124 episodes
Internal Family Systems (IFS) Meditations and Insights: Faithfully Growing with Tim Fortescue Faithfully Growing with Tim Fortescue
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- Religion & Spirituality
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4.8 • 11 Ratings
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This podcast provides a platform for us all to learn, grow and access our authentic selves together. Your host is Tim Fortescue a life coach trained in Internal Family Systems. Tim comes alongside as an ally as you heal, grow & experience faith & spirituality in a nonjudgmental, inclusive container while also clarifying their vision and values while increasing self-awareness & self-compassion.
Find out more about Tim and his coaching practice at www.faithfullygrowing.com
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IFS INSIGHT: Mapping and Externalizing Parts
In this episode, I give some insight into partsmapping and externalizing parts with IFS .
If you have questions, please feel free to reach out by sending me an email to tim@faithfullygrowing.com.
If you'd like more meditations, head over to my website www.faithfullygrowing.com
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Send in a voice message: https://podcasters.spotify.com/pod/show/ifsinsightsmeditations/message -
Special Episode- IFS INSIGHT: The Guest House
In this special episode, I talk about how a recent school shooting has affected my family. I also read the poem The Guest House by Rumi and lead you in a brief parts check-in.
If you'd like to donate to help support the Mt. Horeb Community, you can do so at www.faithfullygrowing.com/donate
If you have questions, please feel free to reach out by sending me an email to tim@faithfullygrowing.com.
If you'd like more meditations, head over to my website www.faithfullygrowing.com
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Send in a voice message: https://podcasters.spotify.com/pod/show/ifsinsightsmeditations/message -
IFS MEDITATION: A Basic Parts Check-In
In this episode, I lead you in a basic IFS parts check-in.
If you have questions, please feel free to reach out by sending me an email to tim@faithfullygrowing.com.
To find out more about my coaching practice, visit www.faithfullygrowing.com
If you'd like more meditations, head over to my website www.faithfullygrowing.com
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Send in a voice message: https://podcasters.spotify.com/pod/show/ifsinsightsmeditations/message -
Understanding IFS in Less than 3 minutes
In this episode, I lead you try to explain IFS in less than three minutes.
If you have questions, please feel free to reach out by sending me an email to tim@faithfullygrowing.com.
If you'd like more meditations, head over to my website www.faithfullygrowing.com
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Send in a voice message: https://podcasters.spotify.com/pod/show/ifsinsightsmeditations/message -
IFS INSIGHT: Delving into Unattached Burdens
In this episode, I give some insight into Unattached Burdens in IFS.
Get full show notes and blog.faithfullygrowing.com.
If you have questions, please feel free to reach out by sending me an email to tim@faithfullygrowing.com.
If you'd like more meditations, head over to my website www.faithfullygrowing.com
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Send in a voice message: https://podcasters.spotify.com/pod/show/ifsinsightsmeditations/message -
IFS MEDITATION: Parts Triggered by Larger Communities & Contexts
In this episode, I lead you in a meditation to explore parts activated by larger communities and contexts.
If you have questions, please feel free to reach out by sending me an email to tim@faithfullygrowing.com.
If you'd like more meditations, head over to my website www.faithfullygrowing.com
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Send in a voice message: https://podcasters.spotify.com/pod/show/ifsinsightsmeditations/message
Customer Reviews
Great podcast!
Bite sized and thoughtful.
Very interesting, but needs work
The mini-episodes are very interesting and succinct. The issue is with editing. The volume difference between the music that’s repeatedly played vs the volume of the speaker is huge. Makes it impossible to listen to with one hand on the volume control to quickly adjust. Not worth it, unfortunately.
insightful
Short and sweet and thoughtful. I look forward to hearing more.
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