351 episodes
The Running Effect Podcast Dominic Schlueter
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- Sports
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4.9 • 487 Ratings
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The Running Effect Podcast aims to bring storytelling to the sport of running. What gets people invested in a sport, movie, or book? A good story. Our sport has plenty, but no one is telling them. The Running Effect is changing that. Through our podcast episodes that release every other day, we tell the stories of those at every level of our sport. Through these incredible athletes' stories, we hope it'll inspire you to turn your "what ifs?" into realities.
You can also follow us on Instagram @therunningeffect to stay up to date on all current and upcoming projects!
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Sadie Engelhardt Shares Exclusive Insights After Setting The National Record In The DMR & Running The Fastest Mile In High School History 4:31
Today on "The Call Room: Road To Seattle" is National Record Holder Sadie Engelhardt!
Sadie recently took down the high school national outdoor mile national record at the 64th Annual Mt. SAC Relays, running her way to a new best of 4:31.72! If you've listened to my podcasts with Sadie in the past, you know this result has been a long time in the making.
Sadie has been on fire all year as she also won the 2024 New Balance National Indoor Mile title by running a meet record of 4:36.36.
She holds PRs of 2:05.66 (800m), 2:41 (1k), 4:11.79 (1500m), 4:31.72 (Mile), and 9:50.69 (3200m). She was the California Girls Gatorade player of the year for both Track and XC, won the 800/1600 double at her state meet in California, and is 3xNew Balance National Championship Mile winner.
Sadie is committed to run for NC State in 2025 after she graduates high school.
Sadie has run at the Brooks PR meet every year of high school thus far. She's entered into the Mile, where she'll look to win her first golden spike.
In today's conversation, Sadie takes me through her recent National Records both in the Mile & DMR, winning a Pro 1500m race, her ambitions for the 2024 Brooks PR Meet, her experience at past PR meets, and much more!
Tap into the Sadie Engelhardt Special.
You can listen wherever you find your podcasts by searching "The Running Effect Podcast." If you enjoy the podcast, please consider following us on Spotify and Apple Podcasts and giving us a five-star review! I would also appreciate it if you share it with your friend who you think will benefit from it.
The podcast graphic was done by the talented: Xavier Gallo
S H O W N O T E S
-THE PODCAST ON YOUTUBE: https://www.youtube.com/channel/UClLcLIDAqmJBTHeyWJx_wFQ
-MORE INFO ABOUT BROOKS PR: https://www.soundrunning.run/brookspr
-My Instagram: https://www.instagram.com/therunningeffect/?hl=en
-My Newsletter: https://therunningeffect.substack.com
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Send in a voice message: https://podcasters.spotify.com/pod/show/dominic-schlueter/message -
Parker Wolfe Speaks After Placing 2nd In the 3k/5k Indoors, Setting A New Standard In The NCAA, & What It's Going To Take To Win His First NCAA Title
Back on the podcast is NCAA stud Parker Wolfe!
Since I last talked with Parker in September, he placed 9th at the 2023 NCAA XC National Championships, set a bunch of new PRs, and placed 2nd in both the 5k and 3k at the 2024 NCAA Indoor National Championships.
In addition to these recent accomplishments, Parker was first-team All-America status in three sports during the 2022-23 academic year: cross country, indoor track & field, and outdoor track & field. He holds records, such as setting a school record and an American Junior Record (U-20) in the 5,000 meters. In the 2022 NCAA Indoor Championships, he secured fifth place in the 5,000 meters, earning first-team All-America honors once more. He also gained first-team All-America accolades for the third time in the 2022-23 academic year, excelling in the outdoor 5000m event. In cross country, Parker's accomplishments are equally impressive, being named the 2022 ACC Men's Cross Country Athlete of the Year and earning All-America honors.
In today's conversation, Parker takes me through all of his recent success, what has gone into it, his vision for the coming months, why he hasn't signed an NIL deal, his thoughts on a draft coming to running, if Nico Young can be beat, and much more!
I always thoroughly enjoy my conversations with Parker and walk away feeling inspired.
Tap into the Parker Wolfe Special.
You can listen wherever you find your podcasts by searching "The Running Effect Podcast." If you enjoy the podcast, please consider following us on Spotify and Apple Podcasts and giving us a five-star review! I would also appreciate it if you share it with your friend who you think will benefit from it.
The podcast graphic was done by the talented: Xavier Gallo
S H O W N O T E S
-THE PODCAST ON YOUTUBE: https://www.youtube.com/channel/UClLcLIDAqmJBTHeyWJx_wFQ
-My Instagram: https://www.instagram.com/therunningeffect/?hl=en
-My Newsletter: https://therunningeffect.substack.com
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Send in a voice message: https://podcasters.spotify.com/pod/show/dominic-schlueter/message -
Running Across The United States In 52 Days (59 Miles A Day): The Remarkable Story Of Paul Johnson
Less than 400 people have ever completed the Transcontinental Run across the United States.
Recently, Paul Johnson became one of those people, and one of the fastest to ever do it, completing the trek in 52 days and averaging 59 miles a day (yes, you read that right.)
Paul is passionate about inspiring others to get up, engage in physical activity, and find their own positive outlets. Paul discovered that military and veteran communities are particularly prone to struggles with mental health due to the nature of everything they do and experience, and because of this, Paul dedicated this trans con run to Team Red White & Blue. He raised over $590,000 for this important cause.
In today's conversation, Paul takes me through his journey and progression within the sport, the logistics behind planning a trans con run, how he preserved despite wanting to throw in the towel every single morning, what's next, and so much more!
Man, was this conversation inspiring. One of the things that Paul shared with me that struck me was how, just a few years ago, he felt like his body was "literally going to fall apart running 30 miles a week," to then averaging 59 miles a day on this run. His story is one of dedication and the power of running for something bigger than yourself.
Tap into the Paul Johnson Special.
You can listen wherever you find your podcasts by searching "The Running Effect Podcast." If you enjoy the podcast, please consider following us on Spotify and Apple Podcasts and giving us a five-star review! I would also appreciate it if you share it with your friend who you think will benefit from it.
The podcast graphic was done by the talented: Xavier Gallo
S H O W N O T E S
-THE PODCAST ON YOUTUBE: https://www.youtube.com/channel/UClLcLIDAqmJBTHeyWJx_wFQ
-My Instagram: https://www.instagram.com/therunningeffect/?hl=en
-My Newsletter: https://therunningeffect.substack.com
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Send in a voice message: https://podcasters.spotify.com/pod/show/dominic-schlueter/message -
High School Superstar Patrick Hilby Shares His Journey & Chase Of The 800m National Record
Today on "The Call Room: Road To Seattle" is the Patrick Hilby!
If you're not familar with Patrick, he has run 11.03 (100m), 22.05 (200m), 48.11 (400m), 1:48.47 (800m), 4:10.10 (Mile) 9:44 (3200m), and 15:03 (3 mile XC). He's the New Balance Indoor National Champion in the 800m, and has run the 5th fastest indoor 800 of all time for a high schooler.
Patrick is entered in the 800m at the 2024 Brooks PR meet, where he'll look to cement his name with a list of legends who have won this event in the past. The meet record might be up for grabs with how well Patrick is running. His range is second to none.
Patrick is committed to run for the University of Wisconsin this Fall.
You can catch Patrick aiming to make history in the 800m event at the 2024 Brooks PR Meet on June 12.
In today's conversation, Patrick takes me through training through midwest winters, being a multi-sport athlete, his recent accomplishments on the track, committing to the University of Wisconsin,
Tap into the Patrick Hilby Special.
You can listen wherever you find your podcasts by searching "The Running Effect Podcast." If you enjoy the podcast, please consider following us on Spotify and Apple Podcasts and giving us a five-star review! I would also appreciate it if you share it with your friend who you think will benefit from it.
The podcast graphic was done by the talented: Xavier Gallo
S H O W N O T E S
-THE PODCAST ON YOUTUBE: https://www.youtube.com/channel/UClLcLIDAqmJBTHeyWJx_wFQ
-MORE INFO ABOUT BROOKS PR: https://www.soundrunning.run/brookspr
-My Instagram: https://www.instagram.com/therunningeffect/?hl=en
-My Newsletter: https://therunningeffect.substack.com
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Send in a voice message: https://podcasters.spotify.com/pod/show/dominic-schlueter/message -
How To Unlock Peak Performance & Harness the Power of Your Mind With Mental Performance Expert Shannon Thompson
Today's podcast is an exploration into the world of mental performance and simple practical ways in which you can improve it to ultimately improve yourself as a runner and in everyday life. We go through this exploration with the one and only Shannon Thompson, MAPP, NCCP. This conversation particularly centers around how to get the most out of your training and racing through simply mental performance skills that you can put to practice.
Shannon is the mental performance counselor who works closely with NAU, NAZ Elite, UA Dark Sky Distance, and a plethora of top professional runners. As an athlete and a coach, Shannon has always been fascinated by the psychology of well-being and achievement. Her interest regarding the power of the mind to impact an athlete's performance and overall experience drove Shannon to complete an undergraduate degree in psychology, and then a Masters in Applied Positive Psychology from the University of Pennsylvania.
In this conversation, Shannon. I am 100% confident that you'll learn new things about mental performance by listening to this episode and be able to implement easy practices into your daily routine that will help you become a better runner and version of yourself.
Through listening to this podcast episode, you'll walk about with practical tools on improving mental performance that you can directly apply today.
Tap into the Shannon Thompson Special.
You can listen wherever you find your podcasts by searching "The Running Effect Podcast." If you enjoy the podcast, please consider following us on Spotify and Apple Podcasts and giving us a five-star review! I would also appreciate it if you share it with your friend who you think will benefit from it.
The podcast graphic was done by the talented: Xavier Gallo
S H O W N O T E S
-THE PODCAST ON YOUTUBE: https://www.youtube.com/channel/UClLcLIDAqmJBTHeyWJx_wFQ
-My Instagram: https://www.instagram.com/therunningeffect/?hl=en
-My Newsletter: https://therunningeffect.substack.com
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Send in a voice message: https://podcasters.spotify.com/pod/show/dominic-schlueter/message -
How To Make Real Changes & Improve Your Life With Milo McCloud
Today on the podcast is the unbelievably insightful and wise Milo McCloud!
Milo is a man of many talents.
Milo is the first person in history to compete in a Men's Physique Contest and run a marathon in the same day. Milo is also the Founder of the Revive Hybrid Society, which is one of the fastest-growing Hyrox's Community's,
In today's conversation, Milo takes me through his athletic journey, when he first felt inspired to start creating content to impact the world, the power of honesty and vulnerability, his ambitions for the future, and so so much more!
This conversation really blessed me, and I learned a lot from Milo. I hope you'll take the time to be impacted and inspired by Milo.
Tap into the Milo McCloud Special.
You can listen wherever you find your podcasts by searching "The Running Effect Podcast." If you enjoy the podcast, please consider following us on Spotify and Apple Podcasts and giving us a five-star review! I would also appreciate it if you share it with your friend who you think will benefit from it.
The podcast graphic was done by the talented: Xavier Gallo
S H O W N O T E S
-THE PODCAST ON YOUTUBE: https://www.youtube.com/channel/UClLcLIDAqmJBTHeyWJx_wFQ
-My Instagram: https://www.instagram.com/therunningeffect/?hl=en
-My Newsletter: https://therunningeffect.substack.com
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Send in a voice message: https://podcasters.spotify.com/pod/show/dominic-schlueter/message
Customer Reviews
Very informative and helpful
As a high school runner who is obsessed with running m and rarely has someone to talk about the subject as passionately as I do, it’s very nice to see or hear a show where I can indulging the stories, advice, and training of athletes who I look up to and admire.
Amazing
I always look forward to the new episodes and this is the best thing ever! Really shifts my perspective on running and life. Guests are amazing and stories are amazing
To Running Effect
Truly the best podcast I’ve listened to. Always feel inspired after an episode. Also love learning more about the guests that you have and what makes them unique.