137 episodes
The Art of Slowing Down Analena Fuchs
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- Business
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4.8 • 24 Ratings
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Analena Fuchs, a Human Design and Energetic Alignment Coach, created this Podcast especially for Conscious Introvert Leaders who desire to grow and quantum scale without the hustle and are ready to discover the missing pieces to effortlessly running a soul-aligned business.
It is her mission to provide YOU with a shortcut to your most aligned path to success and financial freedom using a powerful combination of Human Design, Science and Spirituality. Expect to hear amazing conversations with guest experts and her own wisdom from leaving the 9-5 hustle to becoming a successful Mompreneur.
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Ep 138: Beyond the Mat: Yoga as a Path to Mindfulness & Inner Peace with Rachel Hupp (4/6 ManiGen & 1/3 Projector in True Sidereal)
In this episode I am thrilled to welcome Rachel Hupp, a seasoned yoga instructor and mindfulness coach, to explore the transformative power of mindfulness and yoga. Rachel shares her personal journey from a high-stress career to embracing a life enriched with mindfulness, helping her find balance and inner peace. She discusses the profound impact of integrating mindfulness into daily activities and how it can transform mundane tasks into moments of joy and connection. We delve into how different human design charts can influence our paths and the importance of aligning our actions with our true selves, both in personal and professional realms. Rachel is a 4/6 Manifesting Generator in Tropical and a 1/3 Projector in True Sidereal.
Rachel's insights into the mindful practice of yoga, beyond just physical poses, illuminate its deeper spiritual benefits, connecting us to our core and the universe.
Towards the end we also share about Rachel's podcast "The Magic Mindfulness Podcast" which she launched successfully as she participated in the first cohort of the Easy Podcast Launch.
Enjoy this magical episode, filled with Mindfulness, Yoga, Human Design & Podcast goodness!
Want to join the Waitlist for the upcoming Easy Podcast Launch? Join here and be there first to know.
Watch this episode on YouTube HERE.
About Rachel:
As an experienced yoga instructor and mindfulness coach, Rachel Hupp is a guiding light for women seeking more balance, joy and fulfillment in their lives. Having navigated her own battles with stress, overthinking and negative self-talk, Rachel understands the craving for self-compassion, intuition, and a more holistic approach to wellness. Through her online yoga and mindfulness membership, The Zen Space, and personalized coaching, Rachel empowers her clients to release control, quiet the inner critic, and connect more deeply with their intuition. With a nurturing, judgment-free approach, she helps women cultivate the ease, spiritual nourishment and holistic wellbeing they've been seeking, both on and off the yoga mat.
Connect with Rachel:
The Magic Mindfulness Podcast
The Zen Space: https://rachelhuppcoaching.thrivecart.com/the-zen-space/
Rachel's website: https://rachelhupp.com/
Rachel's Instagram: https://www.instagram.com/iamrachelhupp/
Connect with Analena:
E-mail: bloom@analenafuchs.com
Analena's Website: https://www.analenafuchs.com
Analena's Instagram for loads of free content and all of her offerings: https://www.instagram.com/analena.fuchs/
Ready to book your own True Sidereal Human Design Reading? https://calendly.com/analenafuchs/
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Send in a voice message: https://podcasters.spotify.com/pod/show/the-art-of-slowing-down/message -
Ep 137: From Splenic Manifestor to Emotional Generator - Beyond Types: Embracing Fluidity in Human Design
In this enlightening episode of "The Art of Slowing Down," host Analena delves into the complexities and nuances of Human Design, exploring the transition between different charts and authorities. In this example from a Splenic Manifestor to an Emotional Generator.
Analena addresses common concerns and misconceptions about Human Design, emphasizing that it's not about restricting actions or types but empowering individuals to operate from a place of self-awareness and acceptance. Drawing on her personal experiences and insights from various spiritual teachings, Analena illustrates how every Human Design type inherently possesses the ability to initiate and respond, contrary to popular belief. This episode is a deep dive into embracing the fluidity and interconnectedness of Human Design types, encouraging listeners to use Human Design as a tool for empowerment and self-discovery.
The Art of Responding Masterclass (why all 5 Types are here to RESPOND): https://courses.analenafuchs.com/the-art-of-responding
Ready to book your own True Sidereal Human Design Reading? https://calendly.com/analenafuchs/
How to connect with Analena?
E-mail: bloom@analenafuchs.com
Analena's Website: https://www.analenafuchs.com
Analena's Instagram for loads of free content and all of her offerings: https://www.instagram.com/analena.fuchs/
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Send in a voice message: https://podcasters.spotify.com/pod/show/the-art-of-slowing-down/message -
Ep 136: What to do if I don't resonate with my Cosmic/True Sidereal Human Design Chart?
If you may wonder what to do when you don't resonate with your Tropical and/or Cosmic Human Design Chart, this episode if going to be a gem for you. In this solo episode of I am diving deep into the realm of cosmic or true sidereal human design, exploring its nuances and how it compares to traditional tropical human design. I share my personal journey and discoveries within both systems, emphasizing human design as a tool for self-discovery and authentic living. I also remind you of the importance of experimentation within human design, encouraging all listeners to use it as a guide to understand yourself better and not as a strict rulebook. Whether you’re a seasoned human design enthusiast or new to the concept, this episode offers insights into embracing the system that resonates most deeply with you, be it tropical, true sidereal or both.
Ready to book your own True Sidereal Human Design Reading? https://calendly.com/analenafuchs/
How to connect with Analena?
E-mail: bloom@analenafuchs.com
Analena's Website: https://www.analenafuchs.com
Analena's Instagram for loads of free content and all of her offerings: https://www.instagram.com/analena.fuchs/
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Send in a voice message: https://podcasters.spotify.com/pod/show/the-art-of-slowing-down/message -
Ep 135: Thrive with Harmony as a Multi-Passionate ManiGen with Sonja Thompkins
This week, I'm delighted to have Sonja Thompkins, an intuitive life and business coach, join us to dive deep into harmonizing life's demands with our passions and wellbeing, especially as a multi-passionate Manifesting Generator (Sonja is a ManiGen in both Tropical and True Sidereal HD). With over 25 years as an entrepreneur across various sectors, Sonia brings a wealth of experience and insights. She supports multi-passionate individuals to achieve harmony in their responsibilities, relationships, and personal goals, moving away from hustle towards a more integrated and fulfilling approach to life. We discuss how to embrace our multi-passionate natures without becoming overwhelmed and how to align our actions with our deepest desires and life's natural rhythms.
Enjoy this episode!
About Sonja:
Sonja Thompkins is an Intuitive Life & Business Coach that supports Multi-passionate Individuals to fulfill their responsibilities, relationships & well-being goals with harmony instead of hustle. After 25 years as an entrepreneur across multiple industries she began an intentional journey of self discovery & mastery which led to sharing her experiences & expertise as professional coach, transformation facilitator and speaker.
How to connect with Sonja?
https://sonjathompkins.com/
https://www.instagram.com/sonjathompkins/
Sonja's weekly Email Series:
https://sonjathompkins.com/email/
Sonja's podcast The Art Of Self Mastery: https://sonjathompkins.com/category/podcast/
How to connect with Analena?
E-mail: bloom@analenafuchs.com
Analena's Website: https://www.analenafuchs.com
Analena's Instagram for loads of free content and all of her offerings: https://www.instagram.com/analena.fuchs/
You feel intrigued to join us in the Conscious Money Collective? https://courses.analenafuchs.com/cmc
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Send in a voice message: https://podcasters.spotify.com/pod/show/the-art-of-slowing-down/message -
Ep 134: My Journey from Defined to Undefined Throat Center (Tropical vs. Cosmic Human Design)
Want to follow along on Youtube? https://youtu.be/6mj-43JcbDM
In today's episode I am sharing my personal experience from having a defined Throat Center in my Tropical Human Design Chart to having an undefined Throat Center in my True Sidereal / Cosmic Human Design Chart. While I focus on the Throat Center I also share sever insights about other changes and similarities in both charts.
There is no right or wrong, simply what resonates most with you. While I resonate with both charts, I have felt an even deeper resonance with the specifics in my True Sidereal Human Design Chart.
May it inspire you to have an open minded perspective and give yourself the permission to be the fullest expression of who you are! You gifts and talents are here to share with the world, and are needed more than ever I believe.
Here is the full video about what manual adjustments you need to make to pull your True Sidereal Human Design Chart in GeneticMatrix, plus in depth explanations: https://youtu.be/sj0aQ2IloYE
Want to book your True Sidereal Human Design Reading with me? Here is the link: https://calendly.com/analenafuchs/
You feel intrigued to join us in the Conscious Money Collective? https://courses.analenafuchs.com/cmc
How to connect with Analena?
E-mail: bloom@analenafuchs.com
Analena's Website: https://www.analenafuchs.com
Analena's Instagram for loads of free content and all of her offerings: https://www.instagram.com/analena.fuchs/
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Send in a voice message: https://podcasters.spotify.com/pod/show/the-art-of-slowing-down/message -
Ep 133: True Sidereal Human Design & Multiple Chart Explorations with Destiny Swinney
In this week’s episode of "The Art of Slowing Down," I’m beyond thrilled to sit down with Destiny Swinney, a fellow explorer of the intricate worlds of Human Design and the Gene Keys. Destiny, who uniquely identifies as a soul compass calibrator and multi-chart maven, brings a profound depth of knowledge and experience to our conversation. Together, we delve into the transformative power of these systems to realign individuals with their true paths. We discuss not just the basics of Human Design and the Gene Keys, but also venture into the fascinating realm of True Sidereal Human Design, comparing it with traditional approaches. Destiny shares her personal journey through various astrological systems, revealing how they have not only shaped her professional practice but also her personal growth.
This episode is a treasure trove of insights for anyone curious about deeper self-understanding and the tools that can facilitate this discovery beyond their traditional Tropical Human Design Chart.
In This Episode, You Will Learn:
The fundamentals of Human Design and the Gene Keys and how they intersect with personal growth.
Insights into True Sidereal Human Design and its implications for personal understanding.
Destiny's journey through different astrological systems and how these have shaped her practice and teachings.
The role of intuition and inner knowing in navigating these systems for personal empowerment and growth.
About Destiny:
Destiny is a Soul Compass Calibrator and Multi-Chart Maven. Using Human Design, Gene Keys and Psychic Gifts to help realign people to their soul’s true north, offering a safe space to see themselves clearly, and find deeper understanding of themselves, their purpose and their lives.
Want to connect with Destiny?
https://www.instagram.com/iamdestinyrae
Want to connect with Analena?
Ready to unlock your zone of genius? Book your Human Design and/or Gene Keys Reading (Tropical and True Sidereal Options): https://calendly.com/analenafuchs/
E-mail: bloom@analenafuchs.com
Analena's Website: https://www.analenafuchs.com
Analena's Instagram: https://instagram.com/analena.fuchs
Analena's Offers & Latest Heart Projects: https://analenafuchs.com/info & https://hoo.be/analena
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Send in a voice message: https://podcasters.spotify.com/pod/show/the-art-of-slowing-down/message
Customer Reviews
easy listening, grounded perspective
There was once a time when I considered myself to be a podcast junkie. As a naturally curious person, I always had various podcasts lined up to listen to. But it all became too much. Currently, at this juncture of my life and my business, I’ve gravitated towards a less-is-more approach in terms of where I devote my time and attention to. In light of that, this podcast has been a perfect companion with its blend of easy conversation, grounded perspectives, & fresh perspectives that are all born not from judgment but rather a place of discernment & intentionality. So it’s the only podcast I listen to at this time, and I consider it time & energy well spent! Major thanks to Analena and all of her guests for the engaging conversation and thought-provoking ideas.
Precious and helpful content
Thank you for what you share
Great podcast!
A friend turned me into this podcast and I’m so grateful she did. I love Analena’s approach to Human Design and enjoy the guests she interviews. I always learn so much. Thank you!