The Couch With Joy & Friends The Neatness Network
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- Education
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The Couch is a safe place for women to openly talk about life’s everyday wins and losses, and receive help in the comfort of sisterhood.
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Are You Giving Yourself Grace & Time To Rest?
Are You Giving Yourself Grace & Time To Rest? Joy sits down on the Couch with Marke Freeman "The Coach's Coach"
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Overcoming Life's Obstacles - Joy River
Overcoming Life's Obstacles - Joy River
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4 Feel-Good Chemicals That Can Transform Your Life
Welcome to "A Moment With Joy," where we explore the fascinating world of neurotransmitters and how they impact our daily lives. Join us as we delve into the benefits of four key chemicals—serotonin, endorphins, dopamine, and oxytocin—and discover how they can enhance your well-being. From boosting mood and reducing stress to fostering connections and promoting happiness, learn how harnessing these neurotransmitters can lead to a happier and healthier life.
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Success is scarier than failure
Success is scarier than failure
In this episode of "A Moment with Joy," we dive deep into the often-overlooked fear of success. Ever found yourself hesitating when success is within reach? You're not alone. Join us as we unravel the layers of this fear, exploring its origins, manifestations, and most importantly, how to overcome it. Through personal anecdotes, expert insights, and practical tips, you'll gain valuable tools to confront your fears head-on and pave the way towards your dreams. Don't let fear hold you back any longer—embrace your journey to success with confidence and resilience. Watch now and embark on the path to a more fulfilling life.
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Letting Go of the Mom Bod Mentality!
Letting Go of the Mom Bod Mentality!
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Is Jealousy Destroying Your Relationship
Welcome to "A Moment with Joy"! In this episode, we're diving deep into the complex and often challenging emotion of jealousy. Jealousy is a natural human emotion that can arise in various aspects of our lives, particularly in relationships. It's a feeling that can both strengthen our bonds with loved ones and, if left unchecked, potentially erode them.
Join us as we explore the multifaceted nature of jealousy, its underlying causes, and effective strategies for navigating and overcoming it. From identifying triggers to practicing self-reflection, open communication, and cultivating self-esteem, we'll delve into practical approaches for managing jealousy in a healthy and constructive manner.
Whether you've experienced jealousy firsthand or are seeking insights to support a loved one, this episode offers valuable perspectives and actionable tips to promote emotional wellness and foster more fulfilling relationships.
Don't miss out on this insightful discussion! Hit play now and embark on a journey toward greater self-awareness, resilience, and connection. Remember to like, share, and subscribe for more heartfelt conversations on mental health and well-being. Thank you for being a part of our community!
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Customer Reviews
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Soul Work
Overall I love the transparency, relatability, laughter, and dealing with mental/emotional health. Keep up the good work!!!
Chatty crew
I love the openness of conversations. Learning I can’t necessarily have it on when I have teens around as it’s not always appropriate. I’m getting used to the informality of so many speakers, who sometimes talk at the same time. I look forward to continuing to listen