Waking The Wild Woman Podcast Alyssa Stefanson

In this episode Alyssa joins Alex Davis  on The Finally Ready To Grow Podcast to explore the intricacies of love and attachment. They delve into attachment theory, discussing how our nervous system and attachment system are interconnected. Tune in to gain a deeper understanding of why we love the way we do, and discover how to heal insecure attachment in order to transition into secure attachment.
 
Alyssa's IG: @thealyssastefanson
Alex's IG: @alexanderkdavis
 
 

In this episode Sarah Swain, a 7-figure entrepreneur and founder of Monetize Your Mind™ which is a business coaching community of heart-led entrepreneurs joins Alyssa to share her profound awakening in 2021, which changed the trajectory of her life and how she did business. Sarah now  helps others create wealth, lead with their hearts and achieve personal freedom from the matrix.
IG: iamsarahswain
Websites: www.sarahswain.ca
www.monetizeyourmind.ca
 

Join Alyssa as she shares her journey of building a 6-figure online coaching business in under 8 months, all while working just a few hours a day, and a few days per week. In this episode Alyssa shares:
How exploring the power of working with your menstrual cycle, natal chart, and human design can propel you forward in your life purpose. Valuable insights on standing out in a saturated coaching market and the rise of the need for somatic practitioners in the industry  The importance of investing in yourself, providing value, and building a supportive community The significance of alignment, embodiment, and authentic networking in building a thriving coaching practice with purpose and passion. Follow Alyssa on IG: @thealyssastefanson and click the link in her bio to book a free call and inquire about the Pain To Purpose Academy.
Use discount code ALYSSA to receive 15% off of Somatic Breathwork Trainings.
www.somaticbreathwork.com

 
In this  episode, Alyssa dives deep into the realm of embodied healing, somatic work, Polyvagal theory, attachment theory, and parts work. Alyssa explores the intricate dance between our bodies, nervous systems, relationships, and inner selves. Discover how these powerful modalities can guide us on a path towards healing, resilience, and wholeness.
 
Key Points:
1. Somatic Work: Understanding the profound impact of trauma on our bodies and the importance of releasing it from our nervous system.
2. Polyvagal Theory: Unpacking the intricate workings of our autonomic nervous system and its role in regulating our responses to stress and trauma.
3. Attachment Theory: Exploring how our early attachment experiences shape our relational patterns and emotional well-being.
4. Parts Work: Delving into the concept of internal family systems and how understanding and integrating our inner parts can lead to profound healing and self-awareness.
 
Actionable Takeaways:
 Practical exercises and tools for connecting with your body, regulating your nervous system, and fostering healthier relationships. Strategies for integrating somatic awareness, Polyvagal theory, attachment insights, and parts work into your daily life for ongoing healing and growth.   
Alyssa's IG: @thealyssastefanson

BC Serna has over 15 years of experience as a purpose mentor, BC has traveled to over 80 countries, working with individuals, companies, and non-profit organizations to help them heal trauma, discover their purpose, and lead from the heart. He is an online creator who inspired many in growth mindset, personal development, and healing. He. is the founder of Pursing Purpose a community of retreats and online masterminds helping you heal your heart, discover your purpose, and find your tribe. 
BC's IG: @bc_serna
BC's FB: BC Serna
 
Alyssa's IG: @thealyssastefanson
 

In this episode  Shaun and Alyssa discussing their healing journeys:
Shaun and Alyssa open up about their personal healing journeys, sharing what has worked and what hasn't worked for them. They discuss their experiences with healing relationship patterns, overcoming addiction, and self-sabotage.  Shaun and Alyssa highlight the importance of self-reflection, therapy, and support systems in their healing processes.  They talk about the challenges they faced in addressing deep-rooted issues and the breakthroughs they experienced along the way. Both Shaun and Alyssa emphasize the significance of self-awareness, self-compassion, and forgiveness in their healing journeys. They share insights into the transformative power of vulnerability, authenticity, and inner work in breaking free from destructive patterns. Shaun and Alyssa's stories serve as a source of inspiration and encouragement for others on their own paths to healing and self-discovery. Alyssa's IG: @thealyssastefanson