Identity Beyond Illness, Chronic Fatigue & Moving for Low-Energy Days

Welcome to The Chronic Chronicles, I'm SO happy that you're here!

SOOOOOOLLLOOO EPPPP!!!

In this episode, we chat about the art of rediscovering yourself beyond your diagnosis, finding balance when fatigue feels overwhelming, and embracing gentle movement for those low-energy days. I’ll share practical tips for pacing, conserving energy, and creating a self-compassionate exercise routine tailored to your body’s needs. Plus, we’ll explore how to nurture hobbies, passions, and goals that light you up, reminding you that your identity is so much more than your chronic illness. Tune in for inspiration, support, and a little boost to help you reclaim your spark!

Shoutout to our sponsor Somedays for supporting you through every cycle. Use code CHRONICCHRONICLES for 15% off at www.somedays.com

Grab your fav drink and get cozy or maybe grab your headphones for your hot girl walk and let’s dive into this together. 

LETS CONNECT: 

The Chronic Chronicles Instagram: Insta Link

Youtube: Youtube Link

Lexy's Instagram: Lexy's Insta

Lexy's Small Business: Coast Line Chic Designs

Be a guest, business inquiries, submissions for Q/A: thechronicchronicles@gmail.com