha Booth

    Connect with Tasha : @thetashabooth
    0:00 Intro
    1:15 Trial and error
    6:25 Focus and intentionality
    7:00 Terms of investment
    14:00 burnout
    17:10 honour your mind and body
    18:10 I'm capable off
    20:25 Learn to trust yourself
    21:05 Leadership and systems
    23:15 Realistic expectations
    27:45 How do you know when to hire
    31:55 community
    35:10 Firm boundaries
    39:20 eyes on the cross
    46:00 Agency ownership

    • 51 min

Customer Reviews

5.0 out of 5
3 Ratings

3 Ratings

Badgers mom ,

GREAT LISTEN!

I love this podcast so much. Very insightful and I can’t recommend to my clients.

Gbjxxcbuv ,

Great Energy

I love the way Alejandra is using this podcast to connect all the listeners to a plethora of modalities to invite presence into our lives.

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