47 episodes

A college student who is currently creating content for over 280,000 followers across Tiktok and Instagram, Bobby Kasmire (@bobbykazz) shares his past and ongoing experiences in Eating Disorder recovery through solo episodes or while being joined by countless Nutritional Professionals, including Counselors, Therapists, Coaches, and more! Although he is not yet a Nutritional Professional himself, he shares his most helpful ideas, tactics, and thoughts that he has picked up on throughout his own journey on finding a better relationship with food.
Support this podcast: https://anchor.fm/the-bobby-podkazz/support

The Bobby PodKazz Bobby Kasmire

    • Health & Fitness
    • 5.0 • 57 Ratings

A college student who is currently creating content for over 280,000 followers across Tiktok and Instagram, Bobby Kasmire (@bobbykazz) shares his past and ongoing experiences in Eating Disorder recovery through solo episodes or while being joined by countless Nutritional Professionals, including Counselors, Therapists, Coaches, and more! Although he is not yet a Nutritional Professional himself, he shares his most helpful ideas, tactics, and thoughts that he has picked up on throughout his own journey on finding a better relationship with food.
Support this podcast: https://anchor.fm/the-bobby-podkazz/support

    My Favorite Reminders Heading into Thanksgiving if You Struggle with Food

    My Favorite Reminders Heading into Thanksgiving if You Struggle with Food

    In Today's Solo Pod, Bobby goes over his favorite tactics, tips, and overall reminders heading into Thanksgiving and the holiday season, as this time of year is generally stressful for many who have struggled with food.

    Follow Bobby on Tiktok! (247k+) https://www.tiktok.com/@bobbykazz?tab=Followers&lang=en&type=webapp

    Follow Bobby on Instagram! (47k+) https://www.instagram.com/bobbykazz/?hl=en

    Check out my other Podcast Episodes! https://open.spotify.com/show/0ATTYrkOpWYT85fOSlc9QP


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    Support this podcast: https://anchor.fm/the-bobby-podkazz/support

    • 34 min
    Binge Eating Doesn't Discriminate feat. Fitness Coach Stephen Campolo

    Binge Eating Doesn't Discriminate feat. Fitness Coach Stephen Campolo

    Today’s guest is Stephen Campolo. Stephen is a coach in the fitness industry with an audience of over 265,000 on instagram, but that’s not why I had him on the show. Stephen reached out to me a few days ago on instagram and mentioned his history with binge eating, how it literally almost killed him (you’ll find out why in the episode) and how little it is openly discussed within the field of fitness. I was immediately intrigued and interested to speak with Stephen, just because its always nice hearing from another male who’s had a history with their relationship with food. Stephen was incredibly vulnerable, telling his entire story with his struggles with binge eating and how it stemmed from being the former fat kid which caused him to lose a lot of weight really quickly, followed by competing in bodybuilding shows that forced him to severely restrict, only to end up binging for a month straight afterwards. We also compared having a “food addiction”  with other substances such as drugs and alcohol, and how there's similar tendencies between each addiction. We further discuss how Binge Eating doesn’t discriminate and happens to people in all body shapes and sizes.

    Stephen's IG: https://www.instagram.com/stephencampolo/?hl=en

    Bobby's IG: https://www.instagram.com/bobbykazz/?hl=en

    Bobby's Tiktok: https://www.tiktok.com/@bobbykazz

    Bobby's other Podcast Episodes: https://open.spotify.com/show/0ATTYrkOpWYT85fOSlc9QP


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    Support this podcast: https://anchor.fm/the-bobby-podkazz/support

    • 41 min
    Getting Food Rules Out of Our Systems w/ Colleen Christensen, RD

    Getting Food Rules Out of Our Systems w/ Colleen Christensen, RD

    On today's Episode Bobby is joined by Registered Intuitve Eating Dietician, Colleen Christensen! Colleen places a focus on eliminating food rules and moving away from the diet approach while placing an emphasis on intuitive eating. Colleen also has amassed over 265,000 Followers on Instagram, creating extremely helpful content regarding breaking food rules and quieting down the food police we have in our heads. She also has her own podcast "The No Food Rules Podcast". In this episode Colleen and Bobby dive in on all things food rules, the ones we see the most in society, how to break them, and how we can shift our mindset towards inutitive eating.

    Colleen's Instagram: https://www.instagram.com/no.food.rules/?hl=en

    Colleen's Podcast: https://open.spotify.com/show/5mgsuyJCSB03JkBuaWpTxG



    Bobby's Instagram: https://www.instagram.com/bobbykazz/?hl=en

    Bobby's Podcast Episodes: https://open.spotify.com/show/0ATTYrkOpWYT85fOSlc9QP

    Bobby's Tiktok: https://www.tiktok.com/@bobbykazz


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    Support this podcast: https://anchor.fm/the-bobby-podkazz/support

    • 39 min
    6 Months without Binge Eating: What I've Learned

    6 Months without Binge Eating: What I've Learned

    In today's solo episode Bobby evaluates what he's learned, realized, and comes to terms with after surpassing the 6 month milestone without Binge Eating, a milestone he didn't think was feasible earlier this year.

    Follow Bobby on Tiktok! (244k+) https://www.tiktok.com/@bobbykazz?tab=Followers&lang=en&type=webapp

    Follow Bobby on Instagram! (42k+) https://www.instagram.com/bobbykazz/?hl=en

    Check out my other Podcast Episodes! https://open.spotify.com/show/0ATTYrkOpWYT85fOSlc9QP


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    Support this podcast: https://anchor.fm/the-bobby-podkazz/support

    • 24 min
    Eating Past Fullness: Why I Still Experience It

    Eating Past Fullness: Why I Still Experience It

    In today's episode, Bobby breaks down several reasons why, at times, he still may feel the need to finish everything on his plate even if he's already full. Some of these reasons are still relevant today, while others date back to his early adolescence. 

    Follow Bobby on Tiktok! (241k+) https://www.tiktok.com/@bobbykazz?tab=Followers&lang=en&type=webapp 

    Follow Bobby on Instagram! (39k+) https://www.instagram.com/bobbykazz/?hl=en 

    Check out my other Podcast Episodes! https://open.spotify.com/show/0ATTYrkOpWYT85fOSlc9QP


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    Support this podcast: https://anchor.fm/the-bobby-podkazz/support

    • 34 min
    Being Vulnerable about Disordered Eating in the Fitness Industry w/ Ava Cyruli

    Being Vulnerable about Disordered Eating in the Fitness Industry w/ Ava Cyruli

    Today I am joined by Ava Cyruli. Ava is currently an online coach, bodybuilder, and influencer in the fitness industry, however she is not your stereotypical ‘fitness influencer”. Ava has been brave and vulnerable enough to openly discuss the lesser talked about aspects of fitness and weight lifting on social media, specifically the bodybuilding/yo-yo dieting to binge eating disorder pipeline. In todays episode, She shares her story with several eating disorders, including binge eating disorder and orthorexia, along with her experience going keto and how it led to binging, deciding on her own to temporarily leave college to enter treatment, why tracking macros in recovery was a way for her to help  re-learn hunger cues, even though tracking is generally frowned upon in the recovery space. Ava also speaks with me on her binge eating relapse this past year, and her best advice on how to pull yourself out of a relapse when it feels like you’re back in square one.. Ava now uses her experiences in her recovery with her clients and through her social media following of over 40k on Instagram, Tiktok, and Youtube after launching CyCy lifts, who she is the CEO of. She simply wants people to be seen in their struggles, and to be the voice for so many in the fitness industry who could be struggling with food or body image.



    Follow Ava on Instagram: https://www.instagram.com/cycylifts/?hl=en

    Work with Ava: https://cycylifts.com/


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    Support this podcast: https://anchor.fm/the-bobby-podkazz/support

    • 1 hr 2 min

Customer Reviews

5.0 out of 5
57 Ratings

57 Ratings

Briellabella3 ,

Finally a friend

I finally feel like I can talk to a friend who relates to me. Obviously, I’m just listening while the pod cast goes on but in my mind I’m agreeing, understanding, growing, and learning new ways to help myself in recovery. Thank you. Thank you thank you thank you. Please don’t stop making these. They help so much for real and you are helping so many people including me.

Daria Mondeik ,

Thankful

Came across the podcast host on Instagram (thank you algorithm). The podcast offers a very realistic and personable approach to the discussion about eating disorders and recovery. Helps me feel less alone in this experience, and I appreciate the openness of the host 💛

age c ,

The only podcast I listen to

Bobby is one of the most realistic, underrated recovery influences. He never fails to create amazing content. Thank you for everything you have done for us Bobby.

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