17 episodes
A Beautiful Plan Emma A
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- Health & Fitness
⭐️ A space for overwhelmed but optimistic folk who crave a slower pace & a simpler life. An uplifting chat about positive mental health, incl experiences of anxiety & depression. If you love personal development & want to use it to build a cosy, intuitive, feelgood life -this is for you! Feeling the fear, pressing record & seeing what happens. 📣 WANTED: Podcast guests! Do u have an uplifting story/positive insight that might give others a chance to see a light at the end of the tunnel?✨contact: emmaallen77@hotmail.co.uk (see website)
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Ep 16 | Hard Reset of the Daily Playbook
Wake up… do the hard-wired stuff: breakfast, uniforms, teeth brushed, hugs, kids out to school, lesson planning & calendar-checking… and then what?
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Ep 15 | No Time to Podcast… but I will Anyway
An hour and a half to make a lasagne and a mushroom rigatoni, pack for a weekend away, do a bit of housework, have a shower, fake tan, get ready to go. Of course I’ve got time for a quick podcast. Isn’t this normal? 🤷♀️
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Ep 12 What if the problem is the solution? (Recorded New Year 2024!)
This changes everything…
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Ep 14 | The Magic of Sh*t First Versions
The seemingly counter-productive antidote to perfectionism… spewed out with gusto and tied up in a crappy, frayed, tea-stained ribbon. Progress isn’t always pretty.
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Ep 13 | Back to the Burrow
The push and pull between comfort zones and the need to get things done!
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Ep 11 | Blabbering Aimlessly (It’s Been a While)
Welcome back…
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