4 episodes

Are you ready to live in the present moment with joy and ease, without being a captive of your past and worrying about your future?
Rana Beri is an ICF Accredited Life Transformation Coach of many years, working with people to lead happier and fulfilled lives. She iis the author of two books, Being in the Moment (2018) and, Being in the Moment in Relationships (2020), in Turkish.
In this podcast series, Being in the Present Moment with Rana Beri, you will start looking at life and relationships from the perspective of the Moment. 
Rana Beri, will be sharing with you tips on living with what you already have in front of you, appreciating it and drawing your strength from it. 
If you are looking for some company on your path to self-actualization with joy, you are in the right place.

Rana Beri is an ICF accredited Professional Certified Coach (PCC). She works as a Transformation Coach helping individuals and groups to identify their values and create a life in line with those values.

She received her accreditation as a PCC in 2015. She firmly believes that coaching is a valuable tool to accompany people on their evolutionary path. She is a graduate of two Coaching Schools accredited by the ICF: 
Gestalt Coaching Program, Gestalt Coaching School, 2011 and
 The Art and Science of Coaching, Erickson College International 2012. 

For years, she has been studying the concepts of Time and Being in the Present Moment. Her coaching centers around the idea of being present with the client. She has been a meditator for many years and advocates the Mind-Body-Soul connection for more excellent balance and well-being in all areas of life.
 
Rana Beri is the author of two books:
 "Being in the Moment" (2018), in which she dwells upon the basics of the concept, explaining it with day-to-day examples to familiarize the reader to start living in a" presence-based" existence.
"Being in the Moment in Relationships" (2020), in which each chapter consists of a fiction story. The rest of the chapter analyzes the story where the characters could not stay in the Moment. 

Presently, she is working on her next book in the series.  She hopes to dive further into the subject with the readers. Both her books are so far in in Turkish.
 
Rana Beri is frequently invited as a speaker to talk on the topic, bringing it a Coaching perspective. In her talks, she poses coaching questions and facilitates the participants to find their answers as they stay in the Present Moment. 
Rana also works with NGOs both on paid and Voluntary basis.
 
Rana puts great emphasis on developing herself constantly as a coach as well. She has attended and continues to participate in many workshops and seminars on topics like resilience, neuroscience, NLP, Voice Dialogue, and Limbic Coaching.  
 
Rana Beri received her BA in Translation and Interpreting Studies at Bogazici University, Istanbul, Turkey. She then received her MPhil degree in Political Science at Strathclyde University, Glasgow. Before becoming a coach, she worked for many years as a conference interpreter at international meetings and a lecturer at Bogazici University.

Being In The Moment With Rana Beri Podfresh

    • Education

Are you ready to live in the present moment with joy and ease, without being a captive of your past and worrying about your future?
Rana Beri is an ICF Accredited Life Transformation Coach of many years, working with people to lead happier and fulfilled lives. She iis the author of two books, Being in the Moment (2018) and, Being in the Moment in Relationships (2020), in Turkish.
In this podcast series, Being in the Present Moment with Rana Beri, you will start looking at life and relationships from the perspective of the Moment. 
Rana Beri, will be sharing with you tips on living with what you already have in front of you, appreciating it and drawing your strength from it. 
If you are looking for some company on your path to self-actualization with joy, you are in the right place.

Rana Beri is an ICF accredited Professional Certified Coach (PCC). She works as a Transformation Coach helping individuals and groups to identify their values and create a life in line with those values.

She received her accreditation as a PCC in 2015. She firmly believes that coaching is a valuable tool to accompany people on their evolutionary path. She is a graduate of two Coaching Schools accredited by the ICF: 
Gestalt Coaching Program, Gestalt Coaching School, 2011 and
 The Art and Science of Coaching, Erickson College International 2012. 

For years, she has been studying the concepts of Time and Being in the Present Moment. Her coaching centers around the idea of being present with the client. She has been a meditator for many years and advocates the Mind-Body-Soul connection for more excellent balance and well-being in all areas of life.
 
Rana Beri is the author of two books:
 "Being in the Moment" (2018), in which she dwells upon the basics of the concept, explaining it with day-to-day examples to familiarize the reader to start living in a" presence-based" existence.
"Being in the Moment in Relationships" (2020), in which each chapter consists of a fiction story. The rest of the chapter analyzes the story where the characters could not stay in the Moment. 

Presently, she is working on her next book in the series.  She hopes to dive further into the subject with the readers. Both her books are so far in in Turkish.
 
Rana Beri is frequently invited as a speaker to talk on the topic, bringing it a Coaching perspective. In her talks, she poses coaching questions and facilitates the participants to find their answers as they stay in the Present Moment. 
Rana also works with NGOs both on paid and Voluntary basis.
 
Rana puts great emphasis on developing herself constantly as a coach as well. She has attended and continues to participate in many workshops and seminars on topics like resilience, neuroscience, NLP, Voice Dialogue, and Limbic Coaching.  
 
Rana Beri received her BA in Translation and Interpreting Studies at Bogazici University, Istanbul, Turkey. She then received her MPhil degree in Political Science at Strathclyde University, Glasgow. Before becoming a coach, she worked for many years as a conference interpreter at international meetings and a lecturer at Bogazici University.

    #4 A Different Kind of New Year Resolutions

    #4 A Different Kind of New Year Resolutions

    As the New Year is approaches, Rana Beri offers a new perspective for establishing our goals.

    • 4 min
    #3 Observer Position

    #3 Observer Position

    Observer Position is an important tool for Being in the Moment. It gives us the ability to see what is happening in our lives from outside without being captive to regrets of the past or worries of the future.

    • 8 min
    #2 Being in the Moment in Relationships

    #2 Being in the Moment in Relationships

    How can we be really in the moment when we are with other people?
    How can we be in line with how we actually feel while at the same time enjoy being with others?
    İs it possible to be in the moment really connect with friends and coworkers?

    • 6 min
    #1 Being In The Moment

    #1 Being In The Moment

    Rana Beri is an ICF accredited Professional Certified Coach (PCC). She works as a Transformation Coach helping individuals and groups to identify their values and create a life in line with those values.

    She received her accreditation as a PCC in 2015. She firmly believes that coaching is a valuable tool to accompany people on their evolutionary path. She is a graduate of two Coaching Schools accredited by the ICF: 
    Gestalt Coaching Program, Gestalt Coaching School, 2011 and
     The Art and Science of Coaching, Erickson College International 2012. 

    For years, she has been studying the concepts of Time and Being in the Present Moment. Her coaching centers around the idea of being present with the client. She has been a meditator for many years and advocates the Mind-Body-Soul connection for more excellent balance and well-being in all areas of life.
     
    Rana Beri is the author of two books:
     "Being in the Moment" (2018), in which she dwells upon the basics of the concept, explaining it with day-to-day examples to familiarize the reader to start living in a" presence-based" existence.
    "Being in the Moment in Relationships" (2020), in which each chapter consists of a fiction story. The rest of the chapter analyzes the story where the characters could not stay in the Moment. 

    Presently, she is working on her next book in the series.  She hopes to dive further into the subject with the readers. Both her books are so far in in Turkish.
     
    Rana Beri is frequently invited as a speaker to talk on the topic, bringing it a Coaching perspective. In her talks, she poses coaching questions and facilitates the participants to find their answers as they stay in the Present Moment. 
    Rana also works with NGOs both on paid and Voluntary basis.
     
    Rana puts great emphasis on developing herself constantly as a coach as well. She has attended and continues to participate in many workshops and seminars on topics like resilience, neuroscience, NLP, Voice Dialogue, and Limbic Coaching.  
     
    Rana Beri received her BA in Translation and Interpreting Studies at Bogazici University, Istanbul, Turkey. She then received her MPhil degree in Political Science at Strathclyde University, Glasgow. Before becoming a coach, she worked for many years as a conference interpreter at international meetings and a lecturer at Bogazici University.

    • 8 min

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