FPM Podcast Marcus, Jenny and Rob
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- Sports
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All things Water Skiing and Human Performance!
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Ep 31: A Message to Collegiate Waterskiers
MB and Rob talk Collegiate Water Skiing! Everything from why College is one of the best experiences, why Rob didn't go, how we would coach a collegiate team and much much more! We hope you enjoy this episode and as always... Happy Flowpointing
For more FPM info head to: https://www.FlowPointMethod.com
This podcast is Available on Apple Podcasts, Google Podcasts and Spotify! - Search "FPM Podcast"
Chapters
00:00 - Intro
00:49 - Rob's Trip to Collegiate Nationals
01:48 - Why is Collegiate Nationals the Best
02:15 - The Team Aspect
04:00 - Why Should people go to water ski at college
07:00 - Why Collegiate Waterskiing is important for the growth of the Sport
10:10 - Why Rob Didn't go to College
11:10 - The Passion in Collegiate Skiing
12:24 - What Makes Collegiate Skiing Special as a whole
16:52 - The Technical Side of Collegiate Water Skiing
17:30 - One Slalom Tip For Most Collegiate Teams
19:00 - How you Start in Skiing is how you Finish
20:23 - One Jump Tip For All Beginners
22:05 - Rob's Video
24:20 - Why Bennet's is Amazing
27:00 - Thank You -
Ep 30: SWING HIGH on the Boat - Ski Like The Pros
FOUR Rules for Swinging High on the Boat:
1 - Speed at Centerline
2 - Tight Rope Outbound (limit rebound of rope to the inside)
3 - Limit Deceleration of ski
4 - Keep Body/Ski (mass) as close to handle as long as possible moving outbound
Ski Like The Pros! - We're back again with another episode breaking down what some of the best skiers in the world do (and sometimes don't do) really well, to be the best skiers they can be. This week we take a step back....to uncover the keys to being able to work on what we discussed Last week (https://www.youtube.com/watch?v=PROLBzN-gjg&t=2s) regarding 2 hands on the handle longer. Enjoy this, and leave a comment, tell us what you wanna hear more of, and subscribe and share if you like this and want to see more!
Chapters:
00:00 - Intro
03:27 - What it takes to Swing High on the Boat: The 4 Rules
04:17 - Rule 1: Speed at Centerline
07:08 - Rule 2: Tight Rope Outbound - Limit Rebounding of rope
09:00 - Limiting rope rebound
13:05 - Rule 3: Limit Deceleration through the feet - Balance Over Feet moving up beside boat
16:55 - Using spray off ski to assess weight distribution
18:04 - Rule 4: Keep mass as close to handle as possible, as long as possible
19:52 - Dual Skier Drone Overlay Analysis brings it all together
23:00 - Advantages of skiing a Higher, Wider path.
24:02 - Wider Path Outbound = Slower at the Buoy
25:53 - The sooner you have a tight rope on the backside of the buoy, the better you ski
26:35 - Small mistakes early, compound exponentially
27:54 - Closing thoughts
For more FPM info head to: https://www.FlowPointMethod.com This podcast is Available on Apple Podcasts, Google Podcasts and Spotify! - Search "FPM Podcast"
Subscribe if you like, and let us know if you like this and want to see more of this! -
Ep 29: Ski Like the Pros - Hazelwood 2023 Malibu Open
YOUTUBE Link to Episode!! - this is best suited for watching AND listening
Malibu Open Finals, 2023 - Rob Hazelwood // A new series where MB takes a different approach to sharing knowledge, by breaking down and analyzing what some of the best in the world are doing (and not doing), all the way down to the most passionate amateurs!
Chapters
00:00 - Intro
00:35 - Big Thanks to TWBC for the killer coverage!!
01:00 - Rob 38 Off (11.25m)
01:56 - Rob 39 Off (10.75m)
03:10 - Compression through Transition
04:20 - Handle Control 07:38 - Why is MB doing this?
07:55 - 1 to 2 at 39, at half speed
08:25 - 1 to 2 at 39, full speed
08:50 - 41 off
09:18 - 41 off break down/analysis
09:38 - Importance of STANCE
11:51 - Two Hands on the Handle Comparison at 39 off: into 2, into 4, into 6
15:07 - Learn to find the things you do well, and leverage them to your advantage!
15:50 - Amateur Comparisons
23:39 - What Rob does better than almost everyone
24:12 - Centerline to Buoy: the most important part of skiing?
24:36 - Closing thoughts, and Do You Want to see More of This??
For more FPM info head to: https://www.FlowPointMethod.com This podcast is Available on Apple Podcasts, Google Podcasts and Spotify! - Search "FPM Podcast" Subscribe if you like, and let us know if you like this and want to see more of this! -
Ep 28: The Work Zone in Skiing
A hot topic in the World of Slalom Skiing! Where to pull... how long to pull... to be patient?!? This can be a complicated topic but join MB & Rob as they discuss the ins and outs of all of this and more! We hope you enjoy this episode and as always... Happy Flowpointing!
For more FPM info head to: https://www.FlowPointMethod.com
This podcast is Available on Apple Podcasts, Google Podcasts and Spotify! - Search "FPM Podcast"
Chapters
00:00 - Intro
01:00 - Why This Topic Annoys Rob
02:20 - Where is the Work Zone
04:27 - Marcus’ Deep Dive
07:20 - How Does This Change for the Longer Line Lengths
08:55 - Is Flat Skiing the Devil
10:50 - What happens if you get late?
11:45 - Rob’s Take on Speed
14:00 - Does this change for slower speeds? -
Ep 27: Straight Arms vs Bent Arms
Join Marcus and Rob they talk about the importance of the arms and the huge role they play in your position on slalom ski! For when to bend your arms, how to deal with breaking long term habits and most importantly why you should make the change! We hope you enjoy this episode and as always... Happy Flowpointing!
For more FPM info head to: https://www.FlowPointMethod.com
This podcast is Available on Apple Podcasts, Google Podcasts and Spotify! - Search "FPM Podcast"
Chapters:
00:00 Intro
00:36 why do people bend there arms
05:13 - What Rob works on with it
07:00 - How Flow Comes into this
09:10 - The Only Excuse for bent arms
11:08 - What does this have to do with rotation
12:00 - Why EVEN Arm Pressure is Important
13:50 - What to Think About
15:47 - Finals Tip From Marcus -
Ep 26: Good Lean vs Bad Lean
Join the Marcus and Rob as they discus he ins and outs of slalom leans! One of the most important factors in athletic stance and true foundation if the sport! We hope you enjoy this episode and as always... Happy Flowpointing!
For more FPM info head to: https://www.FlowPointMethod.com This podcast is Available on Apple Podcasts, Google Podcasts and Spotify! - Search "FPM Podcast"
Chapters
00:00 - Intro
00:29 - The how to feel load
02:00 - Why Smooth Skiers can be Deceiving
03:50 - Where flow comes into play
05:20 - Searching for load with your hips
08:30 - Does Position ever get perfect
11:00 - Think Like a Surfer
12:30 - Be Hard On Yourself from The Start
15:20 - The Difference between 15off
16:00 - Is Slow Speed an Excuse
16:45 - Back Footed Tangent
17:50 - Concept vs Reality
19:40 - Back to Good Load vs Bad Load Basics
22:00 - Rob’s Keys
24:18 - Marcus’ Keys