Baby Food for Busy Moms Erin Moore, NP | Breastfeeding, Formula & Baby Food

Breaking the generational dieting cycle is hard. It is so easy to critique your body, especially when your body looks very different in the postpartum period. Today I am welcoming Sammie Gollup, a registered dietitian and the founder of Anti Diet Mama. Sammie and I go in-depth about raising intuitive eaters from the time they are babies, into toddlerhood and on.Join us as we chat about:What intuitive eating is and what are the principles of raising and intuitive eaterThe division of responsib...

Pumping doesn’t have to suck. Sooner or later, most breastfeeding moms will need to pump. It can seem daunting and sometimes it is downright frustrating. Today I am welcoming Tamari Jacob from One with the pump. Tamari is a certified lactation counselor, a former teacher and the mom of three who wants to empower parents during their pumping journey.Join us as we dive into:How to choose a pump that works for your familyBreast pump settings and flange sizingHow to make your life easier whe...

We all know the nutrients baby’s get from breastmilk or baby formula are crucial for the wellbeing of our baby. But what about nutrition for the postpartum mom? Today I am interviewing Jeanne Reilly, a registered dietitian, the mom of two, and the co-founder of I Am Nurtured Prenatal and Postnatal vitamins.Were you like me in pregnancy? All my plans for a “real food pregnancy” were thrown out the window. I could barely handle my prenatal gummy. I preferred convenience food during my postpartu...

There are a lot of transitions that happen after your baby turns one. Toda, I’m diving into the nutritional needs of toddlers aged 1 to 2, a crucial stage often overshadowed by infancy and picky eating concerns that happen in toddlerhood. From caloric requirements to balanced meals, we explore the transition from baby feeding to toddler feeding, emphasizing the importance of healthy fats for brain development and the AAP's recommendations on limiting added sugar and salt. I break do...

As parents, we know introducing allergens is important when starting solid foods, whether using purees or doing baby-led weaning. Did you know that continued exposure is equally as important? In this episode of Baby Food for Busy Moms, I interview Jessica Enderle, RDN, from Baby Food and Fun. Jessica is a registered dietitian and infant feeding technician who has a passion for feeding education throughout a baby’s first year and food safety.Jessica and I talk about the best time to start alle...

Starting a new formula can feel scary. Parents often wonder, “How do I know if this formula is right for my baby?” This episode dives into how to tell if your baby is tolerating a formula well or if it might be time to switch. My aim is to alleviate concerns and foster confidence in the decision to formula feed.Join me as I discuss signs of success in formula feeding, such as adequate weight gain and comfortable feeding experiences, while also highlighting red flags to watch for. I teach you ...