9 episodes
The Deeper Hearts Club Kate Harline
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- Health & Fitness
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5.0 • 14 Ratings
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Kate Harline, licensed psychotherapist, shares insights gained from thousands of hours of sitting with people who are struggling, all with the hope that it will help us to live better by going deeper.
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Ep. 7: "I Had a Toxic Take on What It Is to Love Someone"
A conversation with our guest Nick focused on his navigations of the Deep C of Connection, especially how his life fell apart and how he put it back together by finding a better way to connect with others. Includes simplified explanations of popular concepts like codependence and boundaries.
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Bonus Episode! "Commuting: A Moving Meditation"
Turn on this 6-ish minute moving meditation when you are on the move in some way, for a little perspective shift and to enhance the moment. This audio was created by Kate Harline and Brian Andelin in August 2019 but hasn't been distributed until now--and now seems the perfect time as we wait for other Deeper Hearts Club episodes to finish coming down the pipeline (they're on their way--we promise!) Enjoy!
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Ep. 6: "I Suppressed So Much of My Identity"
A conversation with our guest Michael focused on his navigations of the Deep C of Core Concerns, especially his personal wrestle with--and eventual acceptance of--parts of his identity. Includes a Therapist's Interlude about how an earthquake taught Kate about the need for both stability and flexibility.
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An Update! New episodes coming soon.
The Deeper Hearts Club is alive and well! We apologize for the delay and promise more episodes are on their way. We’ll talk more soon!
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Ep. 5: Interactive Episode: Choice Map
Another interactive episode in which you are encouraged to interact with the content. This episode leads you through making a Choice Map: a clarifying exercise, often used by Kate in therapy sessions with clients, meant to help you better navigate the Deep C of Choice in your life.
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Ep. 4: “I Was Damn Good at Following the Formula”
A conversation with our guest Pam focused on her navigations of the Deep C of Choice, especially how she's worked to relinquish a sense of control over the future. Includes a Therapy Interlude about Kate's own wrestle with this Deep C and a paradoxical suggestion for dealing with the uncontrollables of life.
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Customer Reviews
Artful & Graceful & Peaceful
The storytelling draws you in—guests telling their own interesting (edited) stories, and Kate making sense of those stories and applying them to the rest of us, too. The original music adds to the artful, graceful, & peaceful learning experience. Everything is nicely choreographed.
The most well-crafted podcast out there
This podcast is truly great. It is well-crafted, there is story-telling, therapy interludes, guest speakers, and original songs. Kate has a strong and soothing podcast voice. She doesn’t waste time with her guest speakers, she cuts and places the best parts into her own thoughts and experiences. I was interested and also captivated the entire time. Her shorter podcasts that walk you through thoughtful meditation are very helpful. I can’t wait until she releases more.