IFS MEDITATION: Getting Curious About Your Parts and Inner Conflict

Make a tax-deductible donation at ⁠www.faithfullygrowing.com/donate⁠

To listen as a podcast without interruptions, visit blog.faithfullygrowing.com

In this episode of IFS Meditations and Insights, Tim Fortescue guides listeners through understanding and navigating inner conflicts using the Internal Family Systems (IFS) approach. He emphasizes the importance of recognizing conflicting parts within ourselves, fostering compassion, and engaging with these parts to achieve clarity and healing. The conversation highlights the supportive community aspect of IFS and encourages listeners to embrace their journey of self-discovery and personal growth.

--- Support this podcast: https://podcasters.spotify.com/pod/show/ifsinsightsmeditations/support