Overcoming Child Sexual Abuse ~ With Kathy Andersen Kathy Andersen
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- Education
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Overcoming Child Sexual Abuse is a positive and uplifting series to help overcome the struggles that remain in our adult lives from experiences of child sexual abuse. Join Kathy Andersen, award-winning self-development author and survivor of childhood sexual abuse, as Kathy brings together inspiring guests and leading experts in areas including positive and clinical psychology, trauma recovery, and self-mastery and development to share practical approaches and new learnings to help adults break free from the ongoing trauma, triggers, and turmoil of childhood sexual abuse. It's never too late to overcome childhood trauma and create a life filled with authentic happiness that sets you free! Let's do this together!
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Disentangling from Emotionally Immature People
Today, we’re joined once more by Dr. Lindsay Gibson, clinical psychologist and author of numerous books, who you’ll remember from Season Two when we spoke about overcoming the impacts of damaging parents – or as Lindsay names them, “Emotionally Immature Parents.” Since that last podcast, Lindsay has released another book just last year, to offer even more help with how to deal with Emotionally Immature People (EIPs) in general.I love the title of Lindsay’s new book, Disentangling from Emotion...
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Where Tenderness Lives: Healing, Liberation, and Holding Space
Today, we’re joined by acclaimed author, facilitator and teacher, Heather Plett, who first joined us in Season Three when we spoke about Heather’s book, The Art of Holding Space. In this podcast, we talk about Heather’s recently released book, Where Tenderness Lives: On Healing, Liberation, and Holding Space for Oneself, which is described as “A journey of self-exploration, forgiveness, and individual and collective healing.”Where Tenderness Lives is an exploration of what it means to unravel...
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Who Do You Think You Are?
Today, we’re joined by Michelle Brock.Michelle is a master intuitive and spiritual development life coach whose latest book, Who Do You Think You Are?, provides a powerful guide to manifesting the happiness and satisfaction we desire. Michelle helps us to dive into our experiences from the past—and past lives—in order to better understand and experience our present—and especially understand pasts that may be rooted in childhood trauma and abuse. Michelle is also an intuitive counselor, a psyc...
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An Autobiography of Trauma: A Healing Journey
Today, we're joined by the pioneering Dr. Peter A. Levine, Ph.D.Dr. Levine is the developer of Somatic Experiencing®, a naturalistic and neurobiological approach to healing trauma, which he has developed over the past 50 years. In his just-released book, An Autobiography of Trauma: A Healing Journey, Dr. Levine, who has changed the way psychologists, doctors, and healers around the world understand and treat the wounds of trauma and abuse—shares his own very personal journey to heal the ...
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Trauma Recovery: Mind & Body
Today, Dr. Arielle Schwartz returns to join us—and we’re talking about her two most recent books that continue to help us overcome the impacts of childhood trauma in our adult lives. Dr. Schwartz is a renowned trauma expert, licensed psychologist, registered yoga teacher, and prolific author, and Dr. Schwartz joined us previously as a guest in season two. In Dr. Schwartz’s Therapeutic Yoga for Trauma Recovery Flip Chart, released in August of last year, we’re given an array of yoga, bre...
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Your Mental Health: Mastering "Skills Over Pills."
Today, Dr. Meg Jay returns and we’re talking about her new book that has just been released, The Twentysomething Treatment. Dr. Jay’s new book focuses on essential skills that we need to handle uncertainties—around work, love, friendship, mental health, and more. While Dr. Jay’s book and specialization focus on the "Twentysomething" age group, we share how mastering these skills is so essential for all of us to handle uncertainties through and beyond the twenty-something decade. Througho...
Customer Reviews
Changing My Life!
Kathy, you are truly an inspiration. I absolutely love your podcast and everyone you bring on your channel. It is my favorite podcast and I listen to it every day. Thank you for everything you do for our community. Sending a lot of love and light. Always, Amanda.
Very important podcast!
This podcast offers a tremendous resource for so many people who have suffered without having a voice.
It’s amazing that Kathy manages to address this topic with optimism, strength and vulnerability. These episodes create hope. What a gift to the community!